Best Deep Tissue Massages Near Me in Jardim Marajoara, São Paulo
Venues offering Deep Tissue Massages in Jardim Marajoara, São Paulo See map
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Deofina Estética Integrativa
Av. Interlagos, 2001 - conjunto 81 - Jardim Umuarama, São Paulo - SP, 04661-100, Brazil
+55 11 97085-1221+55 11 97085-1221Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Clínica Alex Lord Massoterapia
Av. Nossa Sra. do Sabará, 3600 - Vila Emir, São Paulo - SP, 04447-010, Brazil
+55 11 95491-2111+55 11 95491-2111Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clínica Oriental - Morumbi
Av. Roque Petroni Júnior, 1089 - Chácara Santo Antônio, São Paulo - SP, 04707-000, Brazil
+55 11 5182-4454+55 11 5182-4454Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Patricia Anselin Beauty Studio - Unit Interlagos
Praça Nicolau Aranha Pachêco, 76 - Jardim Ipanema (Zona Sul), São Paulo - SP, 04784-280, Brazil
+55 11 5660-6228+55 11 5660-6228Call to bookThreading
Acne Facial
Chemical Peel
Makeup Service
Clínica de Estética Emporium da Beleza - Chácara Santo Antônio
R. Henri Dunant, 617 - Santo Amaro, São Paulo - SP, 04709-110, Brazil
+55 11 96305-5171+55 11 96305-5171Call to bookAcne Facial
Dermaplaning
Chemical Peel
Facial
Massoterapeuta & Quiroprata massagem / quiropraxia / liberação miofascial .
R. Manoel Soares Sebastião, 56 - sala 6 - Jardim Maraba, São Paulo - SP, 04775-160, Brazil
+55 11 96578-2922+55 11 96578-2922Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Mãos Que Curam - Massoterapia
R. Dr. Mauro Paes de Almeida, 591 - Apto 92F - Socorro, São Paulo - SP, 04764-070, Brazil
+55 11 96416-1512+55 11 96416-1512Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
👄 Preenchimento Labial | Botox | Radiesse | Sculptra | Rejuvenescimento Facial | Dra. Natália Paiva | Santo Amaro
Av. das Nações Unidas, 18801 - Sala 1002 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99298-0271+55 11 99298-0271Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Diana Silva Terapeuta Tântrica
R. Vapabussu, 544 - Jardim Aeroporto, São Paulo - SP, 04632-011, Brazil
+55 11 97168-8923+55 11 97168-8923Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Relaxing Massage
OmGam Yoga - aulas de yoga, meditação, massagem
R. Dr. Ferreira Lopes, 424 - Vila Sofia - Sala 1 - Jardim Marajoara, São Paulo - SP, 04671-010, Brazil
+55 11 96110-8708+55 11 96110-8708Call to book
Estética Karen Arnaldo / Especialista em Limpeza de Pele, consultoria cosmética, skincare, Depilação à Laser.
R. Estampa Esportiva, 163 - Americanópolis, São Paulo - SP, 04429-060, Brazil
+55 11 96301-4648+55 11 96301-4648Call to bookCellulite Treatment
Skin Tightening
Mesotherapy
Laser Hair Removal
Akemi Massagem Tantrica
Rua Andréa Paulinetti, 270 - sala 1 - Brooklin, São Paulo - SP, 04707-051, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Scofield Terapias
R. Antônio Fernandes de Oliveira, 140 - Casa 02 - Jardim Ubirajara (Zona Sul), São Paulo - SP, 04458-050, Brazil
+55 11 98262-4630+55 11 98262-4630Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Foot Massage
Advanced Estética Granja Julieta
Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil
+55 11 5523-8223+55 11 5523-8223Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Espaço Raj
R. Anatalícia Ferreira Silva, 50 - Chácara Santo Antônio, São Paulo - SP, 04710-060, Brazil
+55 11 98183-8322+55 11 98183-8322Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Chinese Massage
Studio Feeling Massagem Terapêutica
Condomínio Novamérica Office Park - Av. Mário Lopes Leão, 1500 - cj 416 - Santo Amaro, São Paulo - SP, 04795-100, Brazil
+55 11 99871-0205+55 11 99871-0205Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Paola Zordan Massoterapeuta
Rua Roque Petrella, 258 - Vila Cordeiro, São Paulo - SP, 04581-050, Brazil
+55 11 99343-9988+55 11 99343-9988Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Ayurvedic Massage
Ativa Aida - Quiropraxia Acupuntura Massagem
R. Barão do Triunfo, 88 - sala 511 - Brooklin, São Paulo - SP, 04602-000, Brazil
+55 11 98234-4713+55 11 98234-4713Call to book
Imacula Massoterapia
R. da Matriz, 131 - 1º Andar - Santo Amaro, São Paulo - SP, 04746-000, Brazil
+55 11 94867-6146+55 11 94867-6146Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kerr Estética & Fisioterapia
Av. Adolfo Pinheiro, 1187 - Santo Amaro, São Paulo - SP, 04733-300, Brazil
+55 11 99197-1857+55 11 99197-1857Call to bookFacial
Men's Facial
Facial Extractions
Acne Facial
Clínica de Estética Ivana Puosso - Vila Mascote - Zona Sul /SP
Rua: Palestina, 341 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93942-4696+55 11 93942-4696Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Iraflor Especialista em Massagem
Rua São Benedito, 1762 - Santo Amaro, São Paulo - SP, 04735-004, Brazil
+55 11 99802-6396+55 11 99802-6396Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Shogum Massoterapia
R. Mário Ruas Alves, 80 - Vila Anhanguera, São Paulo - SP, 04673-030, Brazil
+55 11 99103-4347+55 11 99103-4347Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Luh Terapeuta Integrativa
R. Irineu Dolce, 296 - Jardim Ermida II, Jundiaí - SP, 13212-120, Brazil
+55 11 95232-9040+55 11 95232-9040Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Therapeutic Massage
Márcio José Spera Acupuntura, Massagens Terapêuticas e Relaxamento
Av. Eng. George Corbisier, 1.141 - Sobreloja sala 13 - Jabaquara, São Paulo - SP, 04345-001, Brazil
+55 11 97441-9482+55 11 97441-9482Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Kali Estética
Av. Cupecê, 3198 - Jardim Prudência, São Paulo - SP, 04366-000, Brazil
+55 11 94847-6628+55 11 94847-6628Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Universo Tântrico
R. Vieira de Morais, 2110 - Campo Belo, São Paulo - SP, 04617-007, Brazil
+55 11 98466-1616+55 11 98466-1616Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Michelle Leonardi Estética Avançada & Embelezamento
Av. Damasceno Vieira, 1027 - Sala 05 - Vila Mascote, São Paulo - SP, 04363-040, Brazil
+55 11 96613-4547+55 11 96613-4547Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Instituto Para Ser
Rua Arapá, 51 - Vila Mascote, São Paulo - SP, 04363-060, Brazil
+55 11 99688-8139+55 11 99688-8139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Espaço Estética Stella Maris
R. Américo Brasiliense, 1765 - Chácara Santo Antônio, São Paulo - SP, 04715-005, Brazil
+55 11 96583-1890+55 11 96583-1890Call to bookFacial Extractions
Facial
Microdermabrasion
Adriana Menezes | biomedicina, Massoterapeuta e Estética
Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil
+55 11 96905-1331+55 11 96905-1331Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Buddha Spa Chácara Santo Antonio
R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil
+55 11 5181-5315+55 11 5181-5315Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Liz Pereira - Massoterapeuta e Naturopata ATENDIMENTO EXCLUSIVO PARA MULHERES com horário agendado.
