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Best Deep Tissue Massages near me in Vanier South, Ottawa

Venues offering Deep Tissue Massages in Vanier South, Ottawa See map

Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126 +1 613-749-6126 Call to book
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476 +1 613-695-5476 Call to book
Spa Treatments
Body Scrub
Sauna
Infrared Sauna
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4, Canada
+1 613-237-2929 +1 613-237-2929 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
Lifemark Physiotherapy Capital Sport
234 Laurier Ave W Unit A, Ottawa, ON K1P 6K6, Canada
(844) 205-5483 (844) 205-5483 Call to book
Physical Therapy
Dry Needling
Integrate - Healthcare Collective
102 Lewis St, Ottawa, ON K2P 0S7, Canada
+1 613-230-7891 +1 613-230-7891 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
THE TEN SPOT
625 Bank St Unit 4, Ottawa, ON K1S 3T5, Canada
+1 613-565-5005 +1 613-565-5005 Call to book
Nail Art
Pedicure
Acrylic Nails
Dip Powder Nails
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-408-2702 +1 613-408-2702 Call to book
Physical Therapy
Dry Needling
Acupuncture
Chiropractic
Holtz Spa
135 Rideau St, Ottawa, ON K1N 5W8, Canada
+1 613-241-7770 +1 613-241-7770 Call to book
Body Wrap
Sauna
Spa Treatments
Infrared Sauna
Ottawa Physiotherapy & Sport Clinics - Main Street
194 Main St #205, Ottawa, ON K1S 1B9, Canada
+1 613-567-4808 +1 613-567-4808 Call to book
Dry Needling
Acupuncture
Physical Therapy
CURAVITA Byward - Chiropractic ∙ Physiotherapy ∙ Massage Therapy
333 Cumberland St, Ottawa, ON K1N 5T4, Canada
+1 613-860-8600 +1 613-860-8600 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Third Avenue Spa
784 Bank St, Ottawa, ON K1S 3V6, Canada
+1 613-235-7722 +1 613-235-7722 Call to book
Body Wrap
Body Scrub
Sauna
Spa Treatments
Danesthetics Medical Design
55 Murray St #101, Ottawa, ON K1N 5M3, Canada
+1 613-614-4466 +1 613-614-4466 Call to book
Body Wrap
Spa Treatments
BossArts Salon and Spa
located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J4, Canada
+1 613-230-2500 +1 613-230-2500 Call to book
Body Sculpting
Eyebrow Threading
Facial Extractions
Men's Facial
Ottawa Physiotherapy & Sport Clinics - Glebe
108 Third Ave #102, Ottawa, ON K1S 2J8, Canada
+1 613-680-3980 +1 613-680-3980 Call to book
Physical Therapy
Dry Needling
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465 +1 613-222-0465 Call to book
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-237-4727 +1 613-237-4727 Call to book
Dry Needling
Physical Therapy
Chiropractic
Anatomy Physiotherapy Clinic
425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada
+1 613-801-3669 +1 613-801-3669 Call to book
Physical Therapy
Dry Needling
Function Physiotherapy
1185 Bank St, Ottawa, ON K1S 3X7, Canada
+1 613-680-6505 +1 613-680-6505 Call to book
Dry Needling
Physical Therapy
Acupuncture
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512 +1 613-594-8512 Call to book
Physical Therapy
Dry Needling
Chartier Physiothérapie and Multidisciplinary Clinic
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993 +1 613-680-3993 Call to book
Dry Needling
Physical Therapy
Acupuncture
Gloucester Centre Chiropractic
1980 Ogilvie Rd Suite 207, Gloucester, ON K1J 1K8, Canada
+1 613-742-0990 +1 613-742-0990 Call to book
Dry Needling
Chiropractic
Anna Belanger & Associates
621 Bank St, Ottawa, ON K1S 3T5, Canada
+1 613-986-4768 +1 613-986-4768 Call to book
Deep Tissue Massage
Couples Massage
Reflexology
Sports Massage
Sage Wellness
340 Gladstone Ave Ste 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243 +1 613-235-7243 Call to book
Deep Tissue Massage
Full Body Massage
Reflexology
Relaxing Massage
CURAVITA Glebe - Chiropractic ∙ Physiotherapy ∙ Massage Therapy ∙ Orthotics
108A Third Ave, Ottawa, ON K1S 2J8, Canada
+1 613-237-9000 +1 613-237-9000 Call to book
Acupuncture
Physical Therapy
Dry Needling
Chiropractic
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 5Z8, Canada
+1 613-744-4606 +1 613-744-4606 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Ottawa Spinal Decompression Center
2047 Meadowbrook Rd, Gloucester, ON K1B 4R4, Canada
+1 613-447-7421 +1 613-447-7421 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Acupressure
