Best Deep Tissue Massages near me in Flinders, Wollongong
Choose from 4 venues offering Deep Tissue Massages near you in Flinders, Wollongong See map
Call to book
Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
The Back Dr Albion Park Rail
12 Station Rd, Albion Park Rail NSW 2529, Australia
+61 2 4295 7222+61 2 4295 7222Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Thai Massage
South Coast Osteo
Unit 1/62 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4277 0330+61 2 4277 0330Call to bookAcupuncture
Dry Needling
Massology Remedial Massage
32 Lake Entrance Rd, Warilla NSW 2528, Australia
+61 400 158 968+61 400 158 968Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Couples Massage
Oak Flats Chiropractic
45 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4256 5976+61 2 4256 5976Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Arabella Day Spa
1/35 Wentworth St, Shellharbour NSW 2529, Australia
6149905335061499053350Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Good view spa Thai Massage
12-14 George St, Warilla NSW 2528, Australia
+61 414 657 877+61 414 657 877Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Therapeutic Massage
Healthy Care Massage
211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4297 5570+61 2 4297 5570Call to bookSauna
Spa Package
Body Haven Massage
Stockland (in food court next McDonald's, Shop 1132/211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4296 3503+61 2 4296 3503Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Remedial Massage
Lee Massage & Acupuncture
Shop 2044 Stockland Shellharbour Square, 211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4297 8020+61 2 4297 8020Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Remedial Massage
DJ Thai Massage
Shop 1/243 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 417 074 848+61 417 074 848Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Foot Massage
EC Massage
72 Porter Ave, Mount Warrigal NSW 2528, Australia
+61 423 309 579+61 423 309 579Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Thai Massage
Lavender Thai Massage and Spa
2/55 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4257 8617+61 2 4257 8617Call to bookDeep Tissue Massage
Full Body Massage
Chinese Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Flinders
4.0
Average of 588 reviews of 3 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Flinders with Fresha
Top-rated massage places in Flinders: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Flinders area. Plus salons and clinics in Flinders have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Flinders. Prices range between $60 and $179 on Fresha.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Flinders, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
Also Available in Flinders
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
