Best Deep Tissue Massages near me in York University Heights, Toronto
One venue offering Deep Tissue Massages in York University Heights, Toronto See map
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MedRehab Group
1275 Finch Ave W Suite #206, Toronto, ON M3J 2G5, Canada
+1 289-272-6982+1 289-272-6982Call to bookPhysiotherapy
Chiropractic
Acupuncture
Athlete's Care Sports Medicine Centres - York U: Track Centre
Track & Field Centre, 231 Ian Macdonald Boulevard York University, Toronto, ON M3J 1P3, Canada
+1 416-479-8799+1 416-479-8799Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Philosophy of Beauty | Aesthetic Clinic in Toronto, Vaughan
2777 Steeles Ave W unit 17, North York, ON M3J 3K5, Canada
+1 416-639-9728+1 416-639-9728Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471+1 416-638-1471Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
North York Injury Management
4511 Chesswood Dr, North York, ON M3J 2V6, Canada
+1 416-221-1655+1 416-221-1655Call to bookPhysiotherapy
Dry Needling
Chiropractic
TherapyCure
1280 Finch Ave W UNIT 106, Toronto, ON M3J 3K6, Canada
+1 647-873-8555+1 647-873-8555Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Stan's Massage Therapy
5050 Dufferin St Unit 233, North York, ON M3H 5T5, Canada
+1 647-887-1852+1 647-887-1852Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Swedish Massage
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada
+1 416-667-1287+1 416-667-1287Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
York Village Massage Therapy
13 Delabo Dr, North York, ON M3J 3S5, Canada
+1 647-209-1445+1 647-209-1445Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Cupping Therapy
Dufferin Steeles Rehabs
Canada, Ontario, North York, Dufferin St, CA邮政编码: M3H 5T5
+1 647-866-6379+1 647-866-6379Call to bookSpa Package
Sauna
Massage Addict | Toronto Dufferin and Steeles
81 Gerry Fitzgerald Dr Unit A3, North York, ON M3J 3N4, Canada
+1 416-667-0009+1 416-667-0009Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Ambassador Spa
1270 Finch Ave W #14, Toronto, ON M3J 3J7, Canada
+1 647-428-6553+1 647-428-6553Call to bookSauna
Body Scrub
Spa Package
Taboo Massage
1170 Sheppard Ave W Building A Unit 4, North York, ON M3K 2A3, Canada
+1 416-630-6688+1 416-630-6688Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Flirt Spa - Finch
1003 Finch Ave W, North York, ON M3J 2C7, Canada
+1 416-665-4079+1 416-665-4079Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Alpha Care Spa
1270 Finch Ave W #1, North York, ON M3J 3J7, Canada
+1 416-665-8834+1 416-665-8834Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Vaughan Physiotherapy Clinic
398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada
+1 905-669-1221+1 905-669-1221Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Advantacare Health Centre
3344 Keele St, North York, ON M3J 1L5, Canada
+1 416-633-6600+1 416-633-6600Call to bookPhysiotherapy
Dry Needling
Chiropractic
MECH Physiotherapy
1136 Centre St Suite 201, Thornhill, ON L4J 3M8, Canada
+1 416-819-6070+1 416-819-6070Call to bookPhysiotherapy
PhysioActive
1450 Clark Ave W #22, Thornhill, ON L4J 7R5, Canada
+1 905-695-0371+1 905-695-0371Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Regenesis Pain Management & Rehab Clinic
20 Rivermede Rd Unit 2, Concord, ON L4K 3N3, Canada
+1 905-597-4997+1 905-597-4997Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Cupping Therapy
Young River Wellness
31 Laurel Valley Ct, Concord, ON L4K 2B3, Canada
+1 416-710-5199+1 416-710-5199Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Thai Massage
Ymassage Therapy
390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada
+1 905-597-5450+1 905-597-5450Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Birch Rehab Centre
845 Wilson Ave Unit 401, North York, ON M3K 1E6, Canada
+1 647-801-8148+1 647-801-8148Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
BodyRenewal - Massage & Acupuncture Therapist
1017 Wilson Ave Suite 305, North York, ON M3K 1Z1, Canada
+1 647-872-5507+1 647-872-5507Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
The WOMB Vaughan
545 N Rivermede Rd Unit #105, Concord, ON L4K 4H1, Canada
+1 289-514-9662+1 289-514-9662Call to bookChiropractic
Physiotherapy
Acupuncture
Downsview Chiropractic
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818+1 416-635-1818Call to bookDry Needling
Chiropractic
Physiotherapy
Osteoklinika
1750 Steeles Ave W #8, Vaughan, ON L4K 2L7, Canada
+1 905-660-8810+1 905-660-8810Call to book
Active Clinical Massage Therapy