Care 4 You Physiotherapy
595 Montréal Rd, Ottawa, ON K1K 4L2 ... Suite, ON 301, Canada
+1 613-422-4040 +1 613-422-4040 Call to book
Physical Therapy
Dry Needling
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188 +1 613-744-4188 Call to book
Physical Therapy
Dry Needling
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y1, Canada
+1 613-233-8700 +1 613-233-8700 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
Bode Spa for Men
323 Chapel St Lower Level, Ottawa, ON K1N 7Z2, Canada
+1 613-565-2633 +1 613-565-2633 Call to book
Sugaring
Leg Waxing
Men's Waxing
Full Body Wax
FHG Massage
2450 Lancaster Rd Ste 1, Ottawa, ON K1B 3W9, Canada
+1 613-737-4742 +1 613-737-4742 Call to book
Deep Tissue Massage
Foot Massage
Acupressure
Hot Stone Massage
Enrique Astorga RMT -- Samsara Wellness Studio
170 Booth St Unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601 +1 613-255-2601 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Remedial Massage
Body + Mind-sports massage therapy clinic
783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada
+1 613-233-9248 +1 613-233-9248 Call to book
Deep Tissue Massage
Foot Massage
Couples Massage
Chinese Massage
Lori MacKay RMT
418 Rideau St, Ottawa, ON K1N 5Z1, Canada
+1 613-241-3434 +1 613-241-3434 Call to book
Deep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Helix Physical Therapy & massage
328 Somerset St W, Ottawa, ON K2P 0J9, Canada
+1 613-421-2311 +1 613-421-2311 Call to book
Osteopathy
Relaxing Massage
Physical Therapy
Physiotherapy
Sacred Balance Massage & Blue Buddha Massage Therapy
26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada
+1 613-981-8774 +1 613-981-8774 Call to book
Deep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Ashby House Massage Therapy
293 MacLaren St, Ottawa, ON K2P 0L9, Canada
+1 613-565-0406 +1 613-565-0406 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Samsara Wellness Studio
170 Booth St Unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601 +1 613-255-2601 Call to book
Alison Graham Massage Therapist
190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada
+1 613-297-8210 +1 613-297-8210 Call to book
Deep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Essential Health Massage Therapy
700 Industrial Ave, Ottawa, ON K1G 4G5, Canada
+1 613-695-4000 +1 613-695-4000 Call to book
Deep Tissue Massage
Remedial Massage
Sports Massage
Reflexology
Mackenzie Sherriff-Clayton, RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 289-231-9521 +1 289-231-9521 Call to book
Deep Tissue Massage
Cupping
Couples Massage
Relaxing Massage
Anna Belanger & Associates
123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada
+1 613-742-6363 +1 613-742-6363 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Full Body Massage
Christie Keeling RMT
149 Second Ave #201, Ottawa, ON K1S 2H6, Canada
+1 613-804-4176 +1 613-804-4176 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Relaxing Massage
Rolfing Ottawa
2047 Meadowbrook Rd, Ottawa, ON K1B 4R4, Canada
+1 613-277-5080 +1 613-277-5080 Call to book
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Réflexologie Gatineau - Martine Meilleur
651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada
+1 819-665-4218 +1 819-665-4218 Call to book
Deep Tissue Massage
Reflexology
Foot Massage
Hot Stone Massage
Metcalfe Massage Therapy Clinic
280 Metcalfe St Ste 300, Ottawa, ON K2P 1R7, Canada
+1 613-235-2377 +1 613-235-2377 Call to book
Deep Tissue Massage
Cupping
Acupressure
Foot Massage
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337 +1 613-560-7337 Call to book
Deep Tissue Massage
Sports Massage
Reflexology
Remedial Massage
Motion Matters Physiotherapy - Physiotherapy Ottawa
170 Laurier Ave W, Ottawa, ON K1P 5V5, Canada
+1 613-237-4343 +1 613-237-4343 Call to book
Physical Therapy
Dry Needling
Complete Wellbeing Ottawa
355 Waverley St, Ottawa, ON K2P 0W4, Canada
+1 613-230-0998 +1 613-230-0998 Call to book
Acupuncture
Chiropractic
Vivianna Day Spa
130 Albert St, Ottawa, ON K1P 5G4, Canada
+1 613-233-3838 +1 613-233-3838 Call to book
Body Sculpting
Men's Facial
Facial Extractions
Eyebrow Threading
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4E9, Canada
