Best Deep Tissue Massages near me in Floirac, Bordeaux
One venue offering Deep Tissue Massages in Floirac, Bordeaux See map
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YÔ massage bien-être
Résidence O'Nature, 58 bis Chem. des Plateaux, 33270 Floirac, France
+33 6 89 82 99 85+33 6 89 82 99 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Beauty Palace
69 Rue Camille Pelletan, 33150 Cenon, France
+33 7 78 98 71 80+33 7 78 98 71 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Les Trésors du Tui Na
105 Cr d'Alsace-et-Lorraine, 33000 Bordeaux, France
+33 9 80 79 18 18+33 9 80 79 18 18Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Zen O Spa
2 Rue de l'Artigotte, 33360 Carignan-de-Bordeaux, France
+33 5 56 77 09 63+33 5 56 77 09 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Sauna
Spa Package
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
La Maison du Tui Na
19 Cr du Chapeau-Rouge, 33000 Bordeaux, France
+33 5 56 30 00 49+33 5 56 30 00 49Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Therapeutic Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Nathalie Lachaise - Réflexologue Bordeaux
Cabinet de réflexologie, 5 Pl. de la Liberté, 33130 Bègles, France
+33 6 15 96 36 90+33 6 15 96 36 90Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Vanessa Le Seviller
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Suryaa (by SATNAM CLUB)
28 Rue Vital Carles, 33000 Bordeaux, France
+33 6 11 61 18 49+33 6 11 61 18 49Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Ayurvedic Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookFacial
Microdermabrasion
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Massage au Coeur des Sens
45 Rue Gay, 33400 Talence, France
+33 6 10 30 20 77+33 6 10 30 20 77Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
M'aou, Les massages de Nelly
141 Cr Victor Hugo, 33150 Cenon, France
+33 7 67 11 33 37+33 7 67 11 33 37Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Nadège Kempen - Facialiste - Kobido
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 7 82 27 16 63+33 7 82 27 16 63Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Shiatsu Bordeaux - Bouliac - Coaching Energétique
15 Av. de la Belle Étoile, 33270 Bouliac, France
+33 6 61 52 00 37+33 6 61 52 00 37Call to bookAcupuncture
Dry Needling
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
CKSL - Kinésithérapeute Lascar, Kaya, Claverie, Labesse, Mangé
2 All. René Cassagne, 33310 Lormont, France
+33 5 56 52 43 23+33 5 56 52 43 23Call to bookPhysiotherapy
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookPhysiotherapy
Dry Needling
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spirit Massage 33 - Massage tantrique
7 Sq. Pierre Béziat, 33150 Cenon, France
+33 6 22 33 74 13+33 6 22 33 74 13Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to book
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51+33 6 22 30 36 51Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les Soins de Camille
18 Rue Vieillard, 33300 Bordeaux, France
+33 7 60 88 82 66+33 7 60 88 82 66Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Nathanael Dandrau
29 Pass. Deysson, 33130 Bègles, France
+33 6 65 03 34 21+33 6 65 03 34 21Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Chinese Massage
Libra'o massage - Massage bien-être ( Ayurvedique, balinais,californien)
7Rue frederic mistral, Rue Frédéric Mistral, 33130 Bègles, France
+33 6 23 29 86 03+33 6 23 29 86 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marine Dehaye Kinésiologue - Massages femme enceinte et post partum. Ateliers massage bébé à Bègles et autour de Bordeaux
183 Av. Salvador Allende, 33130 Bègles, France
+33 6 70 99 42 76+33 6 70 99 42 76Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Le Temple du Bien-être ~ Le Loret
28 Rue Clément Ader, 33150 Cenon, France
+33 6 61 81 73 37+33 6 61 81 73 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute
59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France
+33 6 50 47 17 91+33 6 50 47 17 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Massage énergisant
375 Rue de Bègles, 33800 Bordeaux, France
+33 7 82 01 92 02+33 7 82 01 92 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux
83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 5 56 04 48 78+33 5 56 04 48 78Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
Route De Soi : A Travel Pour Prendre Soin De Son Être
15 Rue Louis Cabié, 33800 Bordeaux, France
+33 6 25 54 64 21+33 6 25 54 64 21Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Des mains à l'infini
3 Pl. Léon Duguit, 33800 Bordeaux, France
+33 6 26 79 62 09+33 6 26 79 62 09Call to bookMicrodermabrasion
Facial
Men's Facial
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Dorothée Nadau - Break Breathe Massages bien-être & soins du visage Kobido - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 84 23 89 04+33 6 84 23 89 04Call to book
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Back Massage
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite
