Best Deep Tissue Massages near me in Scott, St. Catharines - Niagara
Choose from 5 venues offering Deep Tissue Massages near you in Scott, St. Catharines - Niagara See map
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Generations Sport & Spine Physiotherapy Centre Inc.
5547 Portage Rd, Niagara Falls, ON L2G 5Y2, Canada
+1 905-358-9090+1 905-358-9090Call to bookPhysiotherapy
Dry Needling
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
WIN Health Performance Centre
4114 Portage Rd, Niagara Falls, ON L2E 6A3, Canada
+1 905-354-8397+1 905-354-8397Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Niagara Orthopaedic Institute
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 905-371-1939+1 905-371-1939Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Addict | Niagara Falls
Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada
+1 905-354-4263+1 905-354-4263Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Healing Hands Massage Therapy
1408 Pine Ave, Niagara Falls, NY 14301
(716) 990-9440(716) 990-9440Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
McFadden Chiropractic and Massage
8279 Lundy's Ln unit A5, Niagara Falls, ON L2H 1H5, Canada
+1 905-357-0004+1 905-357-0004Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookWomen's Haircut
Hair Treatment
Blow Dry
Hair Extensions
McKinley-Molodynia Chiropractic and Massage Therapy
4750 Valley Wy, Niagara Falls, ON L2E 1W1, Canada
+1 905-357-2060+1 905-357-2060Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Dr. Kenneth Groves, ND
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 289-271-2100+1 289-271-2100Call to bookAcupuncture
Chiropractic
Dry Needling
Debbie Sawchuk RMT
6476 Galaxy Dr, Niagara Falls, ON L2J 3Y3, Canada
+1 905-380-5804+1 905-380-5804Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sharon Malone
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-687-2055+1 289-687-2055Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Passions Niagara
8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-374-2843+1 905-374-2843Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
International Therapeutic Massage and Laser Clinic
7738 Wilson Crescent, Niagara Falls, ON L2G 4S4, Canada
+1 905-358-3001+1 905-358-3001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Active Health Care
8123 Lundy's Ln, Niagara Falls, ON L2H 1H1, Canada
+1 905-358-6333+1 905-358-6333Call to bookChiropractic
Physiotherapy
Fortius Physiotherapy and Wellness Niagara
3930 Montrose Rd Unit #1, Niagara Falls, ON L2E 3C9, Canada
+1 289-296-9887+1 289-296-9887Call to bookAcupuncture
Physiotherapy
Dry Needling
Stamford Physio
4315 Drummond Rd, Niagara Falls, ON L2E 6C4, Canada
+1 905-374-1790+1 905-374-1790Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000+1 905-353-1000Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Cordasco Chiropractor Niagara Falls
4407 Montrose Rd, Niagara Falls, ON L2H 1K1, Canada
+1 289-302-2130+1 289-302-2130Call to bookDry Needling
Chiropractic
Alchemy Yoga & Wellness Studio
4056 Dorchester Rd suite 202, Niagara Falls, ON L2E 6M9, Canada
+1 905-341-5930+1 905-341-5930Call to book
Acupuncture & Massage Clinic
4138 Drummond Rd, Niagara Falls, ON L2E 6B9, Canada
+1 905-371-0775+1 905-371-0775Call to bookAcupuncture
Dry Needling
PHYSIOSENSE
4728 Dorchester Rd #8, Niagara Falls, ON L2E 7H9, Canada
+1 905-357-4778+1 905-357-4778Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Scott
4.0
Average of 6,928 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Scott with Fresha
Rely on Fresha when you're in need of a massage place in Scott. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Scott. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Scott. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $65 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Scott today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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