Best Sports Massages Near Me in Paradise Point, Gold Coast
Venues offering Sports Massages in Paradise Point, Gold Coast See map
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My Vitality Physio Paradise Point
1/1 Marina Promenade, Paradise Point QLD 4216, Australia
+61 7 5531 9555+61 7 5531 9555Call to bookPhysiotherapy
Dry Needling
An Tai Oriental Massage
1 Grice Ave, Paradise Point QLD 4216, Australia
+61 475 721 265+61 475 721 265Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Gold Coast Super Clinic Physiotherapy
Level 1 Hope Island Market Place, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5530 1910+61 7 5530 1910Call to bookDry Needling
Physiotherapy
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Natural Thai Massage Runaway Bay
3/390 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 409 665 892+61 409 665 892Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Long Massage Runaway Bay (near bigW)
GF30, 10, 12 Lae Dr, Runaway Bay QLD 4216, Australia
+61 7 5528 8118+61 7 5528 8118Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Eclipse Health and Osteopathy
Suite 7/247 Bayview St, Hollywell QLD 4216, Australia
+61 7 5613 3505+61 7 5613 3505Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Sun moon massage - massage therapist
Sanctuary Cove Country Club, The Pkwy, Hope Island QLD 4212, Australia
+61 450 087 178+61 450 087 178Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Oasis Massage Health Care
5b/455 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5679 2876+61 7 5679 2876Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Paradise Point.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Paradise Point with Fresha
Look no further than Fresha for your next massage appointment in Paradise Point. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Paradise Point, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Paradise Point. Prices start at $40 nearby, with most sessions lasting 1 hour on average.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Paradise Point, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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