L'Ecrin Vert, 14 Rue Henri Descot, 33150 Cenon, France
+33 6 52 68 18 40+33 6 52 68 18 40Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Réflexo-Masso Thérapeute Frédéric Calvo
Centre d'activité Rive Droite, 75 Rue Edouard Herriot 1er étage, 33310 Lormont, France
+33 6 30 27 64 65+33 6 30 27 64 65Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE
13 Rue Lhote, 33000 Bordeaux, France
+33 6 25 80 55 03+33 6 25 80 55 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
Adrien Mbomo Mathieu - Masseur Bien Etre
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 73 91 07 70+33 6 73 91 07 70Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Mon Massage By Cla
1 Rue Chevalier de la Barre, 33130 Bègles, France
+33 6 31 80 59 99+33 6 31 80 59 99Call to book
Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains
9 Pl. Pierre Jacques Dormoy, 33800 Bordeaux, France
+33 6 59 86 47 11+33 6 59 86 47 11Call to book
Catherine GRAVAUD - Katiorel Shiatsu
12 Rue de l'Esplanade, 33270 Bouliac, France
+33 6 64 91 18 36+33 6 64 91 18 36Call to bookAcupuncture
La Beauté par Mantcy
64 Cr Gambetta, 33400 Talence, France
+33 5 56 37 55 48+33 5 56 37 55 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sandrine Notreami
59 Cr Victor Hugo, 33130 Bègles, France
+33 6 79 54 56 07+33 6 79 54 56 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les Fées Zen - Massages bien-être -Massages assis -Relaxinésie
27 Rue Gérard Blot 25, 33400 Talence, France
+33 6 12 06 40 52+33 6 12 06 40 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Andrea Guidi Kinésithérapeute
89 Rue Lavergne, 33310 Lormont, France
+33 6 09 27 76 93+33 6 09 27 76 93Call to bookPhysiotherapy
Dry Needling
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
J•L Massages - Jodie Lesterie
18 Rue Vieillard, 33000 Bordeaux, France
+33 6 64 83 48 17+33 6 64 83 48 17Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Laetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to bookMassage Terre Happy
1 Av. Jean Zay, 33150 Cenon, France
+33 7 50 84 75 34+33 7 50 84 75 34Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Institut Au Cocon Des Douceurs
123 Av. René Cassagne, 33150 Cenon, France
+33 9 81 88 30 92+33 9 81 88 30 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage bien-être à Bordeaux
Rue Catulle Mendès, 33800 Bordeaux, France
+33 6 50 05 57 77+33 6 50 05 57 77Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Institut de beauté Amabel
en face du magasin st Maclou, 114 Av. du Peyrou, 33370 Artigues-près-Bordeaux, France
+33 5 24 72 41 20+33 5 24 72 41 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mathias LANSEAU - Massages Tui Na / Massage abdominal / Hypnose - I.M.O. - Soins Energétiques
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 63 91 88 35+33 6 63 91 88 35Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Kinésithérapie, Moreno Adeline, Guidi Andrea, Issa Hania, Laarraf Hasnaa, Lormont
89 Rue Lavergne, 33310 Lormont, France
+33 5 56 31 64 38+33 5 56 31 64 38Call to bookPhysiotherapy
Dry Needling
MASSAGES UN TEMPS EN SUSPENS
3 Imp. des Minimettes, 33000 Bordeaux, France
+33 6 37 55 89 88+33 6 37 55 89 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO
10 Rue Albert Pitres, 33000 Bordeaux, France
+33 7 85 35 03 94+33 7 85 35 03 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ebène et Sens Massages Bien-Être
22 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 52 06 76 17+33 6 52 06 76 17Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Kinésithérapie Ostéopathie Balnéothérapie des Chartrons
70 bis Quai des Chartrons, 33000 Bordeaux, France
+33 5 40 12 32 27+33 5 40 12 32 27Call to bookPhysiotherapy
Dry Needling
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookInfrared Sauna
Sauna
Spa Package
Centre Marceau : Médecine esthétique, Epilation Laser, Cryolipolyse Bordeaux
10 Rue Jean Jacques Rousseau, 33000 Bordeaux, France
+33 5 64 13 17 85+33 5 64 13 17 85Call to bookBrazilian Waxing
Bikini Waxing
Hollywood Waxing
Face Waxing
Institut de beauté Bodyminute / Nailminute
Centre commercial Auchan, Rue de la Gabarre, 33270 Bouliac, France
+33 5 56 31 06 24+33 5 56 31 06 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Paulina Diaz - Massage sacro-crânien, Amma assis, massages en entreprises.
68 Cr Victor Hugo, 33150 Cenon, France
+33 6 45 71 45 77+33 6 45 71 45 77Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
May Thaï soins du corps et du visage Bordeaux Gironde
93 Rte de Toulouse, 33400 Talence, France
+33 5 56 10 68 21+33 5 56 10 68 21Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Floirac
4.0
Average of 120 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Floirac with Fresha
Booking an appointment in Floirac with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Floirac area. Plus salons and clinics in Floirac have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Floirac. Book 1 hour during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Floirac. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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