Best Deep Tissue Massages Near Me in La Bastide, Bordeaux
Venues offering Deep Tissue Massages in La Bastide, Bordeaux See map
Call to book
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Marine Millaud
6 Pl. Calixte Camelle, 33100 Bordeaux, France
+33 6 72 66 94 63+33 6 72 66 94 63Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Swedish Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Chinese Massage
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Remedial Massage
Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
Les Trésors du Tui Na
105 Cr d'Alsace-et-Lorraine, 33000 Bordeaux, France
+33 9 80 79 18 18+33 9 80 79 18 18Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Relaxing Massage
Chris Godard - Massage & Naturopathie
162 Cr Marechal Gallieni, 33400 Talence, France
+33 6 22 64 77 35+33 6 22 64 77 35Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Cabinet Quan Âm
23 Rue Gabriel Péri, 33110 Le Bouscat, France
+33 6 36 13 46 40+33 6 36 13 46 40Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Rituel & Sens
2 Av. de Tivoli, 33110 Le Bouscat, France
+33 5 56 02 43 02+33 5 56 02 43 02Call to book
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Couples Massage
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
YÔ massage bien-être
Résidence O'Nature, 58 bis Chem. des Plateaux, 33270 Floirac, France
+33 6 89 82 99 85+33 6 89 82 99 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Vanessa Le Seviller
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Swedish Massage
M'aou, Les massages de Nelly
141 Cr Victor Hugo, 33150 Cenon, France
+33 7 67 11 33 37+33 7 67 11 33 37Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Suryaa (by SATNAM CLUB)
28 Rue Vital Carles, 33000 Bordeaux, France
+33 6 11 61 18 49+33 6 11 61 18 49Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Foot Massage
Massage au Coeur des Sens
45 Rue Gay, 33400 Talence, France
+33 6 10 30 20 77+33 6 10 30 20 77Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Clémence MAGNY - AZOLLA Bien-être Holistique -Drainage Lymphatique Renata França et Praticienne en massages bien-être
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 18 65 48 20+33 6 18 65 48 20Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Nadège Kempen - Facialiste - Kobido
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 7 82 27 16 63+33 7 82 27 16 63Call to bookMicroneedling
Skin Lightening Treatment
Skin Tightening
Cellulite Treatment
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Institut Takumi Finch - Centre de formation en Kobido et Thérapies Japonaises
Cabinet médical et paramédical, 175 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 51 52 38 43+33 6 51 52 38 43Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookFacial
Microdermabrasion
Nathalie Lachaise - Réflexologue Bordeaux
Cabinet de réflexologie, 5 Pl. de la Liberté, 33130 Bègles, France
+33 6 15 96 36 90+33 6 15 96 36 90Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Les Fées Zen - Massages bien-être -Massages assis -Relaxinésie
27 Rue Gérard Blot 25, 33400 Talence, France
+33 6 12 06 40 52+33 6 12 06 40 52Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Remedial Massage
Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite
L'Ecrin Vert, 14 Rue Henri Descot, 33150 Cenon, France
+33 6 52 68 18 40+33 6 52 68 18 40Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Lymphatic Drainage Massage
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Les Soins de Camille
18 Rue Vieillard, 33300 Bordeaux, France
+33 7 60 88 82 66+33 7 60 88 82 66Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Laetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Sports Massage
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Swedish Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Couples Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to bookMon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Virginie Jouandet - Massage Mérignac
Santé Saint Aug, 1 Av. de Lognac, 33700 Mérignac, France
