Best Deep Tissue Massages Near Me in Llevant de Palma District, Palma De Mallorca
One venue offering Deep Tissue Massages in Llevant de Palma District, Palma De Mallorca See map
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MyTIME Mallorca | Mobile massage and beauty service
C. de Josep Rover Motta, 10, 07006 Palma, Illes Balears, Spain
+34 601 20 00 60+34 601 20 00 60Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Pura Vida Espacio de Bienestar
Carrer de Beethoven, 17A, 07008 Palma, Illes Balears, Spain
+34 670 28 60 00+34 670 28 60 00Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, 07004 Palma, Islas Baleares, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookBody Scrub
MASSAGE PALMA DE MALLORCA
Av. de Jaume III, 8, 07012 Palma, Illes Balears, Spain
+34 631 88 99 25+34 631 88 99 25Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
The Island Wellness - MASSAGES & THERAPY -Mobile or Local
Av. de Gabriel Roca, 7, 07011 Palma, Illes Balears, Spain
+34 654 93 05 65+34 654 93 05 65Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Relaxing Massage
Masajes Fisio Belen Baserga
Carrer de les Parellades, 12, 07002 Palma, Illes Balears, Spain
+34 697 37 37 36+34 697 37 37 36Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
WELLNESS MASSAGE MALLORCA | Villa & Yacht Service
mobile massage, Carrer d'Elcano, 07014 Palma, Illes Balears, Spain
+34 630 32 18 44+34 630 32 18 44Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Remedial Massage
Tus Sentidos Mallorca
Carrer de Can Ribera, 3, 07012 Palma, Illes Balears, Spain
+34 635 70 53 26+34 635 70 53 26Call to bookDeep Tissue Massage
Remedial Massage
Quiromasaje y osteopatia B&S(bienestar y salud)
San Vicente de Paúl 27 bajos 2, 07010, 07010 Palma, Islas Baleares, Spain
+34 663 49 19 47+34 663 49 19 47Call to bookDeep Tissue Massage
Remedial Massage
Alberto Pranno Quiromasaje Profesional
Carrer de Can Serra de Marina, 2, 2ª planta, 07012 Palma, Islas Baleares, Spain
+34 617 51 10 82+34 617 51 10 82Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Jaidee Thai Wellness Bellver
Carrer Camilo José Cela, 07014 Palma, Illes Balears, Spain
+34 871 61 04 99+34 871 61 04 99Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Prenatal Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Reflexology
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Uber Massage
Camí de Son Rapinya, 8, 1C, 07013 Palma, Islas Baleares, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
pensa calma
C. del Carme, 21, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
Physioanatom
Carrer de Josep Anselm Clavé, 8, 1, 2a, 07002 Palma, Illes Balears, Spain
+34 666 57 23 45+34 666 57 23 45Call to bookSoulmassage
Carrer d'Anníbal, 24, Bajo, 07013 Palma, Islas Baleares, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookSauna
Body Scrub
Soulmassage
Carrer de Font i Monteros, 6, 1º, 07003 Palma, Islas Baleares, Spain
+34 622 76 71 19+34 622 76 71 19Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Quiromasaje Eva Estrugo
C. del Camp Redó, 11, 07010 Palma, Illes Balears, Spain
+34 662 25 29 89+34 662 25 29 89Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Body Kinetics Palma
Avinguda d'Alexandre Rosselló, 15, 07002 Palma, Illes Balears, Spain
+34 616 81 47 62+34 616 81 47 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
SANA HOLISTIC THERAPIES - Centro Raul Martinez Osteopatía & Acupuntura
Carrer de Josep Tarongí, 10, Bajos, 07007 Palma, Illes Balears, Spain
+34 616 63 14 83+34 616 63 14 83Call to bookAsian Massage
Carrer del Marquès de la Sènia, 42, 07014 Palma, Illes Balears, Spain
+34 615 61 06 97+34 615 61 06 97Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Full Body Massage
Top reviews of Deep Tissue Massages near you in Llevant de Palma District
5.0
Average of 10 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Llevant de Palma District with Fresha
There's still time to get that last-minute massage appointment in Llevant de Palma District. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Llevant de Palma District. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 50 minutes and expect to pay about €45 on average in Llevant de Palma District. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Llevant de Palma District, Spain. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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