Best Deep Tissue Massages Near Me in Little Mountain, Sunshine Coast
Choose from 2 venues offering Deep Tissue Massages near you in Little Mountain, Sunshine Coast See map
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The Evolved Potential - Remedial Sports Massage
16 Sydal St, Little Mountain QLD 4551, Australia
+61 400 400 026+61 400 400 026Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
The Bodhi Healing Room - Remedial Massage Therapy, Reflexology & Swedish Relaxation Massage
3 Carisbrook Ct, Caloundra QLD 4551, Australia
+61 427 870 048+61 427 870 048Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rejuvenate Massage Qld
85 Bowman Rd, Caloundra QLD 4551, Australia
+61 403 410 751+61 403 410 751Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Thailoundra Massage
Shop 6/95 Bulcock St, Caloundra QLD 4551, Australia
+61 412 954 289+61 412 954 289Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Holistic
22a Williamson Ln, Caloundra QLD 4551, Australia
+61 499 020 097+61 499 020 097Call to bookAcupuncture
Wellsure Chiropractic & Remedial Massage
3/6 First Ave, Caloundra QLD 4551, Australia
+61 7 5438 2008+61 7 5438 2008Call to bookAcupuncture
Chiropractic
Dry Needling
Penny Pennington Dip. RM Massage
shop 17/11A Bulcock St, Caloundra QLD 4551, Australia
+61 418 720 665+61 418 720 665Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Inspire Physio & Massage
4 Sienna St, Caloundra West QLD 4551, Australia
+61 431 156 727+61 431 156 727Call to bookPhysiotherapy
Dry Needling
Your Body Revolution
Shop 4/2a Ormuz Ave, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookWeight Loss Program
Body Sculpting
Revolution Rehab
23 Edison Cres, Baringa QLD 4551, Australia
+61 435 756 720+61 435 756 720Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Square Massage & Acupuncture Currimundi Markets
Shop 2A Currimundi Markets, 750 Nicklin Way, Currimundi QLD 4551, Australia
+61 7 5379 3279+61 7 5379 3279Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Deepfeet Massage Therapy Dicky Beach
3/14 Beerburrum St, Dicky Beach QLD 4551, Australia
+61 490 963 666+61 490 963 666Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Dave Hughes Remedial Massage
Shop 2/78 Bulcock St, Caloundra QLD 4551, Australia
+61 421 362 747+61 421 362 747Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Physio & Rehab
2 Caloundra Rd, Caloundra QLD 4551, Australia
+61 7 5492 6969+61 7 5492 6969Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Healing Hands WellBeing Centre
Suite 4/40 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5496 0292+61 7 5496 0292Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
R CUBED BODYWORK REMEDIAL MASSAGE CLINIC
Suncity Centre, Shop 4/74 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5325 1759+61 7 5325 1759Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
The Perfect Balance Massage and Pilates
NEXT TO ALDI, Shop 8/238 Parklands Blvd, Meridan Plains QLD 4551, Australia
+61 7 2111 1793+61 7 2111 1793Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Reflexology
BRAINWASHED GENERATION
121b Bulcock St, Caloundra QLD 4551, Australia
+61 401 621 603+61 401 621 603Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Zenthai Shiatsu with Peter Shepherd
30 Bingera Terrace, Caloundra QLD 4551, Australia
+61 407 722 219+61 407 722 219Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportscare Caloundra
Unit 1/28 Knox Ave, Caloundra QLD 4551, Australia
+61 7 5491 9116+61 7 5491 9116Call to bookPhysiotherapy
Dry Needling
MY HEALTH AND WELLNESS CENTRE
41 Bowman Rd, Caloundra QLD 4551, Australia
+61 7 5491 7277+61 7 5491 7277Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Sports and Spinal Baringa
1 Edwards Tce, Baringa QLD 4551, Australia
+61 7 5346 4043+61 7 5346 4043Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
BV Remedial Massage
3 Elm St, Moffat Beach QLD 4551, Australia
+61 466 574 896+61 466 574 896Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Smile Thai Massage
Shop 2/37 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 4883+61 7 5491 4883Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Rainbow Concepts Remedial Center
2 Coora Cres, Currimundi QLD 4551, Australia
+61 7 5438 8541+61 7 5438 8541Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports and Spinal Caloundra
Bradfield House, Suite 4/20 Kalinga St, Caloundra QLD 4551, Australia
+61 7 5437 2679+61 7 5437 2679Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Memi Thai Massage
9/30 Minchinton St, Caloundra QLD 4551, Australia
+61 413 161 789+61 413 161 789Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Little Mountain
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Little Mountain with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Little Mountain, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Little Mountain are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Little Mountain, deep tissue massages usually take around 1 hour, with prices starting from $65.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Little Mountain, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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