+33 7 65 22 17 59+33 7 65 22 17 59Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Marine Dehaye Kinésiologue - Massages femme enceinte et post partum. Ateliers massage bébé à Bègles et autour de Bordeaux
183 Av. Salvador Allende, 33130 Bègles, France
+33 6 70 99 42 76+33 6 70 99 42 76Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Back Massage
CKSL - Kinésithérapeute Lascar, Kaya, Claverie, Labesse, Mangé
2 All. René Cassagne, 33310 Lormont, France
+33 5 56 52 43 23+33 5 56 52 43 23Call to bookPhysiotherapy
Spirit Massage 33 - Massage tantrique
7 Sq. Pierre Béziat, 33150 Cenon, France
+33 6 22 33 74 13+33 6 22 33 74 13Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Remedial Massage
Mon Massage By Cla
1 Rue Chevalier de la Barre, 33130 Bègles, France
+33 6 31 80 59 99+33 6 31 80 59 99Call to book
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to book
Rastoll Tiffany - Massothérapeute - Drainage lymphatique méthode Renata Franca - Kobido
22 Pass. Kiéser, 33000 Bordeaux, France
+33 6 26 79 81 32+33 6 26 79 81 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Des mains à l'infini
3 Pl. Léon Duguit, 33800 Bordeaux, France
+33 6 26 79 62 09+33 6 26 79 62 09Call to bookMicrodermabrasion
Facial
Men's Facial
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Adrien Mbomo Mathieu - Masseur Bien Etre
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 73 91 07 70+33 6 73 91 07 70Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Sports Massage
Sandrine Notreami
59 Cr Victor Hugo, 33130 Bègles, France
+33 6 79 54 56 07+33 6 79 54 56 07Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Le Temple du Bien-être ~ Le Loret
28 Rue Clément Ader, 33150 Cenon, France
+33 6 61 81 73 37+33 6 61 81 73 37Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Andrea Guidi Kinésithérapeute
89 Rue Lavergne, 33310 Lormont, France
+33 6 09 27 76 93+33 6 09 27 76 93Call to bookPhysiotherapy
Dry Needling
Shiatsu Le Bouscat - Kobido
53 Rue Mondon, 33110 Le Bouscat, France
+33 6 63 90 61 13+33 6 63 90 61 13Call to bookAcupuncture
Dorothée Nadau - Break Breathe Massages bien-être & soins du visage Kobido - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 84 23 89 04+33 6 84 23 89 04Call to bookMassage énergisant
375 Rue de Bègles, 33800 Bordeaux, France
+33 7 82 01 92 02+33 7 82 01 92 02Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Elsa Moumane thérapeute soin énergétique, cupping, ventouses thérapeutiques, réflexologie crânienne, cartomancie.
4 Av. Périé, 33520 Bruges, France
+33 6 59 66 41 59+33 6 59 66 41 59Call to book
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Therapy Corps Et Esprit - Massage / Hypnothérapie / Formation Professionnelle
3 Rue André Messager, 33520 Bruges, France
+33 6 63 66 81 70+33 6 63 66 81 70Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage bien-être à Bordeaux
Rue Catulle Mendès, 33800 Bordeaux, France
+33 6 50 05 57 77+33 6 50 05 57 77Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Swedish Massage
J•L Massages - Jodie Lesterie
18 Rue Vieillard, 33000 Bordeaux, France
+33 6 64 83 48 17+33 6 64 83 48 17Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Therapeutic Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute
59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France
+33 6 50 47 17 91+33 6 50 47 17 91Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Nathanael Dandrau
29 Pass. Deysson, 33130 Bègles, France
+33 6 65 03 34 21+33 6 65 03 34 21Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Swedish Massage
Réflexo-Masso Thérapeute Frédéric Calvo
Centre d'activité Rive Droite, 75 Rue Edouard Herriot 1er étage, 33310 Lormont, France
+33 6 30 27 64 65+33 6 30 27 64 65Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Remedial Massage
Shiatsu Bordeaux - Bouliac - Coaching Energétique
15 Av. de la Belle Étoile, 33270 Bouliac, France
+33 6 61 52 00 37+33 6 61 52 00 37Call to bookAcupuncture
Dry Needling
Massage Terre Happy
1 Av. Jean Zay, 33150 Cenon, France
