Best Deep Tissue Massages Near Me in Norman Park, Brisbane
Choose from 24 venues offering Deep Tissue Massages near you in Norman Park, Brisbane See map
Call to book
Crystal Crown Massage
Shop 5/198 Wynnum Rd, Norman Park QLD 4170, Australia
+61 426 088 968+61 426 088 968Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Knead Massage
Level 3/233 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 0801+61 7 3003 0801Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage
141 Queen St, Brisbane City QLD 4000, Australia
+61 406 016 556+61 406 016 556Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookDeep Tissue Massage
Chinese Massage
Cupping Therapy
Remedial Massage
Elite Health & Performance | Physiotherapy, Dry Needling and Chiropractic
24 Edmondstone Rd, Bowen Hills QLD 4006, Australia
+61 7 3852 6841+61 7 3852 6841Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Hawthorne Beauty Room
250 Hawthorne Rd, Hawthorne QLD 4171, Australia
+61 410 813 228+61 410 813 228Call to bookFacial Extractions
Makeup Service
Dermaplaning
Microdermabrasion
Brisbane Chiropractic
7 Marsh St, Cannon Hill QLD 4170, Australia
+61 7 3217 9039+61 7 3217 9039Call to bookChiropractic
Myo Rehab- Myotherapy, Remedial massage, Sports medicine
4a/1155 Wynnum Rd, Cannon Hill QLD 4170, Australia
+61 433 939 085+61 433 939 085Call to bookAcupuncture
Physiotherapy
Dry Needling
No More Knots Massage & Myotherapy Greenslopes
44 Marquis St, Greenslopes QLD 4120, Australia
+61 7 3891 6555+61 7 3891 6555Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Bulimba Day Spa
3/358 Riding Rd, Bulimba QLD 4171, Australia
+61 7 3706 5745+61 7 3706 5745Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Game Time Physiotherapy | Strength and Conditioning | Sports Rehabilitation
449 Lytton Rd, Morningside QLD 4170, Australia
+61 7 3128 0300+61 7 3128 0300Call to bookDry Needling
Physiotherapy
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Kula Health
Shop 3/158 Moray St, New Farm QLD 4005, Australia
+61 432 561 229+61 432 561 229Call to bookDry Needling
Acupuncture
Chiropractic
Chi Link Acupuncture & Massage
Shop 2230/1151 Creek Rd, level 1 opposite Nike near Myer, 1151 Creek Rd, Carindale QLD 4152, Australia
+61 7 3843 5780+61 7 3843 5780Call to bookSpa Package
Body Scrub
Anytime Physio, Massage & Podiatry
Shop B6 Gasworks Plaza, 76 Skyring Terrace, Newstead QLD 4006, Australia
+61 7 3733 0944+61 7 3733 0944Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Studio Figura
Shop1/1 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 447 235 969+61 447 235 969Call to book
Our Chiro | Chiropractor Brisbane
1/915 Ann St, Fortitude Valley QLD 4006, Australia
+61 7 3257 0399+61 7 3257 0399Call to bookDry Needling
Acupuncture
Chiropractic
Elite Therapy Chiropractic & Massage
23/76 Doggett St, Newstead QLD 4006, Australia
+61 7 3666 0633+61 7 3666 0633Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
K POINT REHABILITATION
Ground floor/634 Main St, Kangaroo Point QLD 4169, Australia
+61 7 3392 3516+61 7 3392 3516Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Remedial Massage
Advanced Rehab Massage & Myotherapy
4169, Australia, Queensland, East Brisbane, Wellington Rd
+61 401 155 899+61 401 155 899Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Swedish Massage
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182+61 488 444 182Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
Restore Function Physiotherapy
Shop 1/589 Logan Rd, Greenslopes QLD 4120, Australia
+61 7 3148 4417+61 7 3148 4417Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Back Massage
Womb to World acupuncture & massage
Womb to World Acupuncture & massage, 211 Juliette St, Greenslopes QLD 4120, Australia
+61 427 277 954+61 427 277 954Call to bookAcupuncture
Thai Best Massage-Logan Road Holland Park West
991 Logan Rd, Holland Park West QLD 4121, Australia
+61 410 659 192+61 410 659 192Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
JLW Remedial Therapies
