Best Deep Tissue Massages near me in Caloundra, Sunshine Coast
Choose from 3 venues offering Deep Tissue Massages near you in Caloundra, Sunshine Coast See map
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Rejuvenate Massage Qld
85 Bowman Rd, Caloundra QLD 4551, Australia
+61 403 410 751+61 403 410 751Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Thailoundra Massage
Shop 6/95 Bulcock St, Caloundra QLD 4551, Australia
+61 412 954 289+61 412 954 289Call to bookDeep Tissue Massage
Prenatal Massage
Chinese Massage
Full Body Massage
Ocean Holistic
22a Williamson Ln, Caloundra QLD 4551, Australia
+61 499 020 097+61 499 020 097Call to bookAcupuncture
Wellsure Chiropractic & Remedial Massage
3/6 First Ave, Caloundra QLD 4551, Australia
+61 7 5438 2008+61 7 5438 2008Call to bookChiropractic
Dry Needling
Acupuncture
Your Body Revolution
Trinity House, Suite 2/43 Minchinton St, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookWeight Loss Program
Body Sculpting
R CUBED BODYWORK REMEDIAL MASSAGE CLINIC
Suncity Centre, Shop 4/74 Bulcock St, Caloundra QLD 4551, Australia
+61 450 889 749+61 450 889 749Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Thai Massage
Life Physio & Rehab
2 Caloundra Rd, Caloundra QLD 4551, Australia
+61 7 5492 6969+61 7 5492 6969Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Healing Hands WellBeing Centre
Shop 4/61 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5496 0292+61 7 5496 0292Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Reflexology
Zenthai Shiatsu with Peter Shepherd
30 Bingera Terrace, Caloundra QLD 4551, Australia
+61 407 722 219+61 407 722 219Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Sportscare Caloundra
Unit 1/28 Knox Ave, Caloundra QLD 4551, Australia
+61 7 5491 9116+61 7 5491 9116Call to bookPhysiotherapy
Dry Needling
Caloundra osteopathy /MY HEALTH AND WELLNESS CENTRE
41 Bowman Rd, Caloundra QLD 4551, Australia
+61 7 5491 7277+61 7 5491 7277Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Foot Massage
Smile Thai Massage
Shop 2/37 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 4883+61 7 5491 4883Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Cupping Therapy
Sports and Spinal Caloundra
Bradfield House, Suite 4/20 Kalinga St, Caloundra QLD 4551, Australia
+61 7 5437 2679+61 7 5437 2679Call to bookDry Needling
Physiotherapy
Red Asia Chinese Massage Spa
19 Mayes Ave, Caloundra QLD 4551, Australia
+61 403 490 116+61 403 490 116Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Relaxing Massage
Inspire Physio & Massage
4 Sienna St, Caloundra West QLD 4551, Australia
+61 431 156 727+61 431 156 727Call to bookDry Needling
Physiotherapy
Deepfeet Massage Therapy Dicky Beach
3/14 Beerburrum St, Dicky Beach QLD 4551, Australia
+61 490 963 666+61 490 963 666Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy
Square Massage & Acupuncture Currimundi Markets
Currimundi Markets, Shop 2A/750 Nicklin Way, Currimundi QLD 4551, Australia
+61 7 5379 3279+61 7 5379 3279Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Sports Massage
The Perfect Balance Massage and Pilates
NEXT TO ALDI, Shop 8/238 Parklands Blvd, Meridan Plains QLD 4551, Australia
+61 7 2111 1793+61 7 2111 1793Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Lymphatic Drainage Massage
BRAINWASHED GENERATION
27 Moreton Bay Dr, Caloundra West QLD 4551, Australia
+61 401 621 603+61 401 621 603Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Relaxing Massage
BV Remedial Massage
5 Ninderry Cl, Battery Hill QLD 4551, Australia
+61 466 574 896+61 466 574 896Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Therapeutic Massage
The Evolved Potential - Remedial Sports Massage
16 Sydal St, Little Mountain QLD 4551, Australia
+61 400 400 026+61 400 400 026Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Ree Wyer
shop a/45 Roderick St, Moffat Beach QLD 4551, Australia
+61 402 988 215+61 402 988 215Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Rainbow Concepts Remedial Massage Benny K L Chu
2 Coora Cres, Currimundi QLD 4551, Australia
+61 423 969 649+61 423 969 649Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
The Bodhi Healing Room - Remedial Massage Therapy, Reflexology & Swedish Relaxation Massage
3 Carisbrook Ct, Caloundra QLD 4551, Australia
+61 427 870 048+61 427 870 048Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Ayurvedic Massage
Anongs Golden Beach Thai Massage
6B/60-62 Landsborough Parade, Golden Beach QLD 4551, Australia
+61 7 5437 3514+61 7 5437 3514Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Relaxing Massage
Blue Sky Chinese Massage
shop 13a/44 Pelican Waters Blvd, Pelican Waters QLD 4551, Australia
+61 466 836 839+61 466 836 839Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Caloundra
4.0
Average of 1,154 reviews of 2 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Caloundra with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Caloundra. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So let's get down to business. And in Caloundra, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Caloundra usually costs between $88 and $185.
So grab your next appointment in Caloundra, Australia. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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