Best Deep Tissue Massages near me in Saint-Pierre, Bordeaux
Venues offering Deep Tissue Massages in Saint-Pierre, Bordeaux See map
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Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to book
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Chris Godard - Massage & Naturopathie
162 Cr Marechal Gallieni, 33400 Talence, France
+33 6 22 64 77 35+33 6 22 64 77 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Les Trésors du Tui Na
105 Cr d'Alsace-et-Lorraine, 33000 Bordeaux, France
+33 9 80 79 18 18+33 9 80 79 18 18Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Cabinet Quan Âm
23 Rue Gabriel Péri, 33110 Le Bouscat, France
+33 6 36 13 46 40+33 6 36 13 46 40Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Amélie Nabet Massage Bien-être
56 Rue Pacaris, 33400 Talence, France
+33 6 95 11 57 91+33 6 95 11 57 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookMicrodermabrasion
Facial
Institut Takumi Finch - Centre de formation en Kobido et Thérapies Japonaises
Cabinet médical et paramédical, 175 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 51 52 38 43+33 6 51 52 38 43Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Chinese Massage
Handmade Therapy Méthode Renata França
12 Rue Falquet, 33200 Bordeaux, France
+33 6 26 25 73 40+33 6 26 25 73 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
M'aou, Les massages de Nelly
141 Cr Victor Hugo, 33150 Cenon, France
+33 7 67 11 33 37+33 7 67 11 33 37Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Suryaa (by SATNAM CLUB)
28 Rue Vital Carles, 33000 Bordeaux, France
+33 6 11 61 18 49+33 6 11 61 18 49Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Ayurvedic Massage
Nathalie Lachaise - Réflexologue Bordeaux
Cabinet de réflexologie, 5 Pl. de la Liberté, 33130 Bègles, France
+33 6 15 96 36 90+33 6 15 96 36 90Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Massage au Coeur des Sens
45 Rue Gay, 33400 Talence, France
+33 6 10 30 20 77+33 6 10 30 20 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
YÔ massage bien-être
Résidence O'Nature, 58 bis Chem. des Plateaux, 33270 Floirac, France
+33 6 89 82 99 85+33 6 89 82 99 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
L'Excellence Bien-Etre - Massage & Relaxation Mérignac-Bordeaux
33 Rue du Bourdillot, 33700 Mérignac, France
+33 6 37 39 76 71+33 6 37 39 76 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vanessa Le Seviller
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Thai Massage
Rituel & Sens
2 Av. de Tivoli, 33110 Le Bouscat, France
+33 5 56 02 43 02+33 5 56 02 43 02Call to book
Nadège Kempen - Facialiste - Kobido
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 7 82 27 16 63+33 7 82 27 16 63Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51+33 6 22 30 36 51Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to book
Massage bien-être à Bordeaux
Rue Catulle Mendès, 33800 Bordeaux, France
+33 6 50 05 57 77+33 6 50 05 57 77Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Des mains à l'infini
3 Pl. Léon Duguit, 33800 Bordeaux, France
+33 6 26 79 62 09+33 6 26 79 62 09Call to bookFacial
Microdermabrasion
Men's Facial
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Therapy Corps Et Esprit - Massage / Hypnothérapie / Formation Professionnelle
3 Rue André Messager, 33520 Bruges, France
+33 6 63 66 81 70+33 6 63 66 81 70Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE
13 Rue Lhote, 33000 Bordeaux, France
+33 6 25 80 55 03+33 6 25 80 55 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage
Rastoll Tiffany - Massothérapeute - Drainage lymphatique méthode Renata Franca - Kobido
22 Pass. Kiéser, 33000 Bordeaux, France
+33 6 26 79 81 32+33 6 26 79 81 32Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Elsa Moumane thérapeute soin énergétique, cupping, ventouses thérapeutiques, réflexologie crânienne, cartomancie.
4 Av. Périé, 33520 Bruges, France
+33 6 59 66 41 59+33 6 59 66 41 59Call to book
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
J•L Massages - Jodie Lesterie
18 Rue Vieillard, 33000 Bordeaux, France
+33 6 64 83 48 17+33 6 64 83 48 17Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Full Body Massage
Libra'o massage - Massage bien-être ( Ayurvedique, balinais,californien)
7Rue frederic mistral, Rue Frédéric Mistral, 33130 Bègles, France
+33 6 23 29 86 03+33 6 23 29 86 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Alice Caze - Réflexologie, Massothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 81 57 63 95+33 6 81 57 63 95Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute
59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France
+33 6 50 47 17 91+33 6 50 47 17 91Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Adrien Mbomo Mathieu - Masseur Bien Etre
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 73 91 07 70+33 6 73 91 07 70Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
L'empreinte du massage. Massages à domicile.