Dockside, Moars Room, 44 Ferry St, Kangaroo Point QLD 4169, Australia
+61 420 654 092+61 420 654 092Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Total Body Wellness
829 Old Cleveland Rd, Carina QLD 4152, Australia
+61 7 3395 0666+61 7 3395 0666Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Myotherapy Brisbane
Level 1, 13/156 Boundary St, West End QLD 4101, Australia
+61 425 700 271+61 425 700 271Call to bookDry Needling
Queen Street Physiotherapy
Level 5/215 Queen St, Brisbane City QLD 4000, Australia
+61 7 3012 7294+61 7 3012 7294Call to bookDry Needling
Physiotherapy
Myo Motion
4/884 Brunswick St, New Farm QLD 4005, Australia
+61 7 3254 4232+61 7 3254 4232Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
A-SPA massage, waxing, reflexology, body scrubs, hair tirm, facials, steam sauna.
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sports and Exercise Physiotherapy
42 Baxter St, Fortitude Valley QLD 4006, Australia
+61 416 110 872+61 416 110 872Call to bookPhysiotherapy
Athletica Sports Massage
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 434 914 914+61 434 914 914Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
SportsPlus Physiotherapy
Shop 1/32 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3517 0850+61 7 3517 0850Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
BodyAssist Sports Health (Remedial and Sports Massage)
31 Orwell St, Camp Hill QLD 4152, Australia
+61 432 843 869+61 432 843 869Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
The Muscle Therapist
Level 5/243 Edward St, Brisbane City QLD 4000, Australia
+61 424 205 957+61 424 205 957Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Your Musculoskeletal Specialist, Paula Nutting
20/32 Agnes St, Albion QLD 4010, Australia
+61 412 154 561+61 412 154 561Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Thai Massage
Brisbane Massage Therapy
14 Crown St, Holland Park West QLD 4121, Australia
+61 490 022 321+61 490 022 321Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Hot Stone Massage
Hard On Fitness
650 Cavendish Rd, Holland Park QLD 4121, Australia
+61 407 594 861+61 407 594 861Call to book
Rub Downes Integrated Health
438 St Pauls Terrace, Fortitude Valley QLD 4006, Australia
+61 1300 709 076+61 1300 709 076Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Pulse Guided Acupuncture & Massage Clinic
141 Melbourne St, South Brisbane QLD 4101, Australia
+61 424 346 840+61 424 346 840Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Strong Hands Massage Newstead
22 Austin St, Newstead QLD 4006, Australia
+61 426 104 676+61 426 104 676Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Kurilpa Chiropractic & Sports Massage
26b Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 451 442 968+61 451 442 968Call to bookChiropractic
Dr M Clinics
Shop 1/35A Hercules St, Hamilton QLD 4007, Australia
+61 477 522 993+61 477 522 993Call to bookCellulite Treatment
Invigoration Massage
1/18 Pine St, Bulimba QLD 4171, Australia
+61 409 779 843+61 409 779 843Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thai Smile Massage And Beauty
3/193 Melbourne St, South Brisbane QLD 4101, Australia
+61 7 3844 3863+61 7 3844 3863Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Peak Sports And Spine Centre
Unit 1/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3399 4668+61 7 3399 4668Call to bookDry Needling
Physiotherapy
Chiropractic
Kaori Langley Massage Therapy
33 Cairns St, Kangaroo Point QLD 4169, Australia
+61 411 380 986+61 411 380 986Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Deserve Thai massage & Spa
Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia
+61 422 083 347+61 422 083 347Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Bodycode Integrative Wellbeing
13/8 Stuart St, Bulimba QLD 4171, Australia
+61 413 009 793+61 413 009 793Call to bookChiropractic
Physiotherapy
Carina day spa
U2/854 Old Cleveland Rd, Carina QLD 4152, Australia
+61 450 434 880+61 450 434 880Call to bookMicroneedling
