Best Deep Tissue Massages Near Me in Meridan Plains, Sunshine Coast
Choose from 2 venues offering Deep Tissue Massages near you in Meridan Plains, Sunshine Coast See map
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The Perfect Balance Massage and Pilates
NEXT TO ALDI, Shop 8/238 Parklands Blvd, Meridan Plains QLD 4551, Australia
+61 7 2111 1793+61 7 2111 1793Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Intertreat Holistic therapy & Massage
Australia, Queensland, Sippy Downs, Dorian Cres
+61 476 062 915+61 476 062 915Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
Square Massage & Acupuncture Currimundi Markets
Shop 2A Currimundi Markets, 750 Nicklin Way, Currimundi QLD 4551, Australia
+61 7 5379 3279+61 7 5379 3279Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Remedial Massage Therapy
5 Innovation Pkwy, Birtinya QLD 4575, Australia
+61 7 5437 7222+61 7 5437 7222Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Evolved Potential - Remedial Sports Massage
16 Sydal St, Little Mountain QLD 4551, Australia
+61 400 400 026+61 400 400 026Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Hands of Knowledge
Unit 10/9 Ocean St, Maroochydore QLD 4558, Australia
+61 412 298 664+61 412 298 664Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Lindsay Sanders Massage Beauty Body
11 Wellman Cres, Sippy Downs QLD 4556, Australia
+61 409 398 986+61 409 398 986Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kate Schultz Therapies
Unit 23, Level 2/5 Innovation Pkwy, Birtinya QLD 4575, Australia
+61 404 664 716+61 404 664 716Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Hot Stone Massage
The Bodhi Healing Room - Remedial Massage Therapy, Reflexology & Swedish Relaxation Massage
3 Carisbrook Ct, Caloundra QLD 4551, Australia
+61 427 870 048+61 427 870 048Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Rainbow Concepts Remedial Center
2 Coora Cres, Currimundi QLD 4551, Australia
+61 7 5438 8541+61 7 5438 8541Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Meridan Plains
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Meridan Plains with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Meridan Plains with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're ready to rave about our massage therapists in Meridan Plains. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Meridan Plains easily on Fresha's website or mobile app.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Meridan Plains, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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