17 Chem. des Orphelins, 33140 Villenave-d'Ornon, France
+33 6 66 94 19 53+33 6 66 94 19 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Virginie Jouandet - Massage Mérignac
Santé Saint Aug, 1 Av. de Lognac, 33700 Mérignac, France
+33 7 65 22 17 59+33 7 65 22 17 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laurent Mottet: Hypnomassages. Massages relaxants. MÔ Wellness
Maison sur l'arrière, 45 Rue Vincent Gonzales, 33130 Bègles, France
+33 7 49 90 93 07+33 7 49 90 93 07Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Sandrine Notreami
59 Cr Victor Hugo, 33130 Bègles, France
+33 6 79 54 56 07+33 6 79 54 56 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Valérie Duchaillut Massage énergétique chinois et Tuina Cercles de femmes Bodypainting Méditation Bordeaux Rive Droite
L'Ecrin Vert, 14 Rue Henri Descot, 33150 Cenon, France
+33 6 52 68 18 40+33 6 52 68 18 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nathanael Dandrau
29 Pass. Deysson, 33130 Bègles, France
+33 6 65 03 34 21+33 6 65 03 34 21Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Chinese Massage
Marine Dehaye Kinésiologue - Massages femme enceinte et post partum. Ateliers massage bébé à Bègles et autour de Bordeaux
183 Av. Salvador Allende, 33130 Bègles, France
+33 6 70 99 42 76+33 6 70 99 42 76Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Vanessa Duclos Réflexologue-Naturopathe - Massage Métamorphique - Soin Energétique LaHoChi
63 bis Av. Victor Hugo, 33700 Mérignac, France
+33 7 65 64 01 70+33 7 65 64 01 70Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Muse massages et bien être
2 Rue André Amanieu, 33130 Bègles, France
+33 6 25 61 70 53+33 6 25 61 70 53Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Les Soins de Camille
18 Rue Vieillard, 33300 Bordeaux, France
+33 7 60 88 82 66+33 7 60 88 82 66Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Les Fées Zen - Massages bien-être -Massages assis -Relaxinésie
27 Rue Gérard Blot 25, 33400 Talence, France
+33 6 12 06 40 52+33 6 12 06 40 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mon Massage By Cla
1 Rue Chevalier de la Barre, 33130 Bègles, France
+33 6 31 80 59 99+33 6 31 80 59 99Call to bookRoute De Soi : A Travel Pour Prendre Soin De Son Être
15 Rue Louis Cabié, 33800 Bordeaux, France
+33 6 25 54 64 21+33 6 25 54 64 21Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Lucia et Coco massage au Bouscat
180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France
+33 6 08 15 63 33+33 6 08 15 63 33Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Céline Bodart - Thérapeute holistique - Reiki - Massage - Hypnose - Soin énergétique bordeaux
75 Rue de Lacanau, 33200 Bordeaux, France
+33 6 83 24 75 26+33 6 83 24 75 26Call to bookLaetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Shiatsu Le Bouscat - Kobido
53 Rue Mondon, 33110 Le Bouscat, France
+33 6 63 90 61 13+33 6 63 90 61 13Call to bookAcupuncture
Artis'Âme - Massage énergétique, Deep Tissue et Bols Tibétains
9 Pl. Pierre Jacques Dormoy, 33800 Bordeaux, France
+33 6 59 86 47 11+33 6 59 86 47 11Call to book
Dorothée Nadau - Break Breathe Massages bien-être & soins du visage Kobido - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 84 23 89 04+33 6 84 23 89 04Call to bookMassage énergisant
375 Rue de Bègles, 33800 Bordeaux, France
+33 7 82 01 92 02+33 7 82 01 92 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Beauty Palace
69 Rue Camille Pelletan, 33150 Cenon, France
+33 7 78 98 71 80+33 7 78 98 71 80Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
VITA-MINH Massage Relaxant Réflexologie Plantaire
20 Rue de Bordeaux, 33700 Mérignac, France
+33 6 46 58 27 53+33 6 46 58 27 53Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookPhysiotherapy
Dry Needling
Obêha
360 Av. du Maréchal de Lattre de Tassigny, 33200 Bordeaux, France
+33 6 34 16 15 17+33 6 34 16 15 17Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Physiotherapists Suzon SCM
2 Rue Dourout, 33400 Talence, France
+33 6 35 43 33 68+33 6 35 43 33 68Call to bookPhysiotherapy
Dry Needling
La Beauté par Mantcy
64 Cr Gambetta, 33400 Talence, France
+33 5 56 37 55 48+33 5 56 37 55 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookInfrared Sauna
Sauna
Spa Package
Cocooning Institut
346 Av. d'Arès, 33700 Mérignac, France
+33 5 56 24 58 98+33 5 56 24 58 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LE JARDIN DE PRUNE
Le, 45 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 47 32 92 83+33 6 47 32 92 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RENAISSANCE Institut de Beauté
69 bis Av. Jean Cordier, 33600 Pessac, France
+33 7 49 85 39 85+33 7 49 85 39 85Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Zen zhou massage
168 Cr d'Ornano, 33700 Mérignac, France
+33 7 89 55 94 30+33 7 89 55 94 30Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Au Cocon Des Douceurs
123 Av. René Cassagne, 33150 Cenon, France
+33 9 81 88 30 92+33 9 81 88 30 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MC massage & minceur
3 Rue de Béarn, 33700 Mérignac, France
+33 9 81 44 99 14+33 9 81 44 99 14Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Fabrice Escher - Massages Traditionnels et Réflexologie
55 Rue Anatole France, 33400 Talence, France
+33 6 62 67 08 44+33 6 62 67 08 44Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mathias LANSEAU - Massages Tui Na / Massage abdominal / Hypnose - I.M.O. - Soins Energétiques
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 63 91 88 35+33 6 63 91 88 35Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Iris & Willy Spa Le Bouscat (anciennement : Baby & Kid Spa Iris)
206 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 5 57 09 35 11+33 5 57 09 35 11Call to bookSpa Package
JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux
83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 5 56 04 48 78+33 5 56 04 48 78Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Back Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Saint-Pierre with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Saint-Pierre and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Saint-Pierre for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour 10 minutes and expect to pay about €90 on average in Saint-Pierre. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited. You're just a few steps away from booking your appointment in Saint-Pierre, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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