Best Deep Tissue Massages near me in Chartrons-Grand Parc, Bordeaux
Venues offering Deep Tissue Massages in Chartrons-Grand Parc, Bordeaux See map
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Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
J•L Massages - Jodie Lesterie
18 Rue Vieillard, 33000 Bordeaux, France
+33 6 64 83 48 17+33 6 64 83 48 17Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Les Soins de Camille
18 Rue Vieillard, 33300 Bordeaux, France
+33 7 60 88 82 66+33 7 60 88 82 66Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux
83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 5 56 04 48 78+33 5 56 04 48 78Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
VD Silhouette | Drainage lymphatique Renata França | Massages | Madérothérapie | KOBIDO
10 Rue Albert Pitres, 33000 Bordeaux, France
+33 7 85 35 03 94+33 7 85 35 03 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kinésithérapie Ostéopathie Balnéothérapie des Chartrons
70 bis Quai des Chartrons, 33000 Bordeaux, France
+33 5 40 12 32 27+33 5 40 12 32 27Call to bookPhysiotherapy
Dry Needling
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Tao Massage, Massage Sportif, Spécial Dos, Drainage lymphatique Renata, Massage Personnalisé
5 Rue Jean Paul Sartre, 33320 Eysines, France
+33 6 60 22 50 38+33 6 60 22 50 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chris Godard - Massage & Naturopathie
162 Cr Marechal Gallieni, 33400 Talence, France
+33 6 22 64 77 35+33 6 22 64 77 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Les Trésors du Tui Na
105 Cr d'Alsace-et-Lorraine, 33000 Bordeaux, France
+33 9 80 79 18 18+33 9 80 79 18 18Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Cabinet Quan Âm
23 Rue Gabriel Péri, 33110 Le Bouscat, France
+33 6 36 13 46 40+33 6 36 13 46 40Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Rituel & Sens
2 Av. de Tivoli, 33110 Le Bouscat, France
+33 5 56 02 43 02+33 5 56 02 43 02Call to book
L'Excellence Bien-Etre - Massage & Relaxation Mérignac-Bordeaux
33 Rue du Bourdillot, 33700 Mérignac, France
+33 6 37 39 76 71+33 6 37 39 76 71Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Suryaa (by SATNAM CLUB)
28 Rue Vital Carles, 33000 Bordeaux, France
+33 6 11 61 18 49+33 6 11 61 18 49Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Ayurvedic Massage
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookMicrodermabrasion
Facial
Institut Takumi Finch - Centre de formation en Kobido et Thérapies Japonaises
Cabinet médical et paramédical, 175 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 51 52 38 43+33 6 51 52 38 43Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Chinese Massage
M'aou, Les massages de Nelly
141 Cr Victor Hugo, 33150 Cenon, France
+33 7 67 11 33 37+33 7 67 11 33 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Handmade Therapy Méthode Renata França
12 Rue Falquet, 33200 Bordeaux, France
+33 6 26 25 73 40+33 6 26 25 73 40Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Nadège Kempen - Facialiste - Kobido
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 7 82 27 16 63+33 7 82 27 16 63Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Vanessa Le Seviller
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Back Massage
Dorothée Nadau - Break Breathe Massages bien-être & soins du visage Kobido - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 84 23 89 04+33 6 84 23 89 04Call to book
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to book
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Des mains à l'infini
3 Pl. Léon Duguit, 33800 Bordeaux, France
+33 6 26 79 62 09+33 6 26 79 62 09Call to bookMicrodermabrasion
Facial
Men's Facial
Rastoll Tiffany - Massothérapeute - Drainage lymphatique méthode Renata Franca - Kobido
22 Pass. Kiéser, 33000 Bordeaux, France
+33 6 26 79 81 32+33 6 26 79 81 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Massages Femme à domicile - Soins Visage- Epilations - Beauté d'Essence
20 Rue Pierre Andron, 33520 Bruges, France
+33 6 82 47 89 49+33 6 82 47 89 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to bookAlix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Elsa Moumane thérapeute soin énergétique, cupping, ventouses thérapeutiques, réflexologie crânienne, cartomancie.
