Best Deep Tissue Massages Near Me in Mercat, Palma De Mallorca
One venue offering Deep Tissue Massages in Mercat, Palma De Mallorca See map
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Physioanatom
Carrer de Josep Anselm Clavé, 8, 1, 2a, 07002 Palma, Illes Balears, Spain
+34 666 57 23 45+34 666 57 23 45Call to bookBody Kinetics Palma
Avinguda d'Alexandre Rosselló, 15, 07002 Palma, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, 07004 Palma, Islas Baleares, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookBody Scrub
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
The Island Wellness - MASSAGES & THERAPY -Mobile or Local
Av. de Gabriel Roca, 7, 07011 Palma, Illes Balears, Spain
+34 654 93 05 65+34 654 93 05 65Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage
Masajes Fisio Belen Baserga
Carrer de les Parellades, 12, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
WELLNESS MASSAGE MALLORCA | Villa & Yacht Service
mobile massage, Carrer d'Elcano, 07014 Palma, Illes Balears, Spain
+34 630 32 18 44+34 630 32 18 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Remedial Massage
MyTIME Mallorca | Mobile massage and beauty service
C. de Josep Rover Motta, 10, 07006 Palma, Illes Balears, Spain
+34 601 20 00 60+34 601 20 00 60Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Relaxing Massage
Quiromasaje y osteopatia B&S(bienestar y salud)
San Vicente de Paúl 27 bajos 2, 07010, 07010 Palma, Islas Baleares, Spain
+34 663 49 19 47+34 663 49 19 47Call to bookDeep Tissue Massage
Remedial Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, 07012 Palma, Islas Baleares, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Jaidee Thai Wellness Bellver
Carrer Camilo José Cela, 07014 Palma, Illes Balears, Spain
+34 871 61 04 99+34 871 61 04 99Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Prenatal Massage
Pura Vida Espacio de Bienestar
Carrer de Beethoven, 17A, 07008 Palma, Illes Balears, Spain
+34 670 28 60 00+34 670 28 60 00Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Full Body Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Reflexology
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Uber Massage
Camí de Son Rapinya, 8, 1C, 07013 Palma, Islas Baleares, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
pensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Mallorca Sports Massage
C/ de Francesc Vidal i Sureda, 11, Planta 1 Puerta 4, 07015 Palma, Islas Baleares, Spain
+34 672 96 27 26+34 672 96 27 26Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Soulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookSauna
Body Scrub
Soulmassage
Carrer de Font i Monteros, 6, 1º, 07003 Palma, Islas Baleares, Spain
+34 622 76 71 19+34 622 76 71 19Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Quiromasaje Eva Estrugo
C. del Camp Redó, 11, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
SANA HOLISTIC THERAPIES - Centro Raul Martinez Osteopatía & Acupuntura
Carrer de Josep Tarongí, 10, Bajos, 07007 Palma, Illes Balears, Spain
+34 616 63 14 83+34 616 63 14 83Call to bookChinese Healthy Massage
Near hotel Nixe Palace, Avinguda de Joan Miró, 278, 07015 Palma, Illes Balears, Spain
+34 680 43 55 03+34 680 43 55 03Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Asian Massage
Carrer del Marquès de la Sènia, 42, 07014 Palma, Illes Balears, Spain
+34 615 61 06 97+34 615 61 06 97Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Mercat
5.0
Average of 8 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Mercat with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Mercat. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mercat’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mercat have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Mercat. Prices range between €45 and €45 on Fresha.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mercat, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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