Best Deep Tissue Massages Near Me in El Vivero, Palma De Mallorca
Venues offering Deep Tissue Massages in El Vivero, Palma De Mallorca See map
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Pura Vida Espacio de Bienestar
Carrer de Beethoven, 17A, 07008 Palma, Illes Balears, Spain
+34 670 28 60 00+34 670 28 60 00Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookBody Scrub
Sauna
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, 07004 Palma, Islas Baleares, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookBody Scrub
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Masajes Fisio Belen Baserga
Carrer de les Parellades, 12, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Remedial Massage
MyTIME Mallorca | Mobile massage and beauty service
C. de Josep Rover Motta, 10, 07006 Palma, Illes Balears, Spain
+34 601 20 00 60+34 601 20 00 60Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Quiromasaje y osteopatia B&S(bienestar y salud)
San Vicente de Paúl 27 bajos 2, 07010, 07010 Palma, Islas Baleares, Spain
+34 663 49 19 47+34 663 49 19 47Call to bookDeep Tissue Massage
Remedial Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, 07012 Palma, Islas Baleares, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Full Body Massage
Physioanatom
Carrer de Josep Anselm Clavé, 8, 1, 2a, 07002 Palma, Illes Balears, Spain
+34 666 57 23 45+34 666 57 23 45Call to bookpensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Remedial Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookBody Scrub
Sauna
Soulmassage
Carrer de Font i Monteros, 6, 1º, 07003 Palma, Islas Baleares, Spain
+34 622 76 71 19+34 622 76 71 19Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Quiromasaje Eva Estrugo
C. del Camp Redó, 11, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
David Aguilera - Osteopatía, Quiromasaje y Quiromasaje deportivo
Carrer Inspector Ferran Leal, 12, 07141 Marratxí, Illes Balears, Spain
+34 717 16 69 35+34 717 16 69 35Call to bookAcupuncture
Body Kinetics Palma
Avinguda d'Alexandre Rosselló, 15, 07002 Palma, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Thai Massage
SANA HOLISTIC THERAPIES - Centro Raul Martinez Osteopatía & Acupuntura
Carrer de Josep Tarongí, 10, Bajos, 07007 Palma, Illes Balears, Spain
+34 616 63 14 83+34 616 63 14 83Call to bookDeep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in El Vivero with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around El Vivero, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the El Vivero area. Plus salons and clinics in El Vivero have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in El Vivero should cost around €45, and plan on spending up to 50 minutes at your session.
It's time for the best part: your treatment in El Vivero, Spain. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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