Best Deep Tissue Massages Near Me in Warilla, Wollongong
Choose from 3 venues offering Deep Tissue Massages near you in Warilla, Wollongong See map
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Good view spa Thai Massage
12-14 George St, Warilla NSW 2528, Australia
+61 414 657 877+61 414 657 877Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Massology Remedial Massage
32 Lake Entrance Rd, Warilla NSW 2528, Australia
+61 400 158 968+61 400 158 968Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arabella Day Spa
1/35 Wentworth St, Shellharbour NSW 2529, Australia
6149905335061499053350Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Oak Flats Chiropractic
45 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4256 5976+61 2 4256 5976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
South Coast Osteopathic Clinic
Unit 1/62 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4277 0330+61 2 4277 0330Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Shellharbour Village Thai Massage
4/19 Addison St, Shellharbour NSW 2529, Australia
+61 416 666 124+61 416 666 124Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Healthy Care Massage
211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4297 5570+61 2 4297 5570Call to bookSauna
Spa Package
Body Haven Massage
211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4296 3503+61 2 4296 3503Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture
Shop 2044 Stockland Shellharbour Square, 211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4297 8020+61 2 4297 8020Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
EC Massage
72 Porter Ave, Mount Warrigal NSW 2528, Australia
+61 423 309 579+61 423 309 579Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Lavender Thai Massage and Spa
2/55 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4257 8617+61 2 4257 8617Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Warilla
5.0
Average of 159 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Warilla with Fresha
It's not too late for that last-minute massage appointment in Warilla. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Your next massage appointment in Warilla is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews of 5.0 stars for businesses in the Warilla area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Warilla with the Fresha mobile app. Prices start at $60, and a session usually lasts around 1 hour.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Warilla, Australia. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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