Best Deep Tissue Massages Near Me in Mount Druitt, Sydney
One venue offering Deep Tissue Massages in Mount Druitt, Sydney See map
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Mt Druitt Top Massage - Mount Druitt
2/13 Mount St, Mount Druitt NSW 2770, Australia
+61 2 8632 3499+61 2 8632 3499Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sinohealth Natural Therapy
Carlisle Ave, Mount Druitt NSW 2770, Australia
+61 2 9675 2563+61 2 9675 2563Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Healing Power Massage
Westfield, 135 Carlisle Ave, Mount Druitt NSW 2770, Australia
+61 2 8678 1082+61 2 8678 1082Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Massage
Mt druitt, 3/7 Cleeve Cl, Mount Druitt NSW 2770, Australia
+61 406 522 583+61 406 522 583Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Doctor massage
Carlisle Ave, Mount Druitt NSW 2770, Australia
+61 2 9832 3666+61 2 9832 3666Call to bookBody Scrub
Sauna
Spa Package
Mt Druitt Massage Therapy
Australia, New South Wales, Mount Druitt, Cleeve Cl, 邮政编码: 2770
+61 406 522 583+61 406 522 583Call to bookSauna
Spa Package
Ruk Thai Massage
1/92-96 N Parade, Rooty Hill NSW 2766, Australia
+61 2 8678 2536+61 2 8678 2536Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Sydney West Sports Medicine
Sydney Gymnastic and Aquatic Centre, 12 N Parade, Rooty Hill NSW 2766, Australia
+61 2 9851 5959+61 2 9851 5959Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Sol Health Studio
Inside Transform180 Fitness Centre, 3 Rooty Hill Rd S, Rooty Hill NSW 2766, Australia
+61 478 547 765+61 478 547 765Call to bookDry Needling
Chiropractic
Physiotherapy
Pro-Form Minchinbury
Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia
+61 2 8320 6186+61 2 8320 6186Call to bookChiropractic
Physiotherapy
Dry Needling
Sawang Thai Massage & Spa St Marys
3/75-77 Queen St, St Marys NSW 2760, Australia
+61 2 9623 9567+61 2 9623 9567Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ariya Therapeutic Remedial Massage
4 Queen St, St Marys NSW 2760, Australia
+61 2 8824 7663+61 2 8824 7663Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Vcare Remedial & Thai Massage In St Marys
56 Queen St, St Marys NSW 2760, Australia
+61 2 9833 1124+61 2 9833 1124Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Tranquility Spa
3 Gull Pl, Erskine Park NSW 2759, Australia
+61 403 515 234+61 403 515 234Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
St clair massage & Acupuncture
Shop 13&14/155 Bennett Rd, St Clair NSW 2759, Australia
+61 431 805 781+61 431 805 781Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Remedial Massage Essentials (Women-only Clinic)
33 Traminer Pl, Minchinbury NSW 2770, Australia
+61 408 440 781+61 408 440 781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Plumpton Massage & Acupuncture
Shop 31/260 Jersey Rd, Plumpton NSW 2761, Australia
+61 2 9677 8232+61 2 9677 8232Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Lee Massage & Acupuncture Eastern Creek
Shop 34 Eastern Creek Quarter Shopping Centre, 159 Rooty Hill Rd S, Eastern Creek NSW 2766, Australia
+61 2 9677 8425+61 2 9677 8425Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
St Marys Saigon Princess Massage
2/222 Queen St, St Marys NSW 2760, Australia
+61 449 725 197+61 449 725 197Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Erskine Park Remedial Massage
184 Swallow Dr, Erskine Park NSW 2759, Australia
+61 468 435 238+61 468 435 238Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ruby Massage St Marys - Massage St Marys | Thai Massage St Marys | St Marys Massage
3/51 Phillip St, St Marys NSW 2760, Australia
+61 460 892 179+61 460 892 179Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tararom Authentic Thai Massage
234 Queen St, St Marys NSW 2760, Australia
+61 449 212 782+61 449 212 782Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Chinese Massage St Marys
65B Queen St, St Marys NSW 2760, Australia
+61 426 929 858+61 426 929 858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Springs Thai Massage
Shop 1/136 Queen St, St Marys NSW 2760, Australia
+61 2 9833 3916+61 2 9833 3916Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zen Massage
4/2 Rooty Hill Rd S, Rooty Hill NSW 2766, Australia
+61 406 857 858+61 406 857 858Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Star Body Care Massage
15 Orcam Ln, Rooty Hill NSW 2766, Australia
+61 406 668 201+61 406 668 201Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Doonside Massage
units1, 14, 4/14 Hill End Rd, Doonside NSW 2767, Australia
+61 405 945 992+61 405 945 992Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cynthia Massage
Shop 8a/155 Aurora Dr, Tregear NSW 2770, Australia
+61 450 879 558+61 450 879 558Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Mount Druitt with Fresha
When you're on the hunt for the best massage places in Mount Druitt, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Mount Druitt. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Mount Druitt with the Fresha mobile app. Prices start at $50, and a session usually lasts around 1 hour.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Mount Druitt, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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