Best Deep Tissue Massages Near Me in Tewantin, Sunshine Coast
One venue offering Deep Tissue Massages in Tewantin, Sunshine Coast See map
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Noosa Life Chiropractic and Massage
The Atrium, 24/91 Poinciana Ave, Tewantin QLD 4565, Australia
+61 409 570 246+61 409 570 246Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Synchronised Therapies
9 Poinciana Ave, Tewantin QLD 4565, Australia
+61 422 602 791+61 422 602 791Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
City Cave Noosa
Shop 2/11 Gibson Rd, Noosaville QLD 4566, Australia
+61 7 3924 2787+61 7 3924 2787Call to bookLiv Mathews Massage
25 Waterside Ct, Noosaville QLD 4566, Australia
+61 457 586 549+61 457 586 549Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Essential Bodywork
Unit 1/33 Thomas St, Noosaville QLD 4566, Australia
+61 414 774 069+61 414 774 069Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Noosa Remedial Bodywork
55 Mary St, Noosaville QLD 4566, Australia
+61 431 576 972+61 431 576 972Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Noosa Heads Thai Massage
shop 1/9 Hastings St, Noosa Heads QLD 4567, Australia
+61 54745320+61 54745320Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage in Noosa
Unit 8/239-245 Gympie Terrace, Noosaville QLD 4566, Australia
+61 7 5442 4326+61 7 5442 4326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Surf & Sports Myotherapy
3/14 Thomas St, Noosaville QLD 4566, Australia
+61 423 729 694+61 423 729 694Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Kansha Natural Therapies
6 Mary St, Noosaville QLD 4566, Australia
+61 7 5473 0724+61 7 5473 0724Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Carita BodyWork - Hawaiian Lomilomi - Hawaiian Pregnancy Lomilomi - Training
Unit 1/33 Thomas St, Noosaville QLD 4566, Australia
+61 431 518 781+61 431 518 781Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
Soul Massage Noosa
Unit 4/3 Sylvia St, Noosaville QLD 4566, Australia
+61 431 880 123+61 431 880 123Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mary Street Wellness
31 Mary St, Noosaville QLD 4566, Australia
+61 7 5449 7958+61 7 5449 7958Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Wellness with Radka
14 Honey Myrtle Rd, Noosa Heads QLD 4567, Australia
+61 477 451 193+61 477 451 193Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Noosa Mobile Massage
195 Gympie Terrace, Noosaville QLD 4566, Australia
+61 432 222 361+61 432 222 361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Noosa Holistic Health
35 Mary St, Noosaville QLD 4566, Australia
+61 7 5449 7088+61 7 5449 7088Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Kylie Blackman Remedial Massage
27 Thomas St, Noosaville QLD 4566, Australia
+61 427 761 440+61 427 761 440Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Li's Massage
28 Eenie Creek Rd, Noosaville QLD 4566, Australia
+61 7 5440 5196+61 7 5440 5196Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Tewantin
5.0
Average of 3 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Tewantin with Fresha
Top-rated massage places in Tewantin: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Tewantin. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Tewantin, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Tewantin should cost around $95, and plan on spending up to 2 hours at your session.
Find yourself being treated by the best of the best. Whether you're at home in Tewantin, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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