Best Remedial Massages Near Me in Flinders, Wollongong
One venue offering Remedial Massages in Flinders, Wollongong See map
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Shellharbour Health
1 Jindabyne Rd, Flinders NSW 2529, Australia
+61 2 4295 4698+61 2 4295 4698Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Back Dr Shellharbour
12 Station Rd, Albion Park Rail NSW 2529, Australia
+61 2 4295 7222+61 2 4295 7222Call to bookChiropractic
Dry Needling
Oak & Eve Beauty
58b Central Ave, Oak Flats NSW 2529, Australia
+61 432 762 089+61 432 762 089Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massology Remedial Massage
32 Lake Entrance Rd, Warilla NSW 2528, Australia
+61 400 158 968+61 400 158 968Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
South Coast Osteopathic Clinic
Unit 1/62 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4277 0330+61 2 4277 0330Call to bookRemedial Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Good view spa Thai Massage
12-14 George St, Warilla NSW 2528, Australia
+61 414 657 877+61 414 657 877Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Oak Flats Chiropractic
45 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4256 5976+61 2 4256 5976Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Shellharbour Village Thai Massage
4/19 Addison St, Shellharbour NSW 2529, Australia
+61 416 666 124+61 416 666 124Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Healthy Care Massage
211 Lake Entrance Rd, Shellharbour City Centre NSW 2529, Australia
+61 2 4297 5570+61 2 4297 5570Call to bookSauna
Spa Package
Body Haven Massage
211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4296 3503+61 2 4296 3503Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lee Massage & Acupuncture
Shop 2044 Stockland Shellharbour Square, 211 Lake Entrance Rd, Shellharbour NSW 2529, Australia
+61 2 4297 8020+61 2 4297 8020Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
DJ Thai Massage
Shop 1/243 Princes Hwy, Albion Park Rail NSW 2527, Australia
+61 2 4256 3531+61 2 4256 3531Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EC Massage
72 Porter Ave, Mount Warrigal NSW 2528, Australia
+61 423 309 579+61 423 309 579Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Lavender Thai Massage and Spa
2/55 Central Ave, Oak Flats NSW 2529, Australia
+61 2 4257 8617+61 2 4257 8617Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around $60 for a remedial massage, but expect to pay anywhere between $55 and $179.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Flinders with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Flinders in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Now you know how Fresha works, let’s explore what’s available in Flinders. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Remedial massage treats tense, knotted and damaged muscles to restore you to good health. It's the massage to turn to when you have a sports injury or problems with specific muscles, tendons and bones.
Remedial massage uses similar techniques to deep tissue massage but focuses on localised areas rather than the full body. And while it offers stress and tension relief along with other health benefits, it's a therapeutic remedy for specific issues rather than relaxation pampering. You'll find remedial massage from $55 to $179 in Flinders. Check out reviews on Fresha and get help from a top-rated therapist near you.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Flinders today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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