Best Deep Tissue Massages near me in Elgin, St. Catharines - Niagara
Choose from 3 venues offering Deep Tissue Massages near you in Elgin, St. Catharines - Niagara See map
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McKinley-Molodynia Chiropractic and Massage Therapy
4750 Valley Wy, Niagara Falls, ON L2E 1W1, Canada
+1 905-357-2060+1 905-357-2060Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
WIN Health Performance Centre
4114 Portage Rd, Niagara Falls, ON L2E 6A3, Canada
+1 905-354-8397+1 905-354-8397Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Remedial Massage
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Niagara Orthopaedic Institute
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 905-371-1939+1 905-371-1939Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookCryotherapy
Spa Package
Sauna
Body Wrap
Healing Hands Massage Therapy
1408 Pine Ave, Niagara Falls, NY 14301
(716) 990-9440(716) 990-9440Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Cupping Therapy
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookHighlights
Blow Dry
Keratin Treatment
Perm
Dr. Kenneth Groves, ND
6387 Morrison St, Niagara Falls, ON L2E 2G5, Canada
+1 289-271-2100+1 289-271-2100Call to bookChiropractic
Acupuncture
Dry Needling
Debbie Sawchuk RMT
6476 Galaxy Dr, Niagara Falls, ON L2J 3Y3, Canada
+1 905-380-5804+1 905-380-5804Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Relaxing Massage
Mobility Lab Niagara
6113 Corwin Ave, Niagara Falls, ON L2G 5L7, Canada
+1 905-321-8686+1 905-321-8686Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Thai Massage
The White Birch Massage Therapy
8182 Cummington Square W, Niagara Falls, ON L2G 6V9, Canada
+1 289-296-6768+1 289-296-6768Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Remedial Massage
International Therapeutic Massage and Laser Clinic
7738 Wilson Crescent, Niagara Falls, ON L2G 4S4, Canada
+1 905-358-3001+1 905-358-3001Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
Fortius Physiotherapy and Wellness Niagara
3930 Montrose Rd Unit #1, Niagara Falls, ON L2E 3C9, Canada
+1 289-296-9887+1 289-296-9887Call to bookPhysiotherapy
Dry Needling
Acupuncture
Stamford Physio
4315 Drummond Rd, Niagara Falls, ON L2E 6C4, Canada
+1 905-374-1790+1 905-374-1790Call to bookAcupuncture
Dry Needling
Physiotherapy
Cordasco Chiropractor Niagara Falls
4407 Montrose Rd, Niagara Falls, ON L2H 1K1, Canada
+1 289-302-2130+1 289-302-2130Call to bookDry Needling
Chiropractic
Alchemy Yoga & Wellness Studio
4056 Dorchester Rd suite 202, Niagara Falls, ON L2E 6M9, Canada
+1 905-341-5930+1 905-341-5930Call to book
Acupuncture & Massage Clinic
4138 Drummond Rd, Niagara Falls, ON L2E 6B9, Canada
+1 905-371-0775+1 905-371-0775Call to bookAcupuncture
Dry Needling
Generations Sport & Spine Physiotherapy Centre Inc.
5547 Portage Rd, Niagara Falls, ON L2G 5Y2, Canada
+1 905-358-9090+1 905-358-9090Call to bookDry Needling
Physiotherapy
PHYSIOSENSE
4728 Dorchester Rd #8, Niagara Falls, ON L2E 7H9, Canada
+1 905-357-4778+1 905-357-4778Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Elgin
4.0
Average of 3,529 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Elgin with Fresha
Book your next massage appointment in Elgin easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good for massage places in and around Elgin. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Elgin, deep tissue massages usually take around 1 hour, with prices starting from $110.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Elgin or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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