Skin Lightening Treatment
LED Light Therapy
Laser Hair Removal
Terry Downes Remedial and Sports Massage
438 St Pauls Terrace, Fortitude Valley QLD 4006, Australia
+61 1300 709 076+61 1300 709 076Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Reflexology
RMT Injury & Recovery
19 Lewisham St, Annerley QLD 4103, Australia
+61 402 787 675+61 402 787 675Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Just Knead It - Sports and Remedial Massage
992A Stanley St E, East Brisbane QLD 4169, Australia
+61 7 3891 7629+61 7 3891 7629Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Dee Jing Thai Massage Brisbane
Suite 2, Level 1/45 Adelaide St, Brisbane City QLD 4000, Australia
+61 450 735 914+61 450 735 914Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Refine Physiotherapy & Pilates - Fortitude Valley Metro
Valley Metro Retail, Shop 29/230 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 7 3188 1466+61 7 3188 1466Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Reflexology
Origin Massage
Shop 6/700 Logan Rd, Greenslopes QLD 4120, Australia
+61 7 3397 7984+61 7 3397 7984Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
5Star Day Spa
Australia, Queensland, Annerley, Dudley St E, 邮政编码: 4103
+61 468 326 188+61 468 326 188Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Blue Palace Massage
Australia, Queensland, Carina, Old Cleveland Rd, 邮政编码: 4152
+61 404 003 172+61 404 003 172Call to bookSpa Package
Sauna
Osteoworks
Shop 4 & 5/738 Main St, Kangaroo Point QLD 4169, Australia
+61 7 3217 3131+61 7 3217 3131Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Integrated Physio Centre
Ground Floor/12 Prospect St, Fortitude Valley QLD 4006, Australia
+61 7 3257 4620+61 7 3257 4620Call to bookPhysiotherapy
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookPhysiotherapy
Dry Needling
Balance & Flow Remedial Massage Studio
13 Byres St, Newstead QLD 4006, Australia
+61 420 475 568+61 420 475 568Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Remedial Massage
Move Osteopathy - New Farm
level 1/11/65 James St, New Farm QLD 4005, Australia
+61 7 3854 0087+61 7 3854 0087Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Body Blossom Massage
Gabba Central, Shop9a/803 Stanley St, Woolloongabba QLD 4102, Australia
+61 421 023 505+61 421 023 505Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Morningside Remedial Therapy
8 Lord St, Morningside QLD 4170, Australia
+61 407 756 755+61 407 756 755Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Four Seasons Relaxation Massage
53 Edward St, Brisbane City QLD 4000, Australia
+61 404 826 671+61 404 826 671Call to bookBody Scrub
Spa Package
Sauna
Sore No More - Remedial Massage Clinic
3/79 Oateson Skyline Dr, Seven Hills QLD 4170, Australia
+61 7 3398 6167+61 7 3398 6167Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Sports and Spinal St Lucia (Brisbane Sports & Spinal)
Level 1, Building 21C UQU Complex, Union Rd, St Lucia QLD 4067, Australia
+61 7 3871 0633+61 7 3871 0633Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Merakai Therapies
36 Riding Rd, Hawthorne QLD 4171, Australia
+61 476 372 524+61 476 372 524Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Soul Massage and Day Spa
1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia
+61 468 851 523+61 468 851 523Call to bookSpa Package
Sauna
Body Scrub
H2O Massage & Spa
Australia, Queensland, Fortitude Valley, Ann St, 郵區編號: 4006
+61 405 370 888+61 405 370 888Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Different Strokes for Blokes male massage Brisbane
29 Robertson St, Fortitude Valley QLD 4006, Australia
+61 481 124 095+61 481 124 095Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Swedish Massage
New Farm Chiropractic Clinic
Shop 24A/900 Brunswick St, New Farm QLD 4005, Australia
+61 7 3254 3011+61 7 3254 3011Call to bookChiropractic
Kate Marshall Natural Health Care Clinic
1/53 Shetland St, Morningside QLD 4170, Australia
+61 419 716 540+61 419 716 540Call to bookAcupuncture
Peak Sports And Spine Centre
