Best Deep Tissue Massages near me in Gradignan, Bordeaux
Venues offering Deep Tissue Massages in Gradignan, Bordeaux See map
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VITABHYANGA
Parc Favard, 16 Cr du Général de Gaulle Porte 1, 33170 Gradignan, France
+33 6 18 02 48 94+33 6 18 02 48 94Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Ynterieur'Soi Massages bien-être - Bordeaux et sa région
22 Rue de Mata, 33170 Gradignan, France
+33 6 41 56 02 40+33 6 41 56 02 40Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Chinese Massage
Ma Parenthèse Harmonisation
39 Rue de la Source, 33170 Gradignan, France
+33 7 67 26 55 82+33 7 67 26 55 82Call to book
Samsara massages de bien-être
16 cours du général de Gaulle, Parc d’activité favard, 2 Centre quintessence, 33170 Gradignan, France
+33 7 82 02 44 28+33 7 82 02 44 28Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Du Massage... Au Bien-Être
1A Pl. Bernard Roumégoux, 33170 Gradignan, France
+33 7 77 93 35 67+33 7 77 93 35 67Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Foot Massage
Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux
28 bis Cr du Général de Gaulle, 33170 Gradignan, France
+33 6 35 28 26 51+33 6 35 28 26 51Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Back Massage
Institut Illis - Centre de bien-être
45 Rue de Compostelle, 33600 Pessac, France
+33 6 45 25 71 09+33 6 45 25 71 09Call to bookThreading
Men's Facial
Makeup Service
Acne Facial
Cocoon'in massages
36 Av. Aristide Briand, 33600 Pessac, France
+33 6 32 82 67 25+33 6 32 82 67 25Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Amélie Nabet Massage Bien-être
56 Rue Pacaris, 33400 Talence, France
+33 6 95 11 57 91+33 6 95 11 57 91Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Remedial Massage
L'Embellie - Électrolyse.
82 Av. Dr Nancel Penard, 33600 Pessac, France
+33 5 40 05 17 18+33 5 40 05 17 18Call to bookMicrodermabrasion
Dermaplaning
Facial
Threading
Free d’A…
558 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 9 66 98 33 62+33 9 66 98 33 62Call to bookNose Piercing
Ear Piercing
Permanent Makeup
Tattoo Removal
Le Boudoir du Bien-Être
28 Rue André Pujol, 33600 Pessac, France
+33 7 77 31 90 03+33 7 77 31 90 03Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
RENAISSANCE Institut de Beauté
69 bis Av. Jean Cordier, 33600 Pessac, France
+33 7 49 85 39 85+33 7 49 85 39 85Call to bookFacial
Threading
Acne Facial
Microdermabrasion
Les Fées Plume
12 Rue Jules Guesde, 33850 Léognan, France
+33 6 51 15 02 86+33 6 51 15 02 86Call to bookThreading
Microdermabrasion
Makeup Service
Facial
Lmassage
50 Rue René Laennec, 33140 Villenave-d'Ornon, France
+33 6 20 25 23 49+33 6 20 25 23 49Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Delphine Deschamps - MA ROUTINE BIEN-ÊTRE, spécialiste Post-opératoire - Drainage - Massage
Résidence les Galets, 28 Rue Louis Denis Mallet Bât B, 33130 Bègles, France
+33 6 67 85 65 51+33 6 67 85 65 51Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Couples Massage
Madeline Bien être
1 Rue Jean Bonnardel, 33140 Villenave-d'Ornon, France
+33 6 28 42 74 33+33 6 28 42 74 33Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
HIVA HOA MASSAGE - Nadine Comblat
18 Rue de l'Yser, 33400 Talence, France
+33 6 70 64 79 38+33 6 70 64 79 38Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Back Massage
L'empreinte du massage. Massages à domicile.
