Best Deep Tissue Massages near me in Teneriffe, Brisbane
Choose from 28 venues offering Deep Tissue Massages near you in Teneriffe, Brisbane See map
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Knead Massage
Level 3/233 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 0801+61 7 3003 0801Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage
141 Queen St, Brisbane City QLD 4000, Australia
+61 406 016 556+61 406 016 556Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Paddington Massage Studio
1 Park Rd, Milton QLD 4064, Australia
+61 420 303 383+61 420 303 383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elite Health & Performance | Physiotherapy, Dry Needling and Chiropractic
24 Edmondstone Rd, Bowen Hills QLD 4006, Australia
+61 7 3852 6841+61 7 3852 6841Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Hawthorne Skin & Beauty – Beauty & Skin Lab
250 Hawthorne Rd, Hawthorne QLD 4171, Australia
+61 482 099 558+61 482 099 558Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
QSP Physiotherapy & Massage
Level 9, Suite 3/241 Adelaide St, Brisbane City QLD 4000, Australia
+61 7 3012 7294+61 7 3012 7294Call to bookPhysiotherapy
Dry Needling
Brisbane Chiropractic and Physiotherapy
7 Marsh St, Cannon Hill QLD 4170, Australia
+61 7 3217 9039+61 7 3217 9039Call to bookChiropractic
Game Time Performance | Physiotherapy | Athlete Strength and Conditioning | Sports Rehabilitation
449 Lytton Rd, Morningside QLD 4170, Australia
+61 7 3128 0300+61 7 3128 0300Call to bookPhysiotherapy
Dry Needling
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Kula Health
Shop 3/158 Moray St, New Farm QLD 4005, Australia
+61 432 561 229+61 432 561 229Call to bookAcupuncture
Chiropractic
Dry Needling
Anytime Physio
Gasworks Plaza, Shop B6/76 Skyring Terrace, Newstead QLD 4006, Australia
+61 7 3733 0944+61 7 3733 0944Call to bookAcupuncture
Physiotherapy
Dry Needling
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Studio Figura
Shop1/1 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 461 409 443+61 461 409 443Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Ignite Massage
Hetherington St, Herston QLD 4006, Australia
+61 449 024 637+61 449 024 637Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Axiom Performance Recovery
203 Lutwyche Rd, Windsor QLD 4030, Australia
+61 432 488 510+61 432 488 510Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Our Chiro | Chiropractor Brisbane
1/915 Ann St, Fortitude Valley QLD 4006, Australia
+61 7 3257 0399+61 7 3257 0399Call to bookChiropractic
Dry Needling
Acupuncture
K Point Rehabilitation
Ground floor/634 Main St, Kangaroo Point QLD 4169, Australia
+61 7 3392 3516+61 7 3392 3516Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Wellbeing Chiropractic Newstead
23/76 Doggett St, Newstead QLD 4006, Australia
+61 7 3666 0633+61 7 3666 0633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Rehab Massage & Myotherapy
192 Wellington Rd, East Brisbane QLD 4169, Australia
+61 401 155 899+61 401 155 899Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182+61 488 444 182Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Core Bodywork
Unit 3/208 Montague Rd, West End QLD 4101, Australia
+61 402 183 004+61 402 183 004Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
JLW Remedial Therapies (Oncology Massage, Lymphatic Drainage, Indian Head Massage)
Dockside, Moars Room, 44 Ferry St, Kangaroo Point QLD 4169, Australia
+61 420 654 092+61 420 654 092Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Myotherapy Brisbane
Level 1, 13/156 Boundary St, West End QLD 4101, Australia
+61 425 700 271+61 425 700 271Call to bookDry Needling
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
No More Knots Massage & Myotherapy Newmarket
285 Enoggera Rd, Newmarket QLD 4051, Australia
+61 7 3356 1111+61 7 3356 1111Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
RHP Physiotherapy | Kelvin Grove Physiotherapist
2/88 L'Estrange Terrace, Kelvin Grove QLD 4059, Australia
+61 7 3856 5566+61 7 3856 5566Call to bookPhysiotherapy
Dry Needling
Athletica Sports Massage
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 434 914 914+61 434 914 914Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 484 333 527+61 484 333 527Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Myo Motion
4/884 Brunswick St, New Farm QLD 4005, Australia
+61 7 3254 4232+61 7 3254 4232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Well & Wise Chiropractic & Natural Therapies
215 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 7 3356 7211+61 7 3356 7211Call to bookChiropractic
Dry Needling
Acupuncture
Deserve Massage & Wellness
Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia
+61 422 083 347+61 422 083 347Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Black Stone Massage
2/175 Given Terrace, Paddington QLD 4064, Australia
+61 433 809 597+61 433 809 597Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Sports and Exercise Physiotherapy
42 Baxter St, Fortitude Valley QLD 4006, Australia
