Best Deep Tissue Massages near me in Bendale South, Toronto
Venues offering Deep Tissue Massages in Bendale South, Toronto See map
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Fine Balance Therapy
2901 Lawrence Ave E Unit 106, Scarborough, ON M1P 2T3, Canada
+1 647-469-3337+1 647-469-3337Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Lu Strength Therapy - Physiotherapy Services, Sports Massage Therapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
Lifemark Physiotherapy & Sport Medicine Rouge Valley
2863 Ellesmere Rd, Scarborough, ON M1E 5E9, Canada
(866) 818-1419(866) 818-1419Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Athlete's Care Sports Medicine Centres - Scarborough
200 Consilium Pl Unit 104, Scarborough, ON M1H 3E4, Canada
+1 416-479-8686+1 416-479-8686Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Scarborough Village Physio & Chiro
3545 Kingston Rd #12, Scarborough, ON M1M 1R6, Canada
+1 647-492-6198+1 647-492-6198Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Primary Health Inc
1415 Kennedy Rd #4, Scarborough, ON M1P 2L6, Canada
+1 416-628-6147+1 416-628-6147Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Addict | Scarborough Victoria Park & Lawrence
1448 Lawrence Ave E, North York, ON M4A 2S8, Canada
+1 416-615-0500+1 416-615-0500Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Milner Chiropractic & Sports Injury Clinic
10 Milner Business Ct Suite 101, Scarborough, ON M1B 3C6, Canada
+1 416-299-5455+1 416-299-5455Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Be Strong Physio
3220 Kingston Rd Unit #1, Scarborough, ON M1M 1P4, Canada
+1 416-792-6440+1 416-792-6440Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body First Wellness Centre Scarborough - RMT Massage, Chiropractor, Physiotherapist
4865 Sheppard Ave E Unit - 3 & 9, Scarborough, ON M1S 3V8, Canada
+1 647-951-1114+1 647-951-1114Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Healing Touch
1585 Markham Rd #114, Scarborough, ON M1B 2W1, Canada
+1 416-292-2101+1 416-292-2101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HealthMax Physiotherapy - Scarborough
1401 Ellesmere Rd #104, Scarborough, ON M1P 4R4, Canada
+1 416-431-4000+1 416-431-4000Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Injury and Accidents Clinic
750 Warden Ave., Scarborough, ON M1L 4A1, Canada
+1 416-288-1675+1 416-288-1675Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Helse Scarborough
520 Ellesmere Rd Unit 302, Scarborough, ON M1R 0B1, Canada
+1 647-819-4069+1 647-819-4069Call to bookAcupuncture
Chiropractic
Physiotherapy
Lifemark Physiotherapy Scarborough Village
3481 Kingston Rd, Scarborough, ON M1M 2Z4, Canada
(866) 785-4356(866) 785-4356Call to bookPhysiotherapy
Dry Needling
THERAMAX REHAB CENTRE
1051 Markham Rd, Scarborough, ON M1H 2Y5, Canada
+1 416-519-8622+1 416-519-8622Call to bookChiropractic
Physiotherapy
Dry Needling
Evomotion Health and Wellness - Chiropractic, Physiotherapy, Massage, Acupuncture, & Naturopathy Scarborough
2347 Kennedy Rd Suite 409, Scarborough, ON M1T 3T8, Canada
+1 647-948-8899+1 647-948-8899Call to bookAcupuncture
Chiropractic
Physiotherapy
Body and Sole Physiotherapy and Rehab Clinic
17 Bonis Ave, Scarborough, ON M1T 2T9, Canada
+1 416-546-7993+1 416-546-7993Call to bookPhysiotherapy
Dry Needling
Raynen Therapies
Inside Major League Sportsplex Arena, 641 Danforth Rd, Toronto, ON M1K 1G1, Canada
+1 647-728-2229+1 647-728-2229Call to bookPhysiotherapy
Dry Needling
Chiropractic
Arona Beauty & Health center
101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada
+1 416-701-0090+1 416-701-0090Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Simply Align Rehab Scarborough
3630 Lawrence Ave E, Scarborough, ON M1G 1P6, Canada
+1 416-438-3230+1 416-438-3230Call to bookChiropractic
Physiotherapy
Dry Needling
Cara Wellness Collective
30 Bertrand Ave Unit B 203, Scarborough, ON M1L 2P5, Canada
+1 416-285-4141+1 416-285-4141Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
Goddard Chiropractic & Associates