171 Riding Rd, Hawthorne QLD 4171, Australia
+61 7 3399 3318+61 7 3399 3318Call to bookChiropractic
Dry Needling
Physiotherapy
The Thai Foot Spa
17/65 James St, Fortitude Valley QLD 4006, Australia
+61 7 3852 4544+61 7 3852 4544Call to bookBody Scrub
Sauna
Spa Package
Warin Traditional Thai Massage
67 Boundary St, South Brisbane QLD 4101, Australia
+61 7 3844 6527+61 7 3844 6527Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Urban Thai Massage & Spa 51 Edward St, Brisbane CBD
51 Edward St, Brisbane City QLD 4000, Australia
+61 1300 455 999+61 1300 455 999Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
ACTC Health Services
Suite 202 Westfield Carindale, Carindale QLD 4152, Australia
+61 421 122 489+61 421 122 489Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Ayurvedic Massage
Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS
144 Adelaide St, Brisbane City QLD 4000, Australia
+61 402 543 580+61 402 543 580Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Massage Philosophy
Shop 2044, 1151 Creek Rd, Carindale QLD 4152, Carindale QLD 4152, Australia
+61 7 3395 0002+61 7 3395 0002Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Remedial Massage
Sports and Spinal Woolloongabba
48 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3137 0599+61 7 3137 0599Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Sports Massage
Massage Indulgence
255 Queen St, Brisbane City QLD 4000, Australia
+61 7 3221 3441+61 7 3221 3441Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Real Thai Massage Brisbane
Level1/195 Elizabeth St, Brisbane City QLD 4000, Australia
+61 421 284 659+61 421 284 659Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Newstead Remedial Massage
Shop 2/78 Brookes St, Fortitude Valley QLD 4006, Australia
+61 439 713 595+61 439 713 595Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Lee massage
Australia, Queensland, Cannon Hill, Creek Rd, 邮政编码: 4170
+61 450 087 912+61 450 087 912Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Massage Health Centre
7/33 Racecourse Rd, Hamilton QLD 4007, Australia
+61 7 3122 1767+61 7 3122 1767Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Remedial Massage
Vive Health Foods and Natural Medicine Clinics
36 Riding Rd, Hawthorne QLD 4171, Australia
+61 7 3399 1002+61 7 3399 1002Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Evergreen Spa Bathhouse & Massage
Hotel, 12 Annerley Rd Basement of Best Western Diana Plaza, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chi Link Acupuncture and Massage Centre (Myer Centre)
Level 2 , Shop 256, Myer Centre, Brisbane City QLD 4000, Australia
+61 7 3003 1887+61 7 3003 1887Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Remedial Massage
Queens9 Massage
204 Wickham St, Fortitude Valley QLD 4006, Australia
+61 432 898 264+61 432 898 264Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Brisbane Central Massage
Level 1/358 George St, Brisbane City QLD 4000, Australia
+61 431 958 168+61 431 958 168Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Haven
1151 Carindale St, Carindale QLD 4152, Australia
+61 7 3398 9803+61 7 3398 9803Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Remedial Massage
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885+61 412 918 885Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Norman Park
4.9
Average of 3,288 reviews of 21 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Norman Park with Fresha
It's not too late for that last-minute massage appointment in Norman Park. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So hello Norman Park. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the 30 massage businesses across Norman Park. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Norman Park and expect to pay up to $189.
Find yourself being treated by the best of the best. Whether you're at home in Norman Park, Australia, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Norman Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
