Best Deep Tissue Massages Near Me in Jardim Wanda, São Paulo
Venues offering Deep Tissue Massages in Jardim Wanda, São Paulo See map
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Clínica Bem Estar e Saúde Acupuntura, Massagem e Fisioterapia
Estr. São Francisco, 2008 - Sala 1903 - Jardim Wanda, Taboão da Serra - SP, 06765-904, Brazil
+55 11 99381-6116+55 11 99381-6116Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Espaço Revitalizze - Estética Corporal - Botox - Harmonização
Estr. São Francisco, 2008 - Jardim Wanda, Taboão da Serra - SP, 06765-904, Brazil
+55 11 99431-1032+55 11 99431-1032Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Esteticista Campo Limpo - Daiane Alves - Pós Operatório - Drenagem Linfática
R. Teodoro de Campos, 134 - Parque Maraba, Taboão da Serra - SP, 06766-080, Brazil
+55 11 99827-1346+55 11 99827-1346Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
ANA FAGUNDES
Estr. São Francisco, 1098 - Vila Sonia do Taboao, Taboão da Serra - SP, 06765-465, Brazil
+55 11 95101-4435+55 11 95101-4435Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Sandra bellacorpus
R. Temístocles Aranha, 21 - Jardim Mitsutani, São Paulo - SP, 05791-250, Brazil
+55 11 94698-8607+55 11 94698-8607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dra Roberta Maura - Estética e Terapias Alternativas
R. Tanzania, 95 - Parque Monte Alegre, Taboão da Serra - SP, 06756-040, Brazil
+55 11 97377-8333+55 11 97377-8333Call to bookDermaplaning
Threading
Acne Facial
Facial
Instituto Águia Terapia Holística
Estrada Jaguaré, 115 - Jardim Sao Mateus, Taboão da Serra - SP, 06765-170, Brazil
+55 11 94917-0949+55 11 94917-0949Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meire Cabral Estética Avançada
R. Antônio Ambuba, 90 - Parque Munhoz, São Paulo - SP, 05782-370, Brazil
+55 11 97127-4074+55 11 97127-4074Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Espaço Ana Silva Estética
R. Luís Carlos Ventura, 106 - sala 01 - Jardim Mituzi, Taboão da Serra - SP, 06775-270, Brazil
+55 11 94212-3844+55 11 94212-3844Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Estética Campo Limpo
R. Profa. Nina Stocco, 846 - Jardim Catanduva, São Paulo - SP, 05767-001, Brazil
+55 11 95807-1420+55 11 95807-1420Call to bookClinica Kelly Anacleto, Estética Taboão da Serra, | Limpeza de Pele, Microagulhamento, Peeling, Tratamento Melasma
Av. Vida Nova, 28 - Jardim Maria Rosa, Taboão da Serra - SP, 06763-015, Brazil
+55 11 98614-1282+55 11 98614-1282Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Primemassagemoficial
R. Congo - Jardim Monte Alegre, Taboão da Serra - SP, 06756-270, Brazil
+55 11 96537-5064+55 11 96537-5064Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Studio Aroeira - Acupuntura - Shiatsu - Massagem - Pilates - Yoga
Aroeira Terapia Corporal - Rua Dr. Carlos Henrique Liberalli, 55 - Vila Suzana, São Paulo - SP, 05750-170, Brazil
+55 11 97162-7006+55 11 97162-7006Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Valdelino Lima Massoterapeuta-Massagens terapias para dores, ansiedade |Shiatsu |Relaxante| Insônia| Indiana| Tuina| drenagem
R. Topázio, 77 - Parque Monte Alegre, Taboão da Serra - SP, 06756-160, Brazil
+55 11 96486-5700+55 11 96486-5700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RP Renata Paiva Massoterapeuta
R. Nilo, 77 - Jardim Casa Branca, Embu das Artes - SP, 06810-410, Brazil
+55 11 94019-2537+55 11 94019-2537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beatriz Rodrigues Massoterapeuta
R. Antônio da Paixão Solano, 84 - Jardim Vitória, Embu das Artes - SP, 06810-790, Brazil
+55 11 99358-0644+55 11 99358-0644Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chrisstetica
R. Kunito Miyasaka, 105 - sala 01 - Jardim Martinica, São Paulo - SP, 05759-260, Brazil
+55 11 99505-5053+55 11 99505-5053Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Sônia Oliveira Massoterapeuta Humanizada
R. Agnaldo de Macedo, 750 - Jardim Amaralina, São Paulo - SP, 05570-230, Brazil
+55 11 98674-3233+55 11 98674-3233Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nathaly Rocha - Estética e Massoterapia
R. Bernardo Tavares, 45 - Vila Pirajussara, São Paulo - SP, 05786-060, Brazil
+55 11 98356-6697+55 11 98356-6697Call to bookFacial
Men's Facial
Espaço terapêutico Délia Anjos
Estr. de Itapecerica, 3557 - Sala 11 - Vila Maracana, São Paulo - SP, 05835-005, Brazil
+55 11 98805-7652+55 11 98805-7652Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
SF estetica e massoterapia
R. Zulmira Cavalheiro Faustino, 128 - Vila Nova das Belezas, São Paulo - SP, 05777-190, Brazil
+55 11 91076-2607+55 11 91076-2607Call to book
Estética e massoterapia - Maria Hélia
Rua Dr. Luiz Migliano, 1110 - Rua Dr. Luiz Migliano, 868 - CJ 601 - Jardim Taboao, São Paulo - SP, 05711-001, Brazil
+55 11 98434-4343+55 11 98434-4343Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PEARLE ESTETICA BY ELIANA ABREU
R. Pantaleão Brás, 93 - Jardim Ester, São Paulo - SP, 05372-080, Brazil
+55 11 97855-2981+55 11 97855-2981Call to book
Clínica KB Saúde e Estética
R. German Lorca, 1000 - Loteamento Reserva Raposo, São Paulo - SP, 05584-150, Brazil
+55 11 94306-6405+55 11 94306-6405Call to bookFacial
Acne Facial
Chemical Peel
Mariana Perales - Massoterapeuta no Butantã - SP.