1585 Markham Rd Suite 210, Scarborough, ON M1B 2W1, Canada
+1 437-244-4414+1 437-244-4414Call to bookChiropractic
Pinnacle Vitality Rehab
1585 Markham Rd Suite 305, Scarborough, ON M1B 2W1, Canada
+1 416-519-0501+1 416-519-0501Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
JC Massage & Beauty Spa
121 Lebovic Ave c07, Scarborough, ON M1L 0J2, Canada
+1 416-755-5888+1 416-755-5888Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Foot Massage
MediSprinT Physiotherapy and Wellness - Scarborough
1939 Kennedy Rd Unit # 201 B, Scarborough, ON M1P 2L9, Canada
+1 416-321-1616+1 416-321-1616Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Asclepius Massage Therapy
54 Willowmount Dr, Scarborough, ON M1L 1Y1, Canada
+1 416-843-9353+1 416-843-9353Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reddy's Physio Rehab Inc - Physiotherapy, Chiropractic, Osteopathy, Massage Therapy, Acupuncture, Laser Therapy Scarborough
2680 Lawrence Ave E Unit #209, Scarborough, ON M1P 4Y4, Canada
+1 416-285-1455+1 416-285-1455Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Preferred Rehab Physiotherapy - Scarborough
520 Ellesmere Rd Suite 215, Scarborough, ON M1R 0B1, Canada
+1 647-347-8800+1 647-347-8800Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Myofix Physiotherapy Clinic
3704 Kingston Rd, Scarborough, ON M1J 3H3, Canada
+1 416-269-1696+1 416-269-1696Call to bookAcupuncture
Physiotherapy
Dry Needling
Energyrestoration
71 Celeste Dr, Scarborough, ON M1E 2V4, Canada
+1 416-986-3305+1 416-986-3305Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
RMT - Mindful Massage Therapy
1200 Markham Rd Lower Level 1 - Equilibria Health Centre, Scarborough, ON M1H 3C3, Canada
+1 647-497-8338+1 647-497-8338Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
Therapy First
1415 Kennedy Rd #20u, Scarborough, ON M1P 2L6, Canada
+1 416-292-2642+1 416-292-2642Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Tuina Scarborough Clinic
4227 Sheppard Ave E Unit B7, Scarborough, ON M1S 5H5, Canada
+1 416-333-7337+1 416-333-7337Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bellesmere Massage
1920 Ellesmere Rd 2nd Fl #203, Scarborough, ON M1H 2V6, Canada
+1 416-431-9791+1 416-431-9791Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
PhysioWorx Physiotherapy Clinic
2042 Victoria Park Ave, Scarborough, ON M1R 1B2, Canada
+1 416-447-9679+1 416-447-9679Call to bookDry Needling
Chiropractic
Physiotherapy
Best Therapy
4455 Sheppard Ave E Unit 5, Scarborough, ON M1S 3G9, Canada
+1 647-898-6224+1 647-898-6224Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bodied Beauty Studio | Toronto Post Op and Massage Therapy
80 Corporate Dr #305, Scarborough, ON M1H 3G5, Canada
+1 647-372-2639+1 647-372-2639Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nee Spa (mobile services)
Confederation Dr, Scarborough, ON M1G 1A3, Canada
+1 437-998-7966+1 437-998-7966Call to bookDeep Tissue Massage
Prenatal Massage
KIROMEDICA Health Centre
1880 Eglinton Ave E #153, Scarborough, ON M1L 2L1, Canada
+1 647-945-5743+1 647-945-5743Call to bookAcupuncture
Chiropractic
Physiotherapy
Scarborough Injury Rehab Centre
1620 Birchmount Rd, Scarborough, ON M1P 2H6, Canada
+1 416-438-7277+1 416-438-7277Call to bookPhysiotherapy
Dry Needling
Health One Rehabilitation Centre
2100 Ellesmere Rd #311, Scarborough, ON M1H 3B7, Canada
+1 647-748-4458+1 647-748-4458Call to bookPhysiotherapy
Chiropractic
Massage Addict | Scarborough Cliffside
2455 Kingston Rd, Scarborough, ON M1N 1V4, Canada
+1 416-519-8586+1 416-519-8586Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Central Scarborough Physiotherapy Clinic - pt Health
2155 Lawrence Ave E #14, Scarborough, ON M1R 5G9, Canada
+1 416-755-0879+1 416-755-0879Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
On the Spot Massage
3207 Kingston Rd, Scarborough, ON M1M 1P6, Canada
+1 416-953-0053+1 416-953-0053Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Medical Massage Spot
3785 Kingston Rd, Scarborough, ON M1J 3H4, Canada