4 Av. Périé, 33520 Bruges, France
+33 6 59 66 41 59+33 6 59 66 41 59Call to book
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Therapy Corps Et Esprit - Massage / Hypnothérapie / Formation Professionnelle
3 Rue André Messager, 33520 Bruges, France
+33 6 63 66 81 70+33 6 63 66 81 70Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Acupressure
Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE
13 Rue Lhote, 33000 Bordeaux, France
+33 6 25 80 55 03+33 6 25 80 55 03Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute
59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France
+33 6 50 47 17 91+33 6 50 47 17 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Adrien Mbomo Mathieu - Masseur Bien Etre
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 73 91 07 70+33 6 73 91 07 70Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Virginie Jouandet - Massage Mérignac
Santé Saint Aug, 1 Av. de Lognac, 33700 Mérignac, France
+33 7 65 22 17 59+33 7 65 22 17 59Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite
L'Ecrin Vert, 14 Rue Henri Descot, 33150 Cenon, France
+33 6 52 68 18 40+33 6 52 68 18 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spirit Massage 33 - Massage tantrique
7 Sq. Pierre Béziat, 33150 Cenon, France
+33 6 22 33 74 13+33 6 22 33 74 13Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
CEYLADON MASSAGES BIEN-ÊTRE
37 Av. des Martyrs de la Resistance, 33520 Bruges, France
+33 6 70 94 41 46+33 6 70 94 41 46Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mon Évidence - Marion Mangold
3 Rue René de Boussac, 33520 Bruges, France
+33 7 87 48 87 96+33 7 87 48 87 96Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Lucia et Coco massage au Bouscat
180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France
+33 6 08 15 63 33+33 6 08 15 63 33Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Céline Bodart - Thérapeute holistique - Reiki - Massage - Hypnose - Soin énergétique bordeaux
75 Rue de Lacanau, 33200 Bordeaux, France
+33 6 83 24 75 26+33 6 83 24 75 26Call to bookLaetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Shiatsu Le Bouscat - Kobido
53 Rue Mondon, 33110 Le Bouscat, France
+33 6 63 90 61 13+33 6 63 90 61 13Call to bookAcupuncture
Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains
9 Pl. Pierre Jacques Dormoy, 33800 Bordeaux, France
+33 6 59 86 47 11+33 6 59 86 47 11Call to book
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Beauty Palace
69 Rue Camille Pelletan, 33150 Cenon, France
+33 7 78 98 71 80+33 7 78 98 71 80Call to bookAcne Facial
Dermaplaning
Threading
Bridal Makeup
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Thai Massage
VITA-MINH Massage Relaxant Réflexologie Plantaire
20 Rue de Bordeaux, 33700 Mérignac, France
+33 6 46 58 27 53+33 6 46 58 27 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookPhysiotherapy
Dry Needling
Aquarelle Institut
3 Pl. Jean Jaurès, 33700 Mérignac, France
+33 6 23 75 13 42+33 6 23 75 13 42Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
La Beauté par Mantcy
64 Cr Gambetta, 33400 Talence, France
+33 5 56 37 55 48+33 5 56 37 55 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Obêha
360 Av. du Maréchal de Lattre de Tassigny, 33200 Bordeaux, France
+33 6 34 16 15 17+33 6 34 16 15 17Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Spa Package
Sauna
Cocooning Institut
346 Av. d'Arès, 33700 Mérignac, France
+33 5 56 24 58 98+33 5 56 24 58 98Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
LE JARDIN DE PRUNE
Le, 45 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 47 32 92 83+33 6 47 32 92 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen zhou massage
168 Cr d'Ornano, 33700 Mérignac, France
+33 7 89 55 94 30+33 7 89 55 94 30Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Mathias LANSEAU - Massages Tui Na / Massage abdominal / Hypnose - I.M.O. - Soins Energétiques
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 63 91 88 35+33 6 63 91 88 35Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
MC massage & minceur
3 Rue de Béarn, 33700 Mérignac, France
+33 9 81 44 99 14+33 9 81 44 99 14Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Fabrice Escher - Massages Traditionnels et Réflexologie
55 Rue Anatole France, 33400 Talence, France
+33 6 62 67 08 44+33 6 62 67 08 44Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Iris & Willy Spa Le Bouscat (anciennement : Baby & Kid Spa Iris)
206 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 5 57 09 35 11+33 5 57 09 35 11Call to bookSpa Package
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
MASSAGES UN TEMPS EN SUSPENS
3 Imp. des Minimettes, 33000 Bordeaux, France
+33 6 37 55 89 88+33 6 37 55 89 88Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ebène et Sens Massages Bien-Être
22 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 52 06 76 17+33 6 52 06 76 17Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
centre de massage de relaxation masago
6 Rue Marcelin Jourdan, 33200 Bordeaux, France
+33 6 84 05 49 43+33 6 84 05 49 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Ayurvedic Massage
Au pays des sens
55 Rue Fragonard bât Rambouillet, 33520 Bruges, France
+33 5 56 34 00 75+33 5 56 34 00 75Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Centre Marceau : Médecine esthétique, Epilation Laser, Cryolipolyse Bordeaux
10 Rue Jean Jacques Rousseau, 33000 Bordeaux, France
+33 5 64 13 17 85+33 5 64 13 17 85Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
CENTRE FORMATION MASSAGE OR - Stages et formations en massage bien-être Bordeaux
88 Av. Anatole France, 33110 Le Bouscat, France
+33 6 58 40 52 52+33 6 58 40 52 52Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Theil Valérie
19 Rue Albert Lavaud, 33110 Le Bouscat, France
+33 6 60 97 65 46+33 6 60 97 65 46Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Bien Etre Esthétique
83 Av. Charles de Gaulle, 33520 Bruges, France
+33 9 83 90 88 73+33 9 83 90 88 73Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
La Maison du Tui Na
19 Cr du Chapeau-Rouge, 33000 Bordeaux, France
+33 5 56 30 00 49+33 5 56 30 00 49Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Tantrikazen
192 Av. de la République, 33200 Bordeaux, France
+33 6 49 45 22 20+33 6 49 45 22 20Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Swedish Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Chartrons-Grand Parc with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Chartrons-Grand Parc and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Chartrons-Grand Parc today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour, with the massage therapists in Chartrons-Grand Parc.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Chartrons-Grand Parc, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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