Best Deep Tissue Massages near me in Fortitude Valley, Brisbane
Choose from 28 venues offering Deep Tissue Massages near you in Fortitude Valley, Brisbane See map
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Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Athletica Sports Massage
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 434 914 914+61 434 914 914Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Sports and Exercise Physiotherapy
42 Baxter St, Fortitude Valley QLD 4006, Australia
+61 7 3559 2079+61 7 3559 2079Call to bookPhysiotherapy
Rub Downes Integrated Health
438 St Pauls Terrace, Fortitude Valley QLD 4006, Australia
+61 1300 709 076+61 1300 709 076Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Terry Downes Sports Massage
438 St Pauls Terrace, Fortitude Valley QLD 4006, Australia
+61 1300 709 076+61 1300 709 076Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Refine Physiotherapy & Pilates
Valley Metro Retail, Shop 29/230 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 7 3188 1466+61 7 3188 1466Call to bookDry Needling
Physiotherapy
Integrated Physio Centre
Ground Floor/12 Prospect St, Fortitude Valley QLD 4006, Australia
+61 7 3257 4620+61 7 3257 4620Call to bookPhysiotherapy
Move Osteopathy - New Farm
level 1/11/65 James St, New Farm QLD 4005, Australia
+61 7 3854 0087+61 7 3854 0087Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Soul Massage and Day Spa
1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia
+61 468 851 523+61 468 851 523Call to bookBody Scrub
Sauna
Spa Package
H2O Massage & Spa
2/887 Ann St, Fortitude Valley QLD 4006, Australia
+61 405 370 888+61 405 370 888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Different Strokes for Blokes male massage Brisbane
Robertson St, Fortitude Valley QLD 4006, Australia
+61 481 124 095+61 481 124 095Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Back Massage
The Thai Foot Spa
17/65 James St, Fortitude Valley QLD 4006, Australia
+61 7 3852 4544+61 7 3852 4544Call to bookSpa Package
Body Scrub
Sauna
Newstead Remedial Massage
35 Church St, Fortitude Valley QLD 4006, Australia
+61 439 713 595+61 439 713 595Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Queens9 Massage
204 Wickham St, Fortitude Valley QLD 4006, Australia
+61 432 898 264+61 432 898 264Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
Australian Institute of Fitness
Level 1/140 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Q Academy Brisbane
100 Brookes St, Fortitude Valley QLD 4006, Australia
+61 1300 204 080+61 1300 204 080Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Knead Massage
Level 3/233 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 0801+61 7 3003 0801Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage
141 Queen St, Brisbane City QLD 4000, Australia
+61 406 016 556+61 406 016 556Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Paddington Massage Studio
1 Park Rd, Milton QLD 4064, Australia
+61 420 303 383+61 420 303 383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elite Health & Performance | Physiotherapy, Dry Needling and Chiropractic
24 Edmondstone Rd, Bowen Hills QLD 4006, Australia
+61 7 3852 6841+61 7 3852 6841Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
QSP Physiotherapy & Massage
Level 9, Suite 3/241 Adelaide St, Brisbane City QLD 4000, Australia
+61 7 3012 7294+61 7 3012 7294Call to bookPhysiotherapy
Dry Needling
Hawthorne Skin & Beauty – Beauty & Skin Lab
250 Hawthorne Rd, Hawthorne QLD 4171, Australia
+61 482 099 558+61 482 099 558Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elite Pro Therapy - Expert Remedial Massage
183 Latrobe Terrace, Paddington QLD 4064, Australia
+61 450 835 483+61 450 835 483Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Game Time Performance | Physiotherapy | Athlete Strength and Conditioning | Sports Rehabilitation
449 Lytton Rd, Morningside QLD 4170, Australia
+61 7 3128 0300+61 7 3128 0300Call to bookPhysiotherapy
Dry Needling
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Kula Health
Shop 3/158 Moray St, New Farm QLD 4005, Australia
+61 432 561 229+61 432 561 229Call to bookChiropractic
Acupuncture
Dry Needling
Anytime Physio
Gasworks Plaza, Shop B6/76 Skyring Terrace, Newstead QLD 4006, Australia
+61 7 3733 0944+61 7 3733 0944Call to bookAcupuncture
Physiotherapy
Dry Needling
Ignite Massage
Hetherington St, Herston QLD 4006, Australia
+61 449 024 637+61 449 024 637Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Studio Figura
Shop1/1 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 461 409 443+61 461 409 443Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Axiom Performance Recovery
203 Lutwyche Rd, Windsor QLD 4030, Australia
+61 432 488 510+61 432 488 510Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Our Chiro | Chiropractor Brisbane
1/915 Ann St, Fortitude Valley QLD 4006, Australia
+61 7 3257 0399+61 7 3257 0399Call to bookAcupuncture
Chiropractic
Dry Needling
Advanced Rehab Massage & Myotherapy
192 Wellington Rd, East Brisbane QLD 4169, Australia
+61 401 155 899+61 401 155 899Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Cupping Therapy
K Point Rehabilitation
Ground floor/634 Main St, Kangaroo Point QLD 4169, Australia
+61 7 3392 3516+61 7 3392 3516Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellbeing Chiropractic Newstead
23/76 Doggett St, Newstead QLD 4006, Australia
+61 7 3666 0633+61 7 3666 0633Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182+61 488 444 182Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Core Bodywork
Unit 3/208 Montague Rd, West End QLD 4101, Australia
+61 402 183 004+61 402 183 004Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
No More Knots Massage & Myotherapy Newmarket
285 Enoggera Rd, Newmarket QLD 4051, Australia
+61 7 3356 1111+61 7 3356 1111Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Acupressure
Myotherapy Brisbane
Level 1, 13/156 Boundary St, West End QLD 4101, Australia
+61 425 700 271+61 425 700 271Call to bookDry Needling
JLW Remedial Therapies (Oncology Massage, Lymphatic Drainage, Indian Head Massage)
Dockside, Moars Room, 44 Ferry St, Kangaroo Point QLD 4169, Australia
+61 420 654 092+61 420 654 092Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Next Level Health
Ground floor, 368 Montague Rd, West End QLD 4101, Australia
+61 7 3844 3563+61 7 3844 3563Call to bookAcupuncture
Dry Needling
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 484 333 527+61 484 333 527Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Myo Motion
4/884 Brunswick St, New Farm QLD 4005, Australia
+61 7 3254 4232+61 7 3254 4232Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
RHP Physiotherapy | Kelvin Grove Physiotherapist
2/88 L'Estrange Terrace, Kelvin Grove QLD 4059, Australia
+61 7 3856 5566+61 7 3856 5566Call to bookPhysiotherapy
Dry Needling
Well & Wise Chiropractic & Natural Therapies
215 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 7 3356 7211+61 7 3356 7211Call to bookDry Needling
Acupuncture
Chiropractic
Black Stone Massage
2/175 Given Terrace, Paddington QLD 4064, Australia
+61 433 809 597+61 433 809 597Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inline Physio. Ashgrove
22 Stewart Rd, Ashgrove QLD 4060, Australia
+61 7 3366 7566+61 7 3366 7566Call to bookPhysiotherapy
Dry Needling
Deserve Massage & Wellness
Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia
+61 422 083 347+61 422 083 347Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
The Muscle Therapist
Level 5/243 Edward St, Brisbane City QLD 4000, Australia
+61 424 205 957+61 424 205 957Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Thai Smile Massage And Beauty
3/193 Melbourne St, South Brisbane QLD 4101, Australia
+61 7 3844 3863+61 7 3844 3863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Pulse Guided Acupuncture & Massage Clinic
141 Melbourne St, South Brisbane QLD 4101, Australia
+61 424 346 840+61 424 346 840Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Strong Hands MASSAGE Albion
51 Sandgate Rd, Albion QLD 4010, Australia
+61 426 104 676+61 426 104 676Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kurilpa Chiropractic & Sports Massage
26b Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 451 442 968+61 451 442 968Call to bookChiropractic
Your Musculoskeletal Specialist
20/32 Agnes St, Albion QLD 4010, Australia
+61 412 154 561+61 412 154 561Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
SportsPlus Physiotherapy
Shop 1/32 Gladstone Rd, Highgate Hill QLD 4101, Australia
+61 7 3517 0850+61 7 3517 0850Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Revive Ashgrove
Level 1, Highpoint/240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3366 0500+61 7 3366 0500Call to bookPhysiotherapy
Dry Needling
Brisbane Sports Medicine
232 Kelvin Grove Rd, Kelvin Grove QLD 4059, Australia
+61 7 3037 0600+61 7 3037 0600Call to bookPhysiotherapy
Dry Needling
Invigoration Massage
1/18 Pine St, Bulimba QLD 4171, Australia
+61 409 779 843+61 409 779 843Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alderley Chiropractic
1/468 Enoggera Rd, Alderley QLD 4051, Australia
+61 7 3162 3456+61 7 3162 3456Call to bookDry Needling
Chiropractic
Ascot Massage & Wellness
Unit 3/10 Brassey St, Ascot QLD 4007, Australia
+61 490 402 953+61 490 402 953Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chi Link Acupuncture and Massage Centre (Uptown)
Level 2 , Shop 256, Uptown/91 Queen St, Brisbane City QLD 4000, Australia
+61 7 3003 1887+61 7 3003 1887Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Revive West End
Montague Markets, Level 1/405 Montague Rd, West End QLD 4101, Australia
+61 7 3064 3207+61 7 3064 3207Call to bookPhysiotherapy
Dry Needling
Peak Sports And Spine Centre
Unit 1/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3399 4668+61 7 3399 4668Call to bookChiropractic
Physiotherapy
Dry Needling
Kaori Langley Massage Therapy
33 Cairns St, Kangaroo Point QLD 4169, Australia
+61 411 380 986+61 411 380 986Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Stay Balanced Physiotherapy
47/452 Enoggera Rd, Alderley QLD 4051, Australia
+61 7 3726 5331+61 7 3726 5331Call to bookPhysiotherapy
Dry Needling
Pain 2 Performance
1/21 Enoggera Terrace, Red Hill QLD 4059, Australia
+61 7 3161 2376+61 7 3161 2376Call to bookDry Needling
Bodycode Integrative Wellbeing
13/8 Stuart St, Bulimba QLD 4171, Australia
+61 413 009 793+61 413 009 793Call to bookPhysiotherapy
Chiropractic
Just Knead It - Sports and Remedial Massage
992A Stanley St E, East Brisbane QLD 4169, Australia
+61 7 3891 7629+61 7 3891 7629Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brisbane Japanese Remedial Massage
Unit 16/152 Musgrave Rd, Red Hill QLD 4059, Australia
+61 432 154 158+61 432 154 158Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Bounce Physio Bardon
Central, 6/62 MacGregor Terrace, Bardon QLD 4065, Australia
+61 7 3369 7950+61 7 3369 7950Call to bookPhysiotherapy
Dry Needling
Heighten Health Musculoskeletal and Remedial Therapy
368 Montague Rd, West End QLD 4101, Australia
+61 7 3844 3563+61 7 3844 3563Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Human Energy
215 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 412 852 733+61 412 852 733Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Dee Jing Thai Massage Brisbane
Suite 2, Level 1/45 Adelaide St, Brisbane City QLD 4000, Australia
+61 450 735 914+61 450 735 914Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Osteoworks
Shop 4 & 5/738 Main St, Kangaroo Point QLD 4169, Australia
+61 7 3217 3131+61 7 3217 3131Call to bookChiropractic
Acupuncture
Wilston Physiotherapy & Massage
1/209 Days Rd, Grange QLD 4051, Australia
+61 7 3856 2811+61 7 3856 2811Call to bookPhysiotherapy
Acupuncture
Dry Needling
Studio Musculoskeletal
2/475 Sandgate Rd, Albion QLD 4010, Australia
+61 405 244 622+61 405 244 622Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Extreme Physique Personal Training
1 Greg Chappell St, Albion QLD 4010, Australia
+61 7 3262 7334+61 7 3262 7334Call to book
Wonderful Massage in Montague Markets
Shop 7/405 Montague Rd, West End QLD 4101, Australia
+61 7 3255 2026+61 7 3255 2026Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookDry Needling
Physiotherapy
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookDry Needling
Acupuncture
Four Seasons Relaxation Massage
53 Edward St, Brisbane City QLD 4000, Australia
+61 415 212 361+61 415 212 361Call to bookBody Scrub
Sauna
Spa Package
Merakai Therapies
36 Riding Rd, Hawthorne QLD 4171, Australia
+61 476 372 524+61 476 372 524Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Kate Marshall Natural Health Care Clinic
1/53 Shetland St, Morningside QLD 4170, Australia
+61 419 716 540+61 419 716 540Call to bookAcupuncture
Clayfield PhysioWorks
789 Sandgate Rd, Clayfield QLD 4011, Australia
+61 7 3862 4544+61 7 3862 4544Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Cupping Therapy
New Farm Chiropractic Clinic
Shop 24A/900 Brunswick St, New Farm QLD 4005, Australia
+61 7 3254 3011+61 7 3254 3011Call to bookChiropractic
Peak Sports And Spine Centre
171 Riding Rd, Hawthorne QLD 4171, Australia
+61 7 3399 3318+61 7 3399 3318Call to bookChiropractic
Physiotherapy
Dry Needling
Vibe Natural Health
210 Days Rd, Grange QLD 4051, Australia
+61 7 3366 7970+61 7 3366 7970Call to bookAcupuncture
Chiropractic
Real Thai Massage Brisbane City
Level1/195 Elizabeth St, Brisbane City QLD 4000, Australia
+61 421 284 659+61 421 284 659Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Chi Link Acupuncture and Massage (Anzac Square - Queens Plaza before)
Anzac Square Arcade, 12B, Level 1/198 Adelaide St, Brisbane City QLD 4000, Australia
+61 7 3236 0608+61 7 3236 0608Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports and Spinal Woolloongabba
48 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3137 0599+61 7 3137 0599Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS
144 Adelaide St, Brisbane City QLD 4000, Australia
+61 402 543 580+61 402 543 580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Health Centre
7/33 Racecourse Rd, Hamilton QLD 4007, Australