Best Deep Tissue Massages Near Me in Camp Redó, Palma De Mallorca
One venue offering Deep Tissue Massages in Camp Redó, Palma De Mallorca See map
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Quiromasaje Eva Estrugo
C. del Camp Redó, 11, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, 07004 Palma, Islas Baleares, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookBody Scrub
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
The Island Wellness - MASSAGES & THERAPY -Mobile or Local
Av. de Gabriel Roca, 7, 07011 Palma, Illes Balears, Spain
+34 654 93 05 65+34 654 93 05 65Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
Masajes Fisio Belen Baserga
Carrer de les Parellades, 12, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
WELLNESS MASSAGE MALLORCA | Villa & Yacht Service
mobile massage, Carrer d'Elcano, 07014 Palma, Illes Balears, Spain
+34 630 32 18 44+34 630 32 18 44Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Relaxing Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Remedial Massage
MyTIME Mallorca | Mobile massage and beauty service
C. de Josep Rover Motta, 10, 07006 Palma, Illes Balears, Spain
+34 601 20 00 60+34 601 20 00 60Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Quiromasaje y osteopatia B&S(bienestar y salud)
San Vicente de Paúl 27 bajos 2, 07010, 07010 Palma, Islas Baleares, Spain
+34 663 49 19 47+34 663 49 19 47Call to bookDeep Tissue Massage
Remedial Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, 07012 Palma, Islas Baleares, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Jaidee Thai Wellness Bellver
Carrer Camilo José Cela, 07014 Palma, Illes Balears, Spain
+34 871 61 04 99+34 871 61 04 99Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Full Body Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Pura Vida Espacio de Bienestar
Carrer de Beethoven, 17A, 07008 Palma, Illes Balears, Spain
+34 670 28 60 00+34 670 28 60 00Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Full Body Massage
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Uber Massage
Camí de Son Rapinya, 8, 1C, 07013 Palma, Islas Baleares, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
pensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Physioanatom
Carrer de Josep Anselm Clavé, 8, 1, 2a, 07002 Palma, Illes Balears, Spain
+34 666 57 23 45+34 666 57 23 45Call to bookMallorca Sports Massage
C/ de Francesc Vidal i Sureda, 11, Planta 1 Puerta 4, 07015 Palma, Islas Baleares, Spain
+34 672 96 27 26+34 672 96 27 26Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookSauna
Body Scrub
Soulmassage
Carrer de Font i Monteros, 6, 1º, 07003 Palma, Islas Baleares, Spain
+34 622 76 71 19+34 622 76 71 19Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Body Kinetics Palma
Avinguda d'Alexandre Rosselló, 15, 07002 Palma, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Asian Massage
Carrer del Marquès de la Sènia, 42, 07014 Palma, Illes Balears, Spain
+34 615 61 06 97+34 615 61 06 97Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Camp Redó
5.0
Average of 10 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Camp Redó with Fresha
Discover the top-recommended massage therapists for your next appointment in Camp Redó. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Camp Redó are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about €45 on average in Camp Redó. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Camp Redó, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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