+1 613-859-5056 +1 613-859-5056 Call to book
Deep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 2L2, Canada
+1 613-699-0775 +1 613-699-0775 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch
back of, the building, 393 Codd's Rd unit 108, Ottawa, ON K1K 5C6, Canada
+1 613-979-7461 +1 613-979-7461 Call to book
Chiropractic
Acupuncture
Dry Needling
Myobalance Registered Massage Therapy, ByWard Market, Ottawa
457A Sussex Dr #201, Ottawa, ON K1N 6Z4, Canada
+1 613-241-4434 +1 613-241-4434 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Beechwood Whole Health Pharmacy
222 Beechwood Ave., Ottawa, ON K1L 8A7, Canada
+1 613-842-7455 +1 613-842-7455 Call to book
Deep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Mook's Traditional Thai Massage
245 Camelia Ave, Ottawa, ON K1K 2X9, Canada
+1 613-716-3732 +1 613-716-3732 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Chinese Massage
ActiveCARE Physio and Sports Medicine - Montfort
585 Montréal Rd #12, Ottawa, ON K1K 4K3, Canada
+1 613-701-8752 +1 613-701-8752 Call to book
Dry Needling
Acupuncture
Chiropractic
Physical Therapy
1Spa4U
113 Bank St, Ottawa, ON K1P 5N5, Canada
+1 613-408-7119 +1 613-408-7119 Call to book
Body Scrub
Sauna
Body Wrap
Spa Treatments
YM Massage & Acupuncture Eastern Ottawa
0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada
+1 613-710-0379 +1 613-710-0379 Call to book
Acupuncture
York Street Spa
11 York St, Ottawa, ON K1N 6Z5, Canada
+1 613-562-2121 +1 613-562-2121 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Ottawa Carleton Physiotherapy & Sports Injury Center
168 Charlotte St, Ottawa, ON K1N 5Z8, Canada
+1 613-789-0015 +1 613-789-0015 Call to book
Physical Therapy
Dry Needling
Mind Matter Movement
563 Gladstone Ave, Ottawa, ON K1R 5T4, Canada
+1 613-866-2490 +1 613-866-2490 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Therapeutic Massage
330 BOOTH SPA STUDIO
330 Booth St, Ottawa, ON K1R 7K3, Canada
+1 613-796-4188 +1 613-796-4188 Call to book
Spa Treatments
Body Scrub
Sauna
Athlete's Care Sports Medicine Centres - Ottawa, Beechwood
222 Beechwood Ave., Vanier, ON K1L 8A7, Canada
+1 613-747-2873 +1 613-747-2873 Call to book
Dry Needling
Chiropractic
Acupuncture
Physical Therapy
Le Spa 足乐轩
202 Bank St, Ottawa, ON K2P 1W8, Canada
+1 613-421-9938 +1 613-421-9938 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Ottawa Sport & Health Centre
2450 Lancaster Rd Ste 1, Ottawa, ON K1B 3W9, Canada
+1 613-737-4742 +1 613-737-4742 Call to book
Deep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Massage Addict Ottawa Bank and Sunnyside
1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada
+1 613-688-3337 +1 613-688-3337 Call to book
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Cupping
AlexEwen Wellness & Retreat
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 343-700-4227 +1 343-700-4227 Call to book
Body Wrap
Sauna
Spa Treatments
Body Scrub
Advanced Wellness Centre
200 Metcalfe St Main Floor, Ottawa, ON K2P 1P7, Canada
+1 613-237-5252 +1 613-237-5252 Call to book
Deep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Prosport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 4G5, Canada
+1 613-340-1158 +1 613-340-1158 Call to book
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Inovo Medical
1328 Labrie Ave, Gloucester, ON K1B 3M1, Canada
+1 613-749-4668 +1 613-749-4668 Call to book
Stretch Mark Removal
Lip Filler
Laser Skin Resurfacing
IPL Skin Rejuvenation
Ottawa Pleasant SPA
155 Bank St, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676 +1 613-321-0676 Call to book
Spa Treatments
Body Wrap
Body Scrub
Infrared Sauna

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Vanier South with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best massage places in Vanier South, so you can be confident you’re booking quality treatments.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Vanier South can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $100 in Vanier South with the Fresha mobile app.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Vanier South, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for massage places. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.