Best Deep Tissue Massages Near Me in Hobart, Hobart
Choose from 17 venues offering Deep Tissue Massages near you in Hobart, Hobart See map
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Hobart Float Wellness Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199+61 466 186 199Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Murray St Massage
Level 4/65 Murray St, Hobart TAS 7000, Australia
+61 409 232 432+61 409 232 432Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lelaya Thai Massage -Hobart CBD
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 484 634 448+61 484 634 448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
City Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522+61 3 6234 8522Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
The Sanctuary Hobart
159 Campbell St, Hobart TAS 7000, Australia
+61 458 882 424+61 458 882 424Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331+61 466 750 331Call to bookFacial Extractions
Men's Facial
Relax & Restore Bowen Therapy
Westella, Level One, 181 Elizabeth St, Hobart TAS 7000, Australia
+61 437 512 511+61 437 512 511Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Tai chi Chinese Traditional Massage
149A Liverpool St, Hobart TAS 7000, Australia
+61 470 343 018+61 470 343 018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hobart Chiropractic Centre
181 Harrington St, Hobart TAS 7000, Australia
+61 3 6231 6131+61 3 6231 6131Call to bookChiropractic
Dry Needling
Back In Motion Hobart on Murray
221 Murray St, Hobart TAS 7000, Australia
+61 3 6231 3939+61 3 6231 3939Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
endota spa Hobart
Icon Complex, Level 1/55-59 Murray St, Hobart TAS 7000, Australia
+61 3 6223 1199+61 3 6223 1199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
In Tune Body Therapy
115B Elizabeth St, Hobart TAS 7000, Australia
+61 3 6295 3957+61 3 6295 3957Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155+61 3 6122 0155Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
OCEANIC SPA massage foot spa facial therapy Moonah
39 Albert Rd, Moonah TAS 7009, Australia
+61 414 809 689+61 414 809 689Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sandy Bay Massage
72 Sandy Bay Rd, Battery Point TAS 7004, Australia
+61 3 6223 2328+61 3 6223 2328Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Peter Sharpe Wellness Centre
23 Queen St, Bellerive TAS 7018, Australia
+61 3 6244 4993+61 3 6244 4993Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Balance Massage Studio
Level 1/24B Magnet Ct, Sandy Bay TAS 7005, Australia
+61 3 6165 1365+61 3 6165 1365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
By Design Physiotherapy
408 Elizabeth St, North Hobart TAS 7000, Australia
+61 412 585 365+61 412 585 365Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Relaxing Massage
The Massage Centre of Hobart
1/16 Montpelier Retreat, Battery Point TAS 7004, Australia
+61 3 6224 1444+61 3 6224 1444Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Move Massage Fitness Lifestyle
13-17 Castray Esplanade, Battery Point TAS 7004, Australia
+61 3 6239 1050+61 3 6239 1050Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
Peace Point Remedial Therapies
410 Sandy Bay Rd, Sandy Bay TAS 7005, Australia
+61 3 6221 1675+61 3 6221 1675Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Niramon Thai Massage
69 Kaoota Rd, Rose Bay TAS 7015, Australia
+61 421 026 862+61 421 026 862Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ellis Remedial Therapies
59A Albert Rd, Moonah TAS 7009, Australia
+61 414 260 613+61 414 260 613Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hristina Minic
11 Cosgrove Ave, South Hobart TAS 7004, Australia
+61 3 6223 1806+61 3 6223 1806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shaun King Massage
4/111 Hill St, West Hobart TAS 7000, Australia
+61 418 445 541+61 418 445 541Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hobart Float Wellness Spa & Massage Moonah
opposite Woolies, Level1/113 Main Rd, Moonah TAS 7009, Australia
+61 466 186 199+61 466 186 199Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Wrest Point Health Club
410 Sandy Bay Rd, Sandy Bay TAS 7005, Australia
+61 3 6221 1675+61 3 6221 1675Call to bookBody Scrub
Sauna
King's Massage
shop 14/2 Bligh Street Ground Level Eastlands Shopping Centre, Rosny Park TAS 7018, Australia
+61 3 6245 1666+61 3 6245 1666Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Hobart
4.9
Average of 1,439 reviews of 13 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Hobart with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Hobart, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You can try to count the number of five-star businesses around Hobart on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are around 20 businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Fresha has more than 10 to choose from. Let us lead you to some of Hobart’s top massage therapists. They're offering much more still.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Hobart and expect to pay up to $220.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Hobart today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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