Rua São Benedito, 1450 - Alto da Boa Vista, São Paulo - SP, 04735-003, Brazil
+55 11 94965-9489+55 11 94965-9489Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massoterapia.saúde
R. Vapabussu, 759 - São Paulo, SP, 04632-010, Brazil
+55 11 98997-5230+55 11 98997-5230Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Renova - Saúde e bem estar
R. Dr. Antônio Bento, 231 - sala 22 - Santo Amaro, São Paulo - SP, 04750-000, Brazil
+55 11 95313-3730+55 11 95313-3730Call to book
Royal Face - Santo Amaro | Harmonização, Preenchimento Labial, Botox, Lipo de Papada, Fios de PDO, Enzimas
R. Dr. Antônio Bento, 743 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 96627-9801+55 11 96627-9801Call to bookSkin Lightening Treatment
Dermabrasion
Dermal Fillers
Skin Tightening
TerapiaSaude - Espaço
R. Min. Roberto Cardoso Alves, 359 - Alto da Boa Vista, São Paulo - SP, 04737-000, Brazil
+55 11 95730-5750+55 11 95730-5750Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Chinese Massage
DHARMA ESTÉTICA ZEN
Av. Mascote, 889 - Sobreloja - Vila Mascote, São Paulo - SP, 04363-001, Brazil
+55 11 98748-1782+55 11 98748-1782Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
Michelle Costa - Terapias Integradas
R. João Álvares Soares, 1215 - Campo Belo, São Paulo - SP, 04609-901, Brazil
+55 11 96455-6857+55 11 96455-6857Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Olhar do Tantra - Massagem tantrica
Rua Andréa Paulinetti, 271 - Jardim das Acacias, São Paulo - SP, 04707-051, Brazil
+55 11 95241-7828+55 11 95241-7828Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Thai Massage
Divino Lótus
R. da Prata, 481 - Campo Belo, São Paulo - SP, 04637-041, Brazil
+55 11 99467-0947+55 11 99467-0947Call to book
Lali Mãos Que Curam- Massoterapia
Rua Andréa Paulinetti, 200 - Itaim Bibi, São Paulo - SP, 04707-051, Brazil
+55 11 94787-1917+55 11 94787-1917Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Neide Rodrigues Masssoterapia e Estetica
Rua São Benedito 1307 Alto da Boa Vista - Santo Amaro, São Paulo - SP, 04735-000, Brazil
+55 11 98673-4472+55 11 98673-4472Call to bookFacial Extractions
Facial
Shu Massagem Terapêutica
R. Nove de Julho, 72 - sala 124 - Santo Amaro, São Paulo - SP, 04739-010, Brazil
+55 11 98388-1515+55 11 98388-1515Call to book
Patricia Terapias
R. Anatalícia Ferreira Silva, 50 - Santo Amaro, São Paulo - SP, 04710-060, Brazil
+55 11 98183-8322+55 11 98183-8322Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Higashi Terapias Orientais
Rua dos Buritis,90 Loja 2 Centro Comercial Jabaquara Referencia: Atras do Pão de Açúcar e Lado Metro e Rodoviaria Jabaquara - Jabaquara, São Paulo - SP, 04321-000, Brazil
+55 11 99747-7753+55 11 99747-7753Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Lymphatic Drainage Massage
Estética Body Pink
R. Palestina, 56 - sala 1 E - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 93344-2929+55 11 93344-2929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Liliane Pavani Massoterapia
Estr. do Alvarenga, 1459 - Sobreloja - Jardim Pedreira, São Paulo - SP, 04462-000, Brazil
+55 11 95499-2539+55 11 95499-2539Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Lourival Massagem
R. da Paz, 705 - Alto da Boa Vista, São Paulo - SP, 04713-000, Brazil
+55 11 95129-7456+55 11 95129-7456Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Espaço Vero
Rua das Flechas, 197 - Sala 02 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 94742-2815+55 11 94742-2815Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Akemi | Massagem Tantrica - Relaxante
R. Tabaré, 389 - sala 2 - Interlagos, São Paulo - SP, 04446-000, Brazil
+55 11 99761-8928+55 11 99761-8928Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AnahBiah Massoterapia
Av. Pedro Bueno, 757 - Jabaquara, São Paulo - SP, 04342-010, Brazil
+55 11 91301-0880+55 11 91301-0880Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Reflexoterapias
R. Verbo Divino, 794 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 97338-0655+55 11 97338-0655Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Remedial Massage
Unique SPA - Patrão Massagens- massagem masculina, massagem para homens,Estúdio Massagem Masculina
R. Miranda Guerra, 1052 - Jardim Petropolis, São Paulo - SP, 04640-001, Brazil
+55 11 98366-7916+55 11 98366-7916Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Couples Massage
Activera
Av. Dr. Chucri Zaidan, 1550 - Cj 1603 - Vila Cordeiro, São Paulo - SP, 04711-130, Brazil
+55 11 98109-8544+55 11 98109-8544Call to bookPhysiotherapy
Zaya Massagem
R. Joaquim Nabuco, 47 - 1º andar - Brooklin, São Paulo - SP, 04621-000, Brazil
+55 11 99138-2717+55 11 99138-2717Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Luiza Sato