800 Arrow Rd Unit 19, Toronto, ON M9M 2Y6, Canada
+1 416-400-7280+1 416-400-7280Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Yorkdale Wellness Clinic
3500 Dufferin St #306, North York, ON M3K 1N2, Canada
+1 416-398-0372+1 416-398-0372Call to bookChiropractic
Therapeutic Massage
Cupping Therapy
Dry Needling
Yorkdale Acupuncture and Healing Loft
153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada
+1 647-522-4325+1 647-522-4325Call to bookAcupuncture
Dry Needling
Zara healing Massage
245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada
+1 647-773-2157+1 647-773-2157Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Reflexology
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492+1 647-484-5492Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath
906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada
+1 647-656-4223+1 647-656-4223Call to bookAcupuncture
Physiotherapy
NOJAN Health Clinic
1 Promenade Cir Unit 302, Thornhill, ON L4J 4P8, Canada
+1 905-764-0003+1 905-764-0003Call to bookChiropractic
Physiotherapy
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524+1 437-781-4524Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Swedish Massage
NAUMRMT - Massage & Rehab
147 Finch Ave W, North York, ON M2N 2J1, Canada
+1 647-632-1652+1 647-632-1652Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Thai Massage
Wilson Health and Wellness Clinic
1013 Wilson Ave #102, Toronto, ON M3K 1G1, Canada
+1 416-551-2220+1 416-551-2220Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Northtown Massage Therapy
inside Muay Thai Gym at back, 288 Bridgeland Ave of building, North York, ON M6A 1Z4, Canada
+1 416-951-7668+1 416-951-7668Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Foot Massage
Concord Wellness
80 Glen Shields Ave unit 14, Vaughan, ON L4K 1T7, Canada
+1 647-960-4301+1 647-960-4301Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Sports Massage
Newlight Pain Clinic North York
302 Wilson Ave, North York, ON M3H 1S8, Canada
+1 416-636-8458+1 416-636-8458Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Obsidian Massage Studio
20 Rivermede Rd, Vaughan, ON L4K 3N3, Canada
+1 289-206-5510+1 289-206-5510Call to bookDeep Tissue Massage
Back Massage
Acupressure
Prenatal Massage
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445+1 647-877-7445Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Sports Massage
Integrated Therapy Hub Elad Granovsky, RMT
7131 Bathurst St, Thornhill, ON L4J 7Z1, Canada
+1 647-966-8107+1 647-966-8107Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Couples Massage
Wilson MASSAGE & PHYSIO
431 Wilson Ave, North York, ON M3H 1T5, Canada
+1 647-350-6800+1 647-350-6800Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Full Body Massage
King Thai Massage Health Care Center
398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada
+1 647-768-9958+1 647-768-9958Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Lymphatic Drainage Massage
Steady Foot Clinic
2737 Keele St Unit 107, North York, ON M3M 2E9, Canada
+1 647-368-8514+1 647-368-8514Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Foot Massage
Vien's Beauty Spa
1118 Wilson Ave #202, North York, ON M3M 1G7, Canada
+1 647-829-8436+1 647-829-8436Call to bookSauna
Body Scrub
Spa Package
T1 Rehabilitation and Wellness Center
77 Finch Ave W Unit #103, North York, ON M2N 2H5, Canada
+1 416-223-0888+1 416-223-0888Call to bookDry Needling
Physiotherapy
Blue Nile Wellness Centre
350 Wilson Ave, North York, ON M3H 1S9, Canada
+1 416-398-5777+1 416-398-5777Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Chinese Massage
Sunshine Spa
834 Wilson Ave, North York, ON M3K 1E5, Canada
+1 416-638-1330+1 416-638-1330Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Lin Spa (Business#B30-4425584)
420 Wilson Ave, North York, ON M3H 1S9, Canada
+1 647-748-5588+1 647-748-5588Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in York University Heights
4.0
Average of 1,413 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in York University Heights with Fresha
Book your next massage appointment in York University Heights easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your York University Heights massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in York University Heights easily on Fresha's website or mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one York University Heights massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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