Best Deep Tissue Massages Near Me in Sant Agustí, Palma De Mallorca
One venue offering Deep Tissue Massages in Sant Agustí, Palma De Mallorca See map
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ROSA MASSAGE
Avinguda de Joan Miró, 320a, 07015 Palma, Illes Balears, Spain
+34 697 28 61 30+34 697 28 61 30Call to bookSanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookBody Scrub
Sauna
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
The Island Wellness - MASSAGES & THERAPY -Mobile or Local
Av. de Gabriel Roca, 7, 07011 Palma, Illes Balears, Spain
+34 654 93 05 65+34 654 93 05 65Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
WELLNESS MASSAGE MALLORCA | Villa & Yacht Service
mobile massage, Carrer d'Elcano, 07014 Palma, Illes Balears, Spain
+34 630 32 18 44+34 630 32 18 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Remedial Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, 07012 Palma, Islas Baleares, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Jaidee Thai Wellness Bellver
Carrer Camilo José Cela, 07014 Palma, Illes Balears, Spain
+34 871 61 04 99+34 871 61 04 99Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Uber Massage
Camí de Son Rapinya, 8, 1C, 07013 Palma, Islas Baleares, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
bodhana wellness centre
Carrer Benito Jerónimo Feijóo, 2, local 12, 07181 mallorca, Islas Baleares, Spain
+34 971 67 64 69+34 971 67 64 69Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
Mallorca Sports Massage
C/ de Francesc Vidal i Sureda, 11, Planta 1 Puerta 4, 07015 Palma, Islas Baleares, Spain
+34 672 96 27 26+34 672 96 27 26Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookBody Scrub
Sauna
Chinese Healthy Massage
Near hotel Nixe Palace, Avinguda de Joan Miró, 278, 07015 Palma, Illes Balears, Spain
+34 680 43 55 03+34 680 43 55 03Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Chinese Massage
Asian Massage
Carrer del Marquès de la Sènia, 42, 07014 Palma, Illes Balears, Spain
+34 615 61 06 97+34 615 61 06 97Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Sant Agustí
5.0
Average of 10 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Sant Agustí with Fresha
Getting an appointment at a massage place in Sant Agustí has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Sant Agustí. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about €45 on average in Sant Agustí. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Sant Agustí, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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