Best Deep Tissue Massages Near Me in Sandy Bay, Hobart
Choose from 11 venues offering Deep Tissue Massages near you in Sandy Bay, Hobart See map
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Body Balance Massage Studio
Level 1/24B Magnet Ct, Sandy Bay TAS 7005, Australia
+61 3 6165 1365+61 3 6165 1365Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Peace Point Remedial Therapies
410 Sandy Bay Rd, Sandy Bay TAS 7005, Australia
+61 3 6221 1675+61 3 6221 1675Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Wrest Point Health Club
410 Sandy Bay Rd, Sandy Bay TAS 7005, Australia
+61 3 6221 1675+61 3 6221 1675Call to bookBody Scrub
Sauna
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155+61 3 6122 0155Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Hobart Float Wellness Spa & Massage
80 Bathurst St, Hobart TAS 7000, Australia
+61 466 186 199+61 466 186 199Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Murray St Massage
Level 4/65 Murray St, Hobart TAS 7000, Australia
+61 409 232 432+61 409 232 432Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Lelaya Thai Massage -Hobart CBD
8/105 Liverpool St, Hobart TAS 7000, Australia
+61 484 634 448+61 484 634 448Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sandy Bay Massage
72 Sandy Bay Rd, Battery Point TAS 7004, Australia
+61 3 6223 2328+61 3 6223 2328Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
City Health & Massage
70 Brisbane St, Hobart TAS 7000, Australia
+61 3 6234 8522+61 3 6234 8522Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Peter Sharpe Wellness Centre
23 Queen St, Bellerive TAS 7018, Australia
+61 3 6244 4993+61 3 6244 4993Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
The Sanctuary Hobart
159 Campbell St, Hobart TAS 7000, Australia
+61 458 882 424+61 458 882 424Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
By Design Physiotherapy
408 Elizabeth St, North Hobart TAS 7000, Australia
+61 412 585 365+61 412 585 365Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Massage Centre of Hobart
1/16 Montpelier Retreat, Battery Point TAS 7004, Australia
+61 3 6224 1444+61 3 6224 1444Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Massage Fitness Lifestyle
13-17 Castray Esplanade, Battery Point TAS 7004, Australia
+61 3 6239 1050+61 3 6239 1050Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
The Lomi Lounge
level 2/130 Collins St, Hobart TAS 7000, Australia
+61 466 750 331+61 466 750 331Call to bookFacial Extractions
Men's Facial
Hristina Minic
11 Cosgrove Ave, South Hobart TAS 7004, Australia
+61 3 6223 1806+61 3 6223 1806Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Relax & Restore Bowen Therapy
Westella, Level One, 181 Elizabeth St, Hobart TAS 7000, Australia
+61 437 512 511+61 437 512 511Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shaun King Massage
4/111 Hill St, West Hobart TAS 7000, Australia
+61 418 445 541+61 418 445 541Call to bookDeep Tissue Massage
Reflexology
Acupressure
Sports Massage
Tai chi Chinese Traditional Massage
149A Liverpool St, Hobart TAS 7000, Australia
+61 470 343 018+61 470 343 018Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hobart Chiropractic Centre
181 Harrington St, Hobart TAS 7000, Australia
+61 3 6231 6131+61 3 6231 6131Call to bookChiropractic
Dry Needling
Back In Motion Hobart on Murray
221 Murray St, Hobart TAS 7000, Australia
+61 3 6231 3939+61 3 6231 3939Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
endota spa Hobart
Icon Complex, Level 1/55-59 Murray St, Hobart TAS 7000, Australia
+61 3 6223 1199+61 3 6223 1199Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
In Tune Body Therapy
115B Elizabeth St, Hobart TAS 7000, Australia
+61 3 6295 3957+61 3 6295 3957Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Sandy Bay
4.9
Average of 759 reviews of 9 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Sandy Bay with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Sandy Bay and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Sandy Bay are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. Here's a nice-to-know: there are 20 massage places offering the type of services you're looking for in your area. And depending on just how polished you like it, see what the 10 five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Sandy Bay usually costs between $50 and $220.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Sandy Bay, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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