Best Deep Tissue Massages Near Me in Werrington County, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Werrington County, Sydney See map
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The Springs Thai Massage
Shop 17A/11 Dunheved Rd, Werrington County NSW 2747, Australia
+61 2 9833 3459+61 2 9833 3459Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Evolution Medical Care
16 Castlereagh St, Penrith NSW 2750, Australia
+61 2 4709 6727+61 2 4709 6727Call to bookDry Needling
Acupuncture
Ariya Therapeutic Remedial Massage
4 Queen St, St Marys NSW 2760, Australia
+61 2 8824 7663+61 2 8824 7663Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vcare Remedial & Thai Massage In St Marys
56 Queen St, St Marys NSW 2760, Australia
+61 2 9833 1124+61 2 9833 1124Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
R&R Massage and BodyWorx
110 Andrews Rd, Penrith NSW 2749, Australia
+61 420 984 558+61 420 984 558Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ruk Thai Massage
7/98 Henry St, Penrith NSW 2750, Australia
+61 2 4704 8904+61 2 4704 8904Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Physio Inq Penrith
105/64-68 Derby St, Kingswood NSW 2747, Australia
+61 2 4721 1976+61 2 4721 1976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
St Marys Saigon Princess Massage
2/222 Queen St, St Marys NSW 2760, Australia
+61 449 725 197+61 449 725 197Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
The Healthy Body Company, Jordan Springs
Unit 9/65 Water Gum Dr, Jordan Springs NSW 2747, Australia
+61 2 4722 6994+61 2 4722 6994Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Ruby Massage St Marys - Massage St Marys | Thai Massage St Marys | St Marys Massage
3/51 Phillip St, St Marys NSW 2760, Australia
+61 460 892 179+61 460 892 179Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
128 massage Penrith
128 Coreen Ave, Penrith NSW 2750, Australia
+61 404 556 333+61 404 556 333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sawang Thai Massage & Spa St Marys
3/75-77 Queen St, St Marys NSW 2760, Australia
+61 2 9623 9567+61 2 9623 9567Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Tararom Authentic Thai Massage
234 Queen St, St Marys NSW 2760, Australia
+61 449 212 782+61 449 212 782Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bluebell Massage Kingswood
2/6 Bringelly Rd, Kingswood NSW 2747, Australia
+61 2 4701 4913+61 2 4701 4913Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage St Marys
65B Queen St, St Marys NSW 2760, Australia
+61 426 929 858+61 426 929 858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Springs Thai Massage
Shop 1/136 Queen St, St Marys NSW 2760, Australia
+61 2 9833 3916+61 2 9833 3916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dragon Touch Massage & Acupuncture
80/98 Borrowdale Way, Cranebrook NSW 2749, Australia
+61 2 4742 5564+61 2 4742 5564Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Cynthia Massage
Shop 8a/155 Aurora Dr, Tregear NSW 2770, Australia
+61 450 879 558+61 450 879 558Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Werrington County with Fresha
Booking an appointment in Werrington County with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $95 on average in Werrington County. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Werrington County. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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