Best Deep Tissue Massages near me in Alexandra Headland, Sunshine Coast
Choose from 2 venues offering Deep Tissue Massages near you in Alexandra Headland, Sunshine Coast See map
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Recharge - Recovery | Massage | Beauty
1/127 Sugar Rd, Alexandra Headland QLD 4572, Australia
+61 400 963 231+61 400 963 231Call to book
Lily massages
Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 480 189 599+61 480 189 599Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Massage & Acupuncture
Shop 116A/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3698+61 7 5479 3698Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mooloolaba Osteopathy and Massage Clinic
77 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5477 7031+61 7 5477 7031Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Ayurveda Wellness Centre
Shop 3/34 Maud St, Maroochydore QLD 4558, Australia
+61 414 714 072+61 414 714 072Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Thalassa Spa
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tank Bathhouse & Day Spa, Mooloolaba
209 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 1300 640 722+61 1300 640 722Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
CNS Health Co.
4/129 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3983+61 7 5444 3983Call to bookChiropractic
Physiotherapy
Dry Needling
Rivers Myoskeletal
24 Ponytail Cct, Mountain Creek QLD 4557, Australia
+61 400 927 190+61 400 927 190Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Dr Chase Osteopath
1/30 Alexandra Parade, Maroochydore QLD 4558, Australia
+61 432 065 200+61 432 065 200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Coastal Physiotherapy
5/31-33 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6634+61 7 5443 6634Call to bookDry Needling
Physiotherapy
Worx Fitness
4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 402 495 521+61 402 495 521Call to bookPersonal Training
Ally Cheetham
Unit 2/15 Arwen St, Maroochydore QLD 4558, Australia
+61 422 622 001+61 422 622 001Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Signature thai massage
centrepoint arcade, Unit 16/9 Ocean St, Maroochydore QLD 4558, Australia
+61 460 533 506+61 460 533 506Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Beachside Wellness
33 Wrigley St, Maroochydore QLD 4558, Australia
+61 410 314 376+61 410 314 376Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Abe Walton Remedial Massage Therapist
Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia
+61 404 647 208+61 404 647 208Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookAcupuncture
Dry Needling
Divine Entelechy Massage & KaHuna Bodywork
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Hannah Storm Massage Therapy
102 Cogill Rd, Buderim QLD 4556, Australia
+61 450 424 604+61 450 424 604Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mandy Zhong Remedial Massage
65 Nicklin Way, Warana QLD 4575, Australia
+61 410 905 662+61 410 905 662Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Magic Massage Man
Unit 1/21 Flinders Ln, Maroochydore QLD 4558, Australia
+61 402 445 345+61 402 445 345Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
The Good Massage Buderim and Mobile
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookBody Scrub
Sauna
Spa Package
Body for Life - Jason Tinnock
79 Brentwood Ave, Mooloolaba QLD 4557, Australia
+61 414 499 472+61 414 499 472Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mooloolaba Massage & Sports Health Clinic
135 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5478 4049+61 7 5478 4049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Performance Physio & Rehab
Unit 2/16 Walan St, Mooloolaba QLD 4557, Australia
+61 7 5444 0394+61 7 5444 0394Call to bookPhysiotherapy
Muscle Mechanics Massage
Unit 7/80 Sixth Ave, Maroochydore QLD 4558, Australia
+61 406 943 610+61 406 943 610Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Royale Mooloolaba
Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia
+61 7 5444 4589+61 7 5444 4589Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Waterfall Day Spa Mooloolaba
Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5444 3050+61 7 5444 3050Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Massage Philosophy - Buddina Kawana Shopping World
Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 467 993 411+61 467 993 411Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Mooloolaba Beach Thai Massage
Unit 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5452 6629+61 7 5452 6629Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Mooloolaba Clearsea Thai Massage
8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 468 916 159+61 468 916 159Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sports and Spinal Maroochydore
Ground Floor, Chateau Royale Cnr Sixth Avenue &, Memorial Ave, Maroochydore QLD 4558, Australia
+61 7 5479 1777+61 7 5479 1777Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Sunshine Coast Thai Massage
Shop 7/13 Mooloolaba Esplanade, (Corner, Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5477 5997+61 7 5477 5997Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Kung Fu Panda Massage
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sunny Rose Chinese Massage Maroochydore
Shop 2/100 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 405 139 819+61 405 139 819Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Li's Massage
Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5477 5887+61 7 5477 5887Call to bookSauna
Spa Package
Brightwater Thai Massage
Shop 3b/69 - 79 Attenuata Dr, Mountain Creek QLD 4557, Australia
+61 418 233 516+61 418 233 516Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Acupressure
REAL HEALTH MASSAGE
27 Ocean St, Maroochydore QLD 4558, Australia
+61 7 5443 2528+61 7 5443 2528Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moonlight Massage
Shop 1/112 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 426 068 779+61 426 068 779Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Alexandra Headland
4.0
Average of 69 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Alexandra Headland with Fresha
Fresha is your one-stop shop for the top massage appointments in Alexandra Headland. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
When it comes to massage therapists around Alexandra Headland, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 45 minutes to 2 hours with a deep tissue massage in Alexandra Headland. Browse the top-rated massage therapists on Fresha, and book from $55 nearby in just a few taps of our mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Alexandra Headland, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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