+61 7 3559 2079+61 7 3559 2079Call to bookPhysiotherapy
The Muscle Therapist
Level 5/243 Edward St, Brisbane City QLD 4000, Australia
+61 424 205 957+61 424 205 957Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SportsPlus Physiotherapy
Shop 1/32 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3517 0850+61 7 3517 0850Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Smile Massage And Beauty
3/193 Melbourne St, South Brisbane QLD 4101, Australia
+61 7 3844 3863+61 7 3844 3863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pulse Guided Acupuncture & Massage Clinic
141 Melbourne St, South Brisbane QLD 4101, Australia
+61 424 346 840+61 424 346 840Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Rub Downes Integrated Health
438 St Pauls Terrace, Fortitude Valley QLD 4006, Australia
+61 1300 709 076+61 1300 709 076Call to bookDeep Tissue Massage
Cupping Therapy
Prenatal Massage
Relaxing Massage
Brisbane Sports Medicine
232 Kelvin Grove Rd, Kelvin Grove QLD 4059, Australia
+61 7 3037 0600+61 7 3037 0600Call to bookDry Needling
Physiotherapy
Invigoration Massage
1/18 Pine St, Bulimba QLD 4171, Australia
+61 409 779 843+61 409 779 843Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Your Musculoskeletal Specialist
20/32 Agnes St, Albion QLD 4010, Australia
+61 412 154 561+61 412 154 561Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Kurilpa Chiropractic & Sports Massage
26b Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 451 442 968+61 451 442 968Call to bookChiropractic
Strong Hands MASSAGE Albion
51 Sandgate Rd, Albion QLD 4010, Australia
+61 426 104 676+61 426 104 676Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chi Link Acupuncture and Massage Centre (Uptown)
Level 2 , Shop 256, Uptown/91 Queen St, Brisbane City QLD 4000, Australia
+61 7 3003 1887+61 7 3003 1887Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Peak Sports And Spine Centre
Unit 1/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3399 4668+61 7 3399 4668Call to bookChiropractic
Physiotherapy
Dry Needling
Ascot Massage & Wellness
Unit 3/10 Brassey St, Ascot QLD 4007, Australia
+61 490 402 953+61 490 402 953Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kaori Langley Massage Therapy
33 Cairns St, Kangaroo Point QLD 4169, Australia
+61 411 380 986+61 411 380 986Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
SOL BODYWORKS
Shop 4/794 Sandgate Rd, Clayfield QLD 4011, Australia
+61 423 265 994+61 423 265 994Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bodycode Integrative Wellbeing
13/8 Stuart St, Bulimba QLD 4171, Australia
+61 413 009 793+61 413 009 793Call to bookPhysiotherapy
Chiropractic
Just Knead It - Sports and Remedial Massage
992A Stanley St E, East Brisbane QLD 4169, Australia
+61 7 3891 7629+61 7 3891 7629Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Pain 2 Performance
1/21 Enoggera Terrace, Red Hill QLD 4059, Australia
+61 7 3161 2376+61 7 3161 2376Call to bookDry Needling
Human Energy
215 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 412 852 733+61 412 852 733Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Terry Downes Sports Massage
438 St Pauls Terrace, Fortitude Valley QLD 4006, Australia
+61 1300 709 076+61 1300 709 076Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Dee Jing Thai Massage Brisbane
Suite 2, Level 1/45 Adelaide St, Brisbane City QLD 4000, Australia
+61 450 735 914+61 450 735 914Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Brisbane Japanese Remedial Massage
Unit 16/152 Musgrave Rd, Red Hill QLD 4059, Australia
+61 432 154 158+61 432 154 158Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Refine Physiotherapy & Pilates
Valley Metro Retail, Shop 29/230 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 7 3188 1466+61 7 3188 1466Call to bookPhysiotherapy
Dry Needling
Wilston Physiotherapy & Massage
1/209 Days Rd, Grange QLD 4051, Australia
+61 7 3856 2811+61 7 3856 2811Call to bookPhysiotherapy
Acupuncture
Dry Needling
Osteoworks
Shop 4 & 5/738 Main St, Kangaroo Point QLD 4169, Australia
+61 7 3217 3131+61 7 3217 3131Call to bookAcupuncture
Chiropractic
Studio Musculoskeletal
2/475 Sandgate Rd, Albion QLD 4010, Australia
+61 405 244 622+61 405 244 622Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Integrated Physio Centre
Ground Floor/12 Prospect St, Fortitude Valley QLD 4006, Australia
+61 7 3257 4620+61 7 3257 4620Call to bookPhysiotherapy
Extreme Physique Personal Training
1 Greg Chappell St, Albion QLD 4010, Australia
+61 7 3262 7334+61 7 3262 7334Call to book
Morningside Remedial Therapy
8 Lord St, Morningside QLD 4170, Australia
+61 407 756 755+61 407 756 755Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookPhysiotherapy
Dry Needling
Move Osteopathy - New Farm
level 1/11/65 James St, New Farm QLD 4005, Australia
+61 7 3854 0087+61 7 3854 0087Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookAcupuncture
Dry Needling
Four Seasons Relaxation Massage
53 Edward St, Brisbane City QLD 4000, Australia
+61 415 212 361+61 415 212 361Call to bookSauna
Body Scrub
Spa Package
Merakai Therapies
36 Riding Rd, Hawthorne QLD 4171, Australia
+61 476 372 524+61 476 372 524Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sore No More
3/79 Oateson Skyline Dr, Seven Hills QLD 4170, Australia
+61 7 3124 0061+61 7 3124 0061Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Soul Massage and Day Spa
1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia
+61 468 851 523+61 468 851 523Call to bookSpa Package
Sauna
Body Scrub
H2O Massage & Spa
2/887 Ann St, Fortitude Valley QLD 4006, Australia
+61 405 370 888+61 405 370 888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Kate Marshall Natural Health Care Clinic
1/53 Shetland St, Morningside QLD 4170, Australia
+61 419 716 540+61 419 716 540Call to bookAcupuncture
Different Strokes for Blokes male massage Brisbane
Robertson St, Fortitude Valley QLD 4006, Australia
+61 481 124 095+61 481 124 095Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Peak Sports And Spine Centre
171 Riding Rd, Hawthorne QLD 4171, Australia
+61 7 3399 3318+61 7 3399 3318Call to bookChiropractic
Physiotherapy
Dry Needling
Clayfield PhysioWorks
789 Sandgate Rd, Clayfield QLD 4011, Australia
+61 7 3862 4544+61 7 3862 4544Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
New Farm Chiropractic Clinic
Shop 24A/900 Brunswick St, New Farm QLD 4005, Australia
+61 7 3254 3011+61 7 3254 3011Call to bookChiropractic
The Thai Foot Spa
17/65 James St, Fortitude Valley QLD 4006, Australia
+61 7 3852 4544+61 7 3852 4544Call to bookSauna
Body Scrub
Spa Package
Vibe Natural Health
210 Days Rd, Grange QLD 4051, Australia
+61 7 3366 7970+61 7 3366 7970Call to bookAcupuncture
Chiropractic
Real Thai Massage Brisbane City
Level1/195 Elizabeth St, Brisbane City QLD 4000, Australia
+61 421 284 659+61 421 284 659Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Chi Link Acupuncture and Massage (Anzac Square - Queens Plaza before)
Anzac Square Arcade, 12B, Level 1/198 Adelaide St, Brisbane City QLD 4000, Australia
+61 7 3236 0608+61 7 3236 0608Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sports and Spinal Woolloongabba
48 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3137 0599+61 7 3137 0599Call to bookDeep Tissue Massage
Foot Massage
Prenatal Massage
Remedial Massage
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS
144 Adelaide St, Brisbane City QLD 4000, Australia
+61 402 543 580+61 402 543 580Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Newstead Remedial Massage
35 Church St, Fortitude Valley QLD 4006, Australia
+61 439 713 595+61 439 713 595Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Massage Health Centre
7/33 Racecourse Rd, Hamilton QLD 4007, Australia
+61 7 3122 1767+61 7 3122 1767Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Blossom Massage & Beauty
30 Newmarket Rd, Windsor QLD 4030, Australia
+61 475 407 101+61 475 407 101Call to bookSauna
Spa Package
Healthy Style Massage
327 Nudgee Rd, Hendra QLD 4011, Australia
+61 481 234 025+61 481 234 025Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Vive Health Foods and Natural Medicine Clinics
36 Riding Rd, Hawthorne QLD 4171, Australia
+61 7 3399 1002+61 7 3399 1002Call to bookAcupuncture
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885+61 412 918 885Call to bookSpa Package
Sauna
Body Scrub
Queens9 Massage
204 Wickham St, Fortitude Valley QLD 4006, Australia
+61 432 898 264+61 432 898 264Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Prenatal Massage
Brisbane Central Massage
Level 1/358 George St, Brisbane City QLD 4000, Australia
+61 413 578 333+61 413 578 333Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Philosophy
Shop 118A/Uptown, 91 Queen St, Brisbane City QLD 4000, Australia
+61 426 241 118+61 426 241 118Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
The Healing Stone, Emporium Hotel
Level 21/267 Grey St, South Brisbane QLD 4101, Australia
+61 7 2104 2611+61 7 2104 2611Call to bookBody Scrub
Sauna
Spa Package
Australian Institute of Fitness
Level 1/140 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
KP Asia Massage
Shop 1/86 Days Rd, Grange QLD 4051, Australia
+61 416 582 633+61 416 582 633Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Teneriffe
4.0
Average of 10,325 reviews of 26 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Teneriffe with Fresha
There's still time to get that last-minute massage appointment in Teneriffe. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Teneriffe. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. And there are over 20 massage places to choose from in your area. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Teneriffe with the Fresha mobile app. Prices start at $55, and a session usually lasts around 1 hour.
To date we've successfully matched 1 billion customers with their perfect hair, nails and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Teneriffe or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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