Best Deep Tissue Massages near me in Ponent District, Palma De Mallorca
Choose from 5 venues offering Deep Tissue Massages near you in Ponent District, Palma De Mallorca See map
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Hammam Al Ándalus
C. de Costa i Llobera, 20, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
FisioClinics Palma - Fisioterapeutas y Osteópatas
Camí de la Vileta, 39, Piso 1 Local 3, Poniente, 07011 Palma, Balearic Islands, Spain
+34 670 41 17 44+34 670 41 17 44Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, Norte, 07004 Palma, Balearic Islands, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, Centre, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Masajes Belen Baserga
Carrer de les Parellades, 12, Centre, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Body Atelier Massage Company
Carrer de Murillo, 43, Ponent, 07013 Palma, Illes Balears, Spain
+34 640 08 31 18+34 640 08 31 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, Centre, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookAcupuncture
Chiropractic
WELLNESS MASSAGE MALLORCA | Villa & Yacht Service
mobile massage, Carrer d'Elcano, Poniente, 07014 Palma, Balearic Islands, Spain
+34 630 32 18 44+34 630 32 18 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Mystic Beauty - Patricia Cerra
Plaça de la Verge del Miracle, 2A, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 663 58 86 01+34 663 58 86 01Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Masajes Centro ICA
Carrer d'Antoni Frontera, 9, Nord, 07004 Palma, Illes Balears, Spain
+34 692 14 54 53+34 692 14 54 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
Uber Massage
Camí de Son Rapinya, 8, 1C, Poniente, 07013 Palma, Balearic Islands, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
TAPOVAN AYURVEDA "Masajes y Reflexología Podal"
Avinguda de Joan Miró, 297, Ponent, 07015 Palma, Illes Balears, Spain
+34 654 32 76 43+34 654 32 76 43Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Calma estudio de masajes
Carrer de Font i Monteros, 6, 1º, Distrito Centro, 07003 Palma, Balearic Islands, Spain
+34 622 76 71 19+34 622 76 71 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mallorca Maderoterapia.Experta en Remodelación de la figura
Brigadier, Carrer Porres, 07015 Palma, Balearic Islands, Spain
+34 617 42 13 22+34 617 42 13 22Call to book
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, Nord, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lana Masajes
Avenida DEL COMTE DE SALLENT, 10 Planta 2 - Despacho 5, 07003 Palma, Balearic Islands, Spain
+34 658 66 96 61+34 658 66 96 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mallorca Sports Massage
C/ de Francesc Vidal i Sureda, 11, Planta 1 Puerta 4, Poniente, 07015 Palma, Balearic Islands, Spain
+34 672 96 27 26+34 672 96 27 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
VITAL Centro de masajes y bienestar
Valldemossa road 38, 07010 Palma, Balearic Islands, Spain
+34 696 43 90 63+34 696 43 90 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
pensa calma
C. del Carme, 21, Centre, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
LIMA Massage • Terapias Manuales
Carrer de Salvà, 12, 6A, 07013 Palma, Balearic Islands, Spain
+34 617 56 81 72+34 617 56 81 72Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Estética Avanzada Luisa Vich
C. de Costa i Llobera, 15, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 90 30 90+34 971 90 30 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
DYNAMIC THERAPIST / Massage therapist & Osteopath Palma
Plaça de Sant Francesc, 1, Centre, 07001 Palma, Illes Balears, Spain
+34 617 12 99 13+34 617 12 99 13Call to bookDeep Tissue Massage
Swedish Massage
Kikai.es
Carrer Francesc Sancho, 7 Entresuelo Principal, B2, 07004 Palma, Illes Balears, Spain
+34 622 65 16 16+34 622 65 16 16Call to bookAcupuncture
Miranda Faciales. Técnicas faciales de salud y belleza.
Carrer dels Oms, Centre, 07003 Palma, Illes Balears, Spain
+34 629 49 35 26+34 629 49 35 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Body Kinetics Massage Palma
Avinguda d'Alexandre Rosselló, 15, Centre, 07002 Palma, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookBody Scrub
Sauna
Quiromasaje y osteopatia B&S(bienestar y salud)
San Vicente de Paúl 27 bajos 2, 07010, 07010 Palma, Balearic Islands, Spain
+34 663 49 19 47+34 663 49 19 47Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Kika Mas Centro de Bienestar - Naturopatía y Masajes
Camí Moliners, 1, 1 A, Distrito Centro, 07001 Palma, Balearic Islands, Spain
+34 619 54 51 02+34 619 54 51 02Call to book
Jaidee Thai Wellness Bellver
Carrer Camilo José Cela, Ponent, 07014 Palma, Illes Balears, Spain
+34 642 18 59 56+34 642 18 59 56Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
MyTIME Mallorca | Mobile massage and beauty service
C. de Josep Rover Motta, 10, Llevant, 07006 Palma, Illes Balears, Spain
+34 601 20 00 60+34 601 20 00 60Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Remedial Massage
COS centro de quiromasaje
Carrer d'Avinyó, 16, Ponent, 07014 Palma, Illes Balears, Spain
+34 609 40 85 78+34 609 40 85 78Call to bookChiropractic
Masaje y Quiromasaje profesional Eva
C. del Camp Redó, 11, Nord, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Wellness "Massage in Mallorca"
Carrer de Cotoner, 20, Ponent, 07013 Palma, Illes Balears, Spain
+34 632 89 30 19+34 632 89 30 19Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physioanatom fisioterapia&osteopatia
Carrer de Josep Anselm Clavé, 8, 1, 2a, Distrito Centro, 07002 Palma, Balearic Islands, Spain
+34 666 57 23 45+34 666 57 23 45Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Remedial Massage
Masaje Terapéutico Mallorca
Plaça del Fortí, 07011 Palma, Illes Balears, Spain
+34 653 80 08 73+34 653 80 08 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Momentum Vitae
Plaça de París, 5, Nord, 07010 Palma, Illes Balears, Spain
+34 625 49 14 42+34 625 49 14 42Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, Ponent, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Chinese Healthy Massage
Near hotel Nixe Palace, Avinguda de Joan Miró, 278, Ponent, 07015 Palma, Illes Balears, Spain
+34 680 43 55 03+34 680 43 55 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ROSA MASSAGE
Avinguda de Joan Miró, 320a, 07015 Palma, Illes Balears, Spain
+34 697 28 61 30+34 697 28 61 30Call to book
Asian Massage
Carrer del Marquès de la Sènia, 42, Ponent, 07014 Palma, Illes Balears, Spain
+34 615 61 06 97+34 615 61 06 97Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Centros Unico
Av. de Gabriel Roca, 54, Ponent, 07015 Palma, Illes Balears, Spain
+34 628 43 40 55+34 628 43 40 55Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Top reviews of Deep Tissue Massages near you in Ponent District
4.0
Average of 248 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ponent District with Fresha
Book your next massage appointment in Ponent District easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Ponent District. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about €75 on average in Ponent District. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Ponent District, Spain, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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