Best Deep Tissue Massages Near Me in Charnwood, Canberra
Choose from 2 venues offering Deep Tissue Massages near you in Charnwood, Canberra See map
Call to book
Charnwood Thai Massage
Australia, Australian Capital Territory, Charnwood, Charnwood Pl, 邮政编码: 2615
+61 421 915 044+61 421 915 044Call to bookBody Wrap
Sauna
Spa Package
Compass Healthcare - Chiropractic & Massage
2/43 Kesteven St, Florey ACT 2615, Australia
+61 2 6259 9341+61 2 6259 9341Call to bookAcupuncture
Chiropractic
Hawker Place Physiotherapy & Pilates
108 Hawker Pl, Hawker ACT 2614, Australia
+61 2 6255 2033+61 2 6255 2033Call to bookPhysiotherapy
Dry Needling
Hawker Chiropractic
8/121 Hawker Pl, Hawker ACT 2614, Australia
+61 2 6255 3711+61 2 6255 3711Call to bookAcupuncture
Chiropractic
Body Resort Massage
Kippax Fair Shopping Centre, Shop 9B, Hardwick Cres, Holt ACT 2615
0423 043 5280423 043 528Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Waterfall Massage
20 Purdue St, Belconnen ACT 2617, Australia
+61 408 798 498+61 408 798 498Call to bookBody Scrub
Body Wrap
Sauna
Top reviews of Deep Tissue Massages near you in Charnwood
4.9
Average of 1,184 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Charnwood with Fresha
Fresha makes it quick and easy for you busy bees in Charnwood to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Charnwood can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $105 in Charnwood with the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Charnwood, Australia. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Charnwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