+33 7 50 84 75 34+33 7 50 84 75 34Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Route De Soi : A Travel Pour Prendre Soin De Son Être
15 Rue Louis Cabié, 33800 Bordeaux, France
+33 6 25 54 64 21+33 6 25 54 64 21Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains
9 Pl. Pierre Jacques Dormoy, 33800 Bordeaux, France
+33 6 59 86 47 11+33 6 59 86 47 11Call to book
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Remedial Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookDry Needling
Physiotherapy
Physiotherapists Suzon SCM
2 Rue Dourout, 33400 Talence, France
+33 6 35 43 33 68+33 6 35 43 33 68Call to bookDry Needling
Physiotherapy
La Beauté par Mantcy
64 Cr Gambetta, 33400 Talence, France
+33 5 56 37 55 48+33 5 56 37 55 48Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Spa Package
Sauna
Fabrice Escher - Massages Traditionnels et Réflexologie
55 Rue Anatole France, 33400 Talence, France
+33 6 62 67 08 44+33 6 62 67 08 44Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Mathias LANSEAU - Massages Tui Na / Massage abdominal / Hypnose - I.M.O. - Soins Energétiques
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 63 91 88 35+33 6 63 91 88 35Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Thai Massage
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux
83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 5 56 04 48 78+33 5 56 04 48 78Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Remedial Massage
centre de massage de relaxation masago
6 Rue Marcelin Jourdan, 33200 Bordeaux, France
+33 6 84 05 49 43+33 6 84 05 49 43Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO
10 Rue Albert Pitres, 33000 Bordeaux, France
+33 7 85 35 03 94+33 7 85 35 03 94Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Foot Massage
Kinésithérapie, Moreno Adeline, Guidi Andrea, Issa Hania, Laarraf Hasnaa, Lormont
89 Rue Lavergne, 33310 Lormont, France
+33 5 56 31 64 38+33 5 56 31 64 38Call to bookPhysiotherapy
Dry Needling
Au pays des sens
55 Rue Fragonard bât Rambouillet, 33520 Bruges, France
+33 5 56 34 00 75+33 5 56 34 00 75Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Centre Marceau : Médecine esthétique, Epilation Laser, Cryolipolyse Bordeaux
10 Rue Jean Jacques Rousseau, 33000 Bordeaux, France
+33 5 64 13 17 85+33 5 64 13 17 85Call to bookBack Waxing
Brazilian Waxing
Men's Waxing
Leg Waxing
Kinésithérapie Ostéopathie Balnéothérapie des Chartrons
70 bis Quai des Chartrons, 33000 Bordeaux, France
+33 5 40 12 32 27+33 5 40 12 32 27Call to bookPhysiotherapy
Dry Needling
Tantrikazen
192 Av. de la République, 33200 Bordeaux, France
+33 6 49 45 22 20+33 6 49 45 22 20Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Swedish Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookSauna
Spa Package
Infrared Sauna
Espace Carnot Santé & Bien-être
4 Av. Carnot, 33200 Bordeaux, France
+33 6 42 57 33 98+33 6 42 57 33 98Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Full Body Massage
Salon de Massage Thaï
66 Rte de Toulouse, 33800 Bordeaux, France
+33 7 45 42 15 29+33 7 45 42 15 29Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Thai Massage
Paulina Diaz - Massage sacro-crânien, Amma assis, massages en entreprises.
68 Cr Victor Hugo, 33150 Cenon, France
+33 6 45 71 45 77+33 6 45 71 45 77Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Institut de beauté Bodyminute / Nailminute
Centre commercial Auchan, Rue de la Gabarre, 33270 Bouliac, France
+33 5 56 31 06 24+33 5 56 31 06 24Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in La Bastide with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in La Bastide. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Picture this: finding your perfect massage place in La Bastide without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in La Bastide. Book 1 hour during your lunch break, or dive into the full 1 hour. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in La Bastide or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in La Bastide
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
