Best Deep Tissue Massages Near Me in Vila Ana Sofia, São Paulo
Venues offering Deep Tissue Massages in Vila Ana Sofia, São Paulo See map
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Inov Estética Facial e Corporal em Diadema
R. Antônio Pádula, 26 - Vila Nogueira, Diadema - SP, 09951-070, Brazil
+55 11 2477-0730+55 11 2477-0730Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Squad Concept - Salão de beleza, SPA e Clínica de Estética em São Bernardo do Campo
R. Banda, 630 - Jardim do Mar, São Bernardo do Campo - SP, 09750-460, Brazil
+55 11 99788-0542+55 11 99788-0542Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Instituto Shangrilá do bem estar e estética massagem
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookAcupuncture
Chiropractic
Dry Needling
Villa Beauty depilação & estética
R. Alvarenga Peixoto, 35 - Vila Nogueira, Diadema - SP, 09960-440, Brazil
+55 11 97137-3534+55 11 97137-3534Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Lisboa Beauty Center Estética
Av. Índico, 294 - Jardim do Mar, São Bernardo do Campo - SP, 09750-600, Brazil
+55 11 95818-1216+55 11 95818-1216Call to bookFacial
Facial Extractions
SOS Estética Facial e Corporal
R. Orense, 41 - sala 913 - Centro, Diadema - SP, 09920-650, Brazil
+55 11 98810-9486+55 11 98810-9486Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
ROKUZEN
Golden Square Shopping - Av. Kennedy, 700 - Piso L1｜Loja 164 - Jardim do Mar, São Bernardo do Campo - SP, 09726-260, Brazil
+55 11 94749-5306+55 11 94749-5306Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Cinesis Sport Care
Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 97370-1093+55 11 97370-1093Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Remedial Massage
GARNET STUDIO - CENTRO DE BELEZA - ESTÉTICA FACIAL CORPORAL E TRICOLOGIA
R. Mármará, 51 - Jardim do Mar, São Bernardo do Campo - SP, 09750-720, Brazil
+55 11 4337-5950+55 11 4337-5950Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Instituto Mente e Saúde
Av: Kennedy, 914 - Sala 32 - Parque Sao Diogo, São Bernardo do Campo - SP, 09726-253, Brazil
+55 11 99377-1515+55 11 99377-1515Call to bookAcupuncture
JG STUDIO MÃOS DE FADA
Av. Fábio Eduardo Ramos Esquivel, 2900 - Jardim Canhema, Diadema - SP, 09920-575, Brazil
+55 11 95122-9786+55 11 95122-9786Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Portal Massagem - https://www.instagram.com/sousaglaucimar/
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Reflexology
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
MB Terapia
Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 98379-9673+55 11 98379-9673Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
belleza & estética
Av. São José, 54 - 12 - Centro, Diadema - SP, 09910-380, Brazil
+55 11 94704-4730+55 11 94704-4730Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Escola Mahara Tantra
Av. Lucas Nogueira Garcez, 578 - Jardim do Mar, São Bernardo do Campo - SP, 09750-670, Brazil
+55 11 93420-6905+55 11 93420-6905Call to book
Estética Vanessa Valadão
R. Manoel da Nóbrega, 735 - 5º andar sala 504/505 - R. Manoel da Nóbrega, 735 - 5º andar sala 504 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 98192-1925+55 11 98192-1925Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Drenagem linfática corporal pos Operatório Estetica Mari gama
R. Manoel da Nóbrega, 735 - sala 308 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99717-1240+55 11 99717-1240Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Flor de Alfazema Estética e Massagem
Av. João Firmino, 1257 - Assunção, São Bernardo do Campo - SP, 09812-460, Brazil
+55 11 98720-8577+55 11 98720-8577Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pallace 70 - Casa de Entretenimento Adulto
R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil
+55 11 4121-3891+55 11 4121-3891Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Anayas Estética e Terapia
Rua Jacquey, 131 - 11 - Rudge Ramos, São Bernardo do Campo - SP, 09624-000, Brazil
+55 11 91400-1770+55 11 91400-1770Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Estética Nathália Oliveira
Av. Alda, 324 - 2º andar, Sala 10 - Centro, Diadema - SP, 09910-170, Brazil
+55 11 96796-0787+55 11 96796-0787Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Bella Grazi & Bio Estética
Av. Prestes Maia, 189 - Centro, Diadema - SP, 09930-270, Brazil
+55 11 97978-6942+55 11 97978-6942Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Thaís Macêdo Terapeuta
R. Vinte e Um de Abril - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 94869-5526+55 11 94869-5526Call to book
Centro Estético Ariane Fiorentino
Av. das Ameixeiras, 427 - Sala 3 - Taboão, Diadema - SP, 09940-400, Brazil
+55 11 97052-6818+55 11 97052-6818Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Sanctum Aya
Rua Jacquey, 165 - Rudge Ramos, São Bernardo do Campo - SP, 09634-000, Brazil
+55 11 98142-5978+55 11 98142-5978Call to bookAcupuncture
Talita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orion Health and Beauty
R. Atlântica, 343 - Jardim do Mar, São Bernardo do Campo - SP, 09750-480, Brazil
+55 11 97384-0124+55 11 97384-0124Call to book
Pro-Fit Massoterapia Funcional
Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 97735-3454+55 11 97735-3454Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Hot Stone Massage
Espaço Elle - Estética e Bem Estar
R. Miguel Gobbi, 30 - Sala 02 - Vila Euclides, São Bernardo do Campo - SP, 09725-560, Brazil
+55 11 96475-2456+55 11 96475-2456Call to bookFacial Extractions
Men's Facial
Aleh_martins_Procedimentos facial e corporal
R. Espanha, 385 - Taboão, Diadema - SP, 09941-010, Brazil
+55 11 98610-9690+55 11 98610-9690Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Bruno Alves massoterapeuta
R. dos Coqueiros, 37 - Eldorado, Diadema - SP, 09972-290, Brazil
+55 11 94026-9661+55 11 94026-9661Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookDeep Tissue Massage
Sports Massage
Silvio Shizuo Terapeuta
R. Vinte e Um de Abril, 180 - Rudge Ramos, São Bernardo do Campo - SP, 09625-070, Brazil
+55 11 99021-9316+55 11 99021-9316Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Ayurvedic Massage
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Royal Face
Rua São Luíz, 35 - Centro, Diadema - SP, 09911-320, Brazil
+55 11 97879-4807+55 11 97879-4807Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Regiane Moraes Spa e Tratamento
R. José Antônio Valadares, 1315 - Vila Liviero, São Paulo - SP, 04185-021, Brazil
+55 11 96468-2709+55 11 96468-2709Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Estética -Daniela Carlim - Diadema - SP
R. Manoel da Nóbrega, 598 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Vila Ana Sofia with Fresha
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Things are looking pretty good in and around Vila Ana Sofia. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Vila Ana Sofia. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
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