Sobreloja da Academia CT Sena - Av. Pirajussara, 90 - Instituto de Previdencia, São Paulo - SP, 05534-000, Brazil
+55 11 94984-5831+55 11 94984-5831Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Giovana Massoterapeuta - Forças Sagradas Ancestrais Saúde e Bem-estar
R. Carubinha, 70 - Parque Esmeralda, São Paulo - SP, 05784-040, Brazil
+55 11 98861-0770+55 11 98861-0770Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Espaço de Estética e massoterapia
Av. Laurita Ortega Mari, 1.382 - sala 1 - Parque Pinheiros, Taboão da Serra - SP, 06766-361, Brazil
+55 11 96343-9549+55 11 96343-9549Call to bookThreading
Facial
Facial Extractions
Men's Facial
Cleris Lopes
Rua: Porangaba - Jardim Castilho, Embu das Artes - SP, 06810-040, Brazil
+55 11 98361-5890+55 11 98361-5890Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
GRS Massoterapia Humanizada
R. Jacutinga, 136 A - Jardim Record, Taboão da Serra - SP, 06784-030, Brazil
+55 11 98654-1402+55 11 98654-1402Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FF Terapias - Massoterapia Taboao da Serra
R. Almir Ribeiro, 90 - Jardim Santo Onofre, Taboão da Serra - SP, 06785-180, Brazil
+55 11 98050-5960+55 11 98050-5960Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Espaço Maria Iolanda
Estr. Kizaemon Takeuti - Jardim Guaciara, Taboão da Serra - SP, 06810-000, Brazil
+55 11 93034-0788+55 11 93034-0788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Toque Vivo Massoterapia
R. Helena Moraes de Oliveira, 60 - Parque Pinheiros, Taboão da Serra - SP, 06767-390, Brazil
+55 11 98183-4909+55 11 98183-4909Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estudio Viviane Silva
Av. São Paulo, 492 - Cidade Intercap, Taboão da Serra - SP, 06757-170, Brazil
+55 11 95973-9723+55 11 95973-9723Call to book
Shima Shiatsu
Rua Edward Joseph, 122 - Sala 26 - Vila Suzana, São Paulo - SP, 05709-020, Brazil
+55 11 96392-6583+55 11 96392-6583Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
tm.esthetics
Rua Dr. Luiz Migliano, 977 - Jardim Caboré, São Paulo - SP, 05711-001, Brazil
+55 11 96638-0259+55 11 96638-0259Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Espaço Kos
R. Batista Crespo, N° 123 - Vila Pirajussara, São Paulo - SP, 05786-040, Brazil
+55 11 94917-0338+55 11 94917-0338Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Gisele Vieira Ruedi- Esteticista
R. Otusco, 276 - Capão Redondo, São Paulo - SP, 05797-430, Brazil
+55 11 96916-5699+55 11 96916-5699Call to bookFacial
Clínica de Estética Hamonir - Morumbi
Av. Dr. Guilherme Dumont Vilares, 1450 - Loja 8 - Morumbi, São Paulo - SP, 05640-003, Brazil
+55 11 91728-5201+55 11 91728-5201Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Dermaplaning
Spaço Kátia Carvalho
R. Santa Luzia, 561 - Vila Santa Luzia, Taboão da Serra - SP, 06754-005, Brazil
+55 11 97317-3995+55 11 97317-3995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagem - Acupuntura e quiropraxia
Av. Dr. Guilherme Dumont Vilares, 302 - Morumbi, São Paulo - SP, 05640-000, Brazil
+55 11 3742-2666+55 11 3742-2666Call to bookAcupuncture
Chiropractic
Dry Needling
Sanamaan Serviços de Saúde
R. Dr. Nério Nunes, 68 - Campo Limpo, São Paulo - SP, 05848-030, Brazil
+55 11 5816-9297+55 11 5816-9297Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Studio Pellic | Extensão de Cílios, Sobrancelhas, Limpeza de Pele
Av. Paulo Ayres, 553 - Parque Pinheiros, Taboão da Serra - SP, 06767-220, Brazil
+55 11 99893-2677+55 11 99893-2677Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Gata gostosa
R. Domingos Sequeira, 350 - Jardim Mitsutani, São Paulo - SP, 05791-050, Brazil
+55 11 95905-5715+55 11 95905-5715Call to bookSpa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Jardim Wanda with Fresha
Fresha is the best place to book your next massage appointment in Jardim Wanda. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for massage treatments in Jardim Wanda. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Jardim Wanda, you can read up ahead of your next appointment and select the very best.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Jardim Wanda on Fresha from R$100 to R$180. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Jardim Wanda today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Brazil. With more than 110,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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