+1 416-267-7768+1 416-267-7768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Works Physiotherapy Ellesmere Scarborough
2100 Ellesmere Rd Unit 114, Scarborough, ON M1H 3B7, Canada
+1 416-639-2027+1 416-639-2027Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Active Therapy Works
2374 Eglinton Ave E, Scarborough, ON M1K 2P4, Canada
+1 416-751-2504+1 416-751-2504Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Plane Tree Physiotherapy & Wellness Clinic
7 Progress Ave #4, Scarborough, ON M1P 5A3, Canada
+1 416-292-0055+1 416-292-0055Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sheppard Thai Massage Health Care Center - King Thai Massage
3605 Sheppard Ave E, Toronto, ON M1T 3K7, Canada
+1 647-352-8889+1 647-352-8889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keys to Wellness - Physiotherapy | Massage Therapy | Pain Management Therapy | Acupuncture Clinic in Scarborough
3660 Kingston Rd Unit K1A - Inside Goodlife Fitness, Scarborough, ON M1M 1R9, Canada
+1 416-519-5883+1 416-519-5883Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Jun's Clinic
802 Midland Ave, Scarborough, ON M1K 4E7, Canada
+1 416-801-6899+1 416-801-6899Call to bookAcupuncture
Chiropractic
Physiotherapy
Lawrence Victoria Park Physiotherapy & Rehabilitation
1721 Lawrence Ave E, Scarborough, ON M1R 2X7, Canada
+1 647-341-5877+1 647-341-5877Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physiomed Scarborough - Bellamy
1920 Ellesmere Rd #106, Scarborough, ON M1H 2V6, Canada
+1 416-439-9542+1 416-439-9542Call to bookChiropractic
Physiotherapy
Dry Needling
Aroma Health Center
2480 Kingston Rd, Scarborough, ON M1N 1V3, Canada
+1 647-766-8321+1 647-766-8321Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Blue Ocean Spa
2155 Lawrence Ave E #12, Scarborough, ON M1R 5G9, Canada
+1 416-800-7810+1 416-800-7810Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Kelly Foot Spa
4385 Sheppard Ave E Unit 1, Scarborough, ON M1S 1T9, Canada
+1 647-350-5959+1 647-350-5959Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Shannon Cavanagh RMT
30 Bertrand Ave Unit 203B, Scarborough, ON M1L 2P5, Canada
+1 416-414-8783+1 416-414-8783Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lemon Spa
2351 Kennedy Rd Unit#119, Toronto, ON M1T 3G9, Canada
+1 416-299-6116+1 416-299-6116Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio FX Ltd - Physiotherapy Chiropractor Massage Therapy and Concussion Clinic Scarborough Toronto
55 Town Centre Court Suite 640, Scarborough, ON M1P 4X4, Canada
+1 416-279-0460+1 416-279-0460Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Hawaii Health Spa
3110 Kingston Rd, Scarborough, ON M1M 1P2, Canada
+1 416-261-8088+1 416-261-8088Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Star Studio
1886 Kennedy Rd, Scarborough, ON M1P 2L8, Canada
+1 416-754-4999+1 416-754-4999Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Withme Spa
w2, 4386 Sheppard Ave E Unit W2, Scarborough, ON M1S 1T8
(416) 297-7488(416) 297-7488Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Yan's Harmony Health Spa
4174 Kingston Rd, Scarborough, ON M1E 2M4, Canada
+1 647-748-9266+1 647-748-9266Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
L.A.Spa&wellness
2246 Birchmount Rd, Scarborough, ON M1T 2M2, Canada
+1 647-349-6988+1 647-349-6988Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oriental Spa
2167 Lawrence Ave E, Scarborough, ON M1P 2P5, Canada
+1 647-350-3232+1 647-350-3232Call to bookBody Scrub
Sauna
Spa Package
Red Rose Health Spa
2 Invergordon Ave, Scarborough, ON M1S 2Y8, Canada
+1 416-292-1268+1 416-292-1268Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bendale South with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Bendale South, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Bendale South, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Bendale South. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
And we're not only operating in Bendale South, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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