17 Chem. des Orphelins, 33140 Villenave-d'Ornon, France
+33 6 66 94 19 53+33 6 66 94 19 53Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Couples Massage
JL massage bien-être à domicile
Chem. de Frezat, 33140 Villenave-d'Ornon, France
+33 6 88 98 95 28+33 6 88 98 95 28Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Swedish Massage
Manipur'harmony
28 Av. de la Libération, 33610 Canéjan, France
+33 6 32 22 55 88+33 6 32 22 55 88Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Chinese Massage
Myriam Masini - Une main posée - Naturopathie et Massages
19 bis Rue des Gravières, 33600 Pessac, France
+33 6 83 42 03 08+33 6 83 42 03 08Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Remedial Massage
Kiné, Pilates, Yoga Postural Pré/Post Natal De Gasquet, Micronutrition, Drainage Lymphatique, Massages, Lpg "Nadia Talbi"
25 Rte de Léognan appartement 10, 33140 Villenave-d'Ornon, France
+33 6 50 57 04 44+33 6 50 57 04 44Call to bookDry Needling
Physiotherapy
L'Instant Détente
2 Av. Gustave Eiffel, 33600 Pessac, France
+33 5 56 36 55 36+33 5 56 36 55 36Call to bookAcne Facial
Dermaplaning
Threading
Men's Facial
Muse massages et bien être
2 Rue André Amanieu, 33130 Bègles, France
+33 6 25 61 70 53+33 6 25 61 70 53Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Full Body Massage
NLIGHT LAURE DUPUCH
4, rue Georges Trendel, Résidence Romana, All. Marcel Sembat, 33600 Pessac, France
+33 6 62 09 94 17+33 6 62 09 94 17Call to bookDry Needling
Elodie Gilbert Praticienne en santé bien-être
64 Chem. de Bel air, 33850 Léognan, France
+33 6 01 75 94 99+33 6 01 75 94 99Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Delph'Institut
9 Chem. de Barbicadge, 33610 Canéjan, France
+33 5 56 89 14 45+33 5 56 89 14 45Call to bookDermaplaning
Men's Facial
Facial
Makeup Service
Equilibre Et Soi
84 Rue Henry de Montherlant, 33400 Villenave-d'Ornon, France
+33 6 33 48 67 53+33 6 33 48 67 53Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Laurent Mottet: Hypnomassages. Massages relaxants. MÔ Wellness
Maison sur l'arrière, 45 Rue Vincent Gonzales, 33130 Bègles, France
+33 7 49 90 93 07+33 7 49 90 93 07Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Foot Massage
Tatie belle - Massage Méthode Renata França
68 bis Av. Jean Jaurès, 33600 Pessac, France
+33 6 13 73 51 52+33 6 13 73 51 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de Bien-Être
21 Rue Alsace Lorraine, 33140 Villenave-d'Ornon, France
+33 6 62 13 82 85+33 6 62 13 82 85Call to book
Centre santé sport Léognan. Kinésithérapie du sport, Balnéothérapie, Ostéopathie
64 Chem. de Bel air, 33850 Léognan, France
+33 5 57 80 24 70+33 5 57 80 24 70Call to bookPhysiotherapy
Dry Needling
La Villa Rouge Massage
10 Rue Etienne Marcel, 33600 Pessac, France
+33 6 80 08 57 29+33 6 80 08 57 29Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Vanessa Duclos Réflexologue-Naturopathe - Massage Métamorphique - Soin Energétique LaHoChi
63 bis Av. Victor Hugo, 33700 Mérignac, France
+33 7 65 64 01 70+33 7 65 64 01 70Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Therapeutic Massage
BlueLotus Massage
54 Av. de Saige, 33600 Pessac, France
+33 7 69 02 83 52+33 7 69 02 83 52Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Ayurvedic Massage
Aphrodite Beauté
36 Cr du Maréchal Leclerc, 33850 Léognan, France
+33 5 56 64 04 07+33 5 56 64 04 07Call to bookMen's Facial
Threading
Makeup Service
Dermaplaning
espace TUINA massage chinois
3 All. Catherine de Duraignes, 33850 Léognan, France
+33 6 52 04 49 60+33 6 52 04 49 60Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Mélanie L. massage et Chi Nei Stang
26 bis Rue Paul Emile Victor, 33140 Villenave-d'Ornon, France
+33 7 44 71 99 52+33 7 44 71 99 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage
Physiotherapists Suzon SCM
2 Rue Dourout, 33400 Talence, France
+33 6 35 43 33 68+33 6 35 43 33 68Call to bookDry Needling
Physiotherapy
Cabinet de kinesithérapie du sport
15 Chem. de la House, 33610 Canéjan, France
+33 5 47 47 72 66+33 5 47 47 72 66Call to bookPhysiotherapy
Dry Needling
Brigitte BORDE Réflexologie & Massages bien-être
29 Bd du Broustey, 33610 Canéjan, France
+33 6 26 16 01 84+33 6 26 16 01 84Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Swedish Massage
Centre de beauté et de Bien être Arom&sens ... L' institut autrement..
12 Av. Arago, 33600 Pessac, France
+33 5 56 05 73 69+33 5 56 05 73 69Call to book
Le Bien Être de Soi
2 Rue Jean Bonnardel Immeuble Topaze - Entrée C, 33140 Villenave-d'Ornon, France
+33 6 41 86 65 03+33 6 41 86 65 03Call to bookDermaplaning
Men's Facial
Acne Facial
Microdermabrasion
Kineleo- kinesitherapie du sport et Physiothérapie interventionniste avancée - LABARTHE Laurent
7 Rue Jules Guesde, 33850 Léognan, France
+33 5 56 64 57 44+33 5 56 64 57 44Call to bookDry Needling
Physiotherapy
Znoutine Laurie
71 ter Av. Marc Desbats, 33600 Pessac, France
+33 6 51 64 27 68+33 6 51 64 27 68Call to bookPhysiotherapy
Dry Needling
Amavida Institute & Spa
573 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 5 56 75 85 82+33 5 56 75 85 82Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Gradignan with Fresha
Getting an appointment at a massage place in Gradignan has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Gradignan. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 1 hour 10 minutes and 1 hour 10 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Gradignan easily on Fresha's website or mobile app.
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