R. Verbo Divino, 809 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 94081-1664+55 11 94081-1664Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Emagrecentro Santo Amaro
R. Dr. Antônio Bento, 772 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 2777-4128+55 11 2777-4128Call to bookFacial
Facial Extractions
Men's Facial
Acne Facial
Meire Massoterapeuta e Esteticista
Rua das Glicínias, 284 - Av. Nossa Sra. do Sabará, 3193 - sala 1 - Mirandópolis, São Paulo - SP, 04052-070, Brazil
+55 11 99389-2502+55 11 99389-2502Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Hot Stone Massage
Élida Castro Estética e Terapias Jabaquara
Studio Dantas - Av. Eng. Armando de Arruda Pereira, 3150 - sala 4 - Jabaquara, São Paulo - SP, 04308-001, Brazil
+55 11 95985-8590+55 11 95985-8590Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Ce Spa
R. João Álvares Soares, 933 - Campo Belo, São Paulo - SP, 04609-002, Brazil
+55 11 97654-2111+55 11 97654-2111Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Espaço de Estética e Bem Estar Zen
R. Padre José de Anchieta, 512 - Sala 4 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 98434-4858+55 11 98434-4858Call to bookDeep Tissue Massage
Cupping Therapy
Hot Stone Massage
Remedial Massage
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookBody Wrap
Spa Package
Sauna
Infrared Sauna
Estética & Beleza Espaço WA
R. Verbo Divino, 946 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 96988-1605+55 11 96988-1605Call to bookAcne Facial
Facial Extractions
Makeup Service
Facial
Entrelaços Espaço Terapêutico
R. Antônio de Oliveira, 323 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04718-050, Brazil
+55 11 2864-9253+55 11 2864-9253Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Cantinho da Massagem
R. Borba Gato, 59 - Boavista Shopping - Santo Amaro, São Paulo - SP, 04747-030, Brazil
+55 11 96373-8384+55 11 96373-8384Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Swedish Massage
Brooklin Massagens
Av. Professor Vicente Rao, 1656 - Jardim Petropolis, São Paulo - SP, 04636-001, Brazil
+55 11 5181-8000+55 11 5181-8000Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Cupping Therapy
CLINICA FINA FLOR Massagens
Av. Pedro Bueno, 317 - Jabaquara, São Paulo - SP, 04342-010, Brazil
+55 11 94194-9739+55 11 94194-9739Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Onodera Chácara
R. do Estilo Barroco, 39 - Santo Amaro, São Paulo - SP, 04709-010, Brazil
+55 11 5182-9946+55 11 5182-9946Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Clínica Kin
Tv. Líbera Rivelino, 210 - Casa 3 - Brooklin Novo, São Paulo - SP, 04707-080, Brazil
+55 11 5183-4040+55 11 5183-4040Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Revitallize Estética, Saúde e Bem-estar
R. Mal. Deodoro, 392 - Alto da Boa Vista, São Paulo - SP, 04738-000, Brazil
+55 11 97014-2829+55 11 97014-2829Call to bookFacial Extractions
Facial
Microdermabrasion
Men's Facial
Estética Verbo Divino
R. Verbo Divino, 201 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-000, Brazil
+55 11 97887-6464+55 11 97887-6464Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial Extractions
Deluxe SPA - Clinica de Massagem
R. Jandiroba, 365 - Jabaquara, São Paulo - SP, 04347-050, Brazil
+55 11 98679-0168+55 11 98679-0168Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Buddha Spa Campo Belo
R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil
+55 11 91479-9054+55 11 91479-9054Call to bookSauna
Spa Package
Pró-Corpo Estética Avançada - Santo Amaro
Av. Santo Amaro, 6670 - Santo Amaro, São Paulo - SP, 04702-002, Brazil
+55 11 5681-6991+55 11 5681-6991Call to bookDermaplaning
Chemical Peel
Acne Facial
Men's Facial
Clínica Cherry
R. Pascal, 2019 - Campo Belo, São Paulo - SP, 04616-005, Brazil
+55 11 5041-2119+55 11 5041-2119Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
PRIVE CASA AMARELA
R. Padre José de Anchieta, 442 - Santo Amaro, São Paulo - SP, 04742-000, Brazil
+55 11 5548-1271+55 11 5548-1271Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Back Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Jardim Marajoara with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Jardim Marajoara. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Life's too short to be searching for the best hair, nails and health treatments in Jardim Marajoara all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Jardim Marajoara and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Jardim Marajoara. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
To date we've successfully matched 1 billion customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Jardim Marajoara or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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