Best Deep Tissue Massages Near Me in Newport, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Newport, Sydney See map
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Back to Health Physiotherapy
shop 3/339 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9997 4970+61 2 9997 4970Call to bookPhysiotherapy
Dry Needling
Performance Health
5/355 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 8962+61 2 9979 8962Call to bookChiropractic
Physiotherapy
Dry Needling
Preeya Thai Massage
13/355 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 8411 2149+61 2 8411 2149Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mona Vale Chiropractic and Natural Therapies
50/90 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9979 7700+61 2 9979 7700Call to bookChiropractic
Acupuncture
Avalon Beach Chiropractic
2 Simmonds La, Avalon Beach NSW 2107, Australia
+61 2 9918 0070+61 2 9918 0070Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455+61 403 539 455Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Active Pilates & Sports Therapy
9/1-5 Bungan St, Mona Vale NSW 2103, Australia
+61 2 9997 1493+61 2 9997 1493Call to bookMeechai Thai Massage Mona Vale
3/1751 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 3334+61 2 9979 3334Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio 5 Mona Vale
5 Coronation St, Mona Vale NSW 2103, Australia
+61 421 832 416+61 421 832 416Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Laser Clinics Australia - Warriewood Square
Shop 86, Warriewood Square, 12 Jacksons Rd, Warriewood NSW 2102, Australia
+61 2 8319 2078+61 2 8319 2078Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Fit State of Mind
BYRA sailing club hall, 1836 Pittwater Rd, Bayview NSW 2104, Australia
+61 418 692 681+61 418 692 681Call to bookPersonal Training
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327+61 407 261 327Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769+61 431 100 769Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Baramee Thai Massage & Spa
shop4/42/44 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 9918 8448+61 2 9918 8448Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Acupressure & Sports Massage
Shop 2/1757 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 480 107 687+61 480 107 687Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Eden Skin and Body Spa
Unit 1/2 By the Sea Rd, Mona Vale NSW 2103, Australia
+61 2 9999 6027+61 2 9999 6027Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Health Space Mona Vale
1789 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 8887+61 2 9979 8887Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dragonfly Spiritual Spa
Shop 8/1710 Pittwater Rd, Bayview NSW 2104, Australia
+61 403 002 773+61 403 002 773Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Embodied Massage and Yoga
207A Garden St, Warriewood NSW 2102, Australia
+61 425 353 908+61 425 353 908Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
No Nonsense Avalon
Shop 5/1 Careel Head Rd, Avalon Beach NSW 2107, Australia
+61 414 595 509+61 414 595 509Call to bookPersonal Training
Avalon Physiotherapy Centre
11/12 Bowling Green Ln, Avalon Beach NSW 2107, Australia
+61 2 9918 3373+61 2 9918 3373Call to bookDeep Tissue Massage
Acupressure
Back Massage
Couples Massage
Thong Chai Thai Massage
2/50 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 8926 2843+61 2 8926 2843Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Balanced Elements Massage and Thai Yoga
Unit 1/5 Taronga Pl, Mona Vale NSW 2103, Australia
+61 417 492 382+61 417 492 382Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Magic Elbow-Dr Jinbo Dong Chiropractor & Acupunturist
Shopping Square, Shop 70/12 Jacksons Rd, Warriewood NSW 2102, Australia
+61 2 9913 8088+61 2 9913 8088Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Real Diamond Remedial Massage Mona Vale
23/7 Bungan St, Mona Vale NSW 2103, Australia
+61 2 8924 3766+61 2 8924 3766Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Magic Elbow Mona Vale
Shop 15, Pittwater Place Shopping Centre, 10 Park Street, Mona Vale NSW 2103, Australia
+61 2 9997 4939+61 2 9997 4939Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Avalon Thai Massage / Baramee Thai Massage & Spa - Shop 2
6/55 Avalon Parade, Avalon Beach NSW 2107, Australia
+61 2 9918 8448+61 2 9918 8448Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Magic Hands Mona Vale
Suite 21/7 Bungan St, Mona Vale NSW 2103, Australia
+61 2 9979 7818+61 2 9979 7818Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Massage Mona Vale
1/1749 Pittwater Rd, Mona Vale NSW 2103, Australia
+61 2 9979 1214+61 2 9979 1214Call to bookSpa Package
Top reviews of Deep Tissue Massages near you in Newport
5.0
Average of 169 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Newport with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Newport offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Newport. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Newport as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Newport. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Newport, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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