Best Deep Tissue Massages near me in Narellan, Sydney
Choose from 2 venues offering Deep Tissue Massages near you in Narellan, Sydney See map
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Proactive Spine & Sports Medicine
402/326 Camden Valley Wy, Narellan NSW 2567, Australia
+61 2 4648 0022+61 2 4648 0022Call to bookDry Needling
Physiotherapy
Chiropractic
Invigorate Health and Performance (Narellan)
405/326 Camden Valley Wy, Narellan NSW 2567, Australia
+61 2 4880 1622+61 2 4880 1622Call to bookChiropractic
Physiotherapy
Dry Needling
Narellan Thai Massage
Ground floor next to the physiotherapy, shop 1/22 Somerset Ave, Narellan NSW 2567, Australia
+61 2 4604 9308+61 2 4604 9308Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Elin's Massage
5 Somerset Ave, Narellan NSW 2567, Australia
+61 433 909 688+61 433 909 688Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Lee Massage & Acupuncture Narellan Town Centre II
Shop T218 Narellan Town Centre, 326 Camden Valley Wy, Narellan NSW 2567, Australia
+61 2 4648 3888+61 2 4648 3888Call to bookAcupuncture
Dry Needling
Lee Massage & Acupuncture Narellan Town Centre
Narellan Town Centre, 66/326 Camden Valley Wy, Narellan NSW 2567, Australia
+61 2 4648 2556+61 2 4648 2556Call to bookDry Needling
Acupuncture
MoveWell Collective (Formerly SB Chiro)
Suite 12/7 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
+61 2 4656 2953+61 2 4656 2953Call to bookChiropractic
Dry Needling
MSK Therapy & Injury Management
Shop 3/73/77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653+61 2 4648 3653Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Activtherapy Gregory Hills
Suite 18/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Health Start Chiropractic
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 2 4603 3864+61 2 4603 3864Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Therapeutic Massage
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526+61 408 494 526Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Couples Massage
The Sport and Health Clinic | Chiropractor Gregory Hills
31 Lasso Rd, Gregory Hills NSW 2557, Australia
+61 405 096 572+61 405 096 572Call to bookChiropractic
Dry Needling
Gregory Hills Physiotherapy
Shop 200, Gregory Hills Town Centre, 33 Village Cct, Gregory Hills NSW 2557, Australia
+61 2 8880 5777+61 2 8880 5777Call to bookDry Needling
Physiotherapy
Harrington Chiropractic
Suite 4/23 Fairwater Dr, Harrington Park NSW 2567, Australia
+61 499 844 327+61 499 844 327Call to bookDry Needling
Chiropractic
Acupuncture
Bounce Back Physiotherapy & Osteopathy
Shop 8/38 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4648 1669+61 2 4648 1669Call to bookPhysiotherapy
Chiropractic
Watsana's Thai Massage Therapy
Suite 4/10 Main St, Mount Annan NSW 2567, Australia
+61 459 988 865+61 459 988 865Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Lymphatic Drainage Massage
Muscle In Motion Remedial Massage
Shop 10/1/15 Murray St, Camden NSW 2570, Australia
+61 447 281 310+61 447 281 310Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Cupping Therapy
Back to Balance
Unit 2/6 Holborn Cct, Gledswood Hills NSW 2557, Australia
+61 2 8999 8864+61 2 8999 8864Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
Remedial Thai Massage House Narellan
16 Sharman Cl, Harrington Park NSW 2567, Australia
+61 412 077 465+61 412 077 465Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
The Balance Project Remedial Massage Therapy Gledswood Hills
Suite18/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 451 105 145+61 451 105 145Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Reflexology
LBS Holistic Skin Studio
1 Moffat St, Oran Park NSW 2570, Australia
+61 481 961 924+61 481 961 924Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
Camden Massage Centre
20 Elizabeth St, Camden NSW 2570, Australia
+61 413 677 759+61 413 677 759Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Relaxing Massage
Completely Aligned
Shop 10, Camden Village Court, 180-186 Argyle St, Camden NSW 2570, Australia
+61 2 4655 5588+61 2 4655 5588Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
SouthWest Wellness Centre
1/5 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4647 1134+61 2 4647 1134Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Foot Massage
InTouch Health Co. - Osteopathy | Remedial Massage | Psychology | Naturopathy | Acupuncture | Speech Pathology
1004/31C Lasso Rd, Gregory Hills NSW 2557, Australia
+61 2 4648 3500+61 2 4648 3500Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Sports Massage
Soma Wellness
7 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 1800 070 821+61 1800 070 821Call to bookSpa Pedicure
Fish Pedicure
Pedicure
Gel Nail Extensions
Robyn's Massage Therapy
Shop 20/1-15 Murray St, Camden NSW 2570, Australia
+61 2 4655 3818+61 2 4655 3818Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
Camden Thai Remedial Massage
8 Edward St, Camden NSW 2570, Australia
+61 451 185 199+61 451 185 199Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Couples Massage
Lee Massage & Acupuncture Mt Annan Central
Mt Annan Central, Shop 3/1 Raintree Way, Mount Annan NSW 2567, Australia
+61 2 4648 1808+61 2 4648 1808Call to bookAcupuncture
Dry Needling
Lee Massage & Acupuncture Gregory Hills
Shop 109 Gregory Hills Town Centre, 33 Village Cct, Gregory Hills NSW 2557, Australia
+61 2 9059 0296+61 2 9059 0296Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Mount Annan Massage
1a/2-4 Main St, Mount Annan NSW 2567, Australia
+61 451 927 513+61 451 927 513Call to bookDeep Tissue Massage
Ayurvedic Massage
Thai Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Narellan
4.0
Average of 510 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Narellan with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Narellan, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Narellan, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Narellan. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Narellan, Australia, all trust Fresha's professional massage place scheduling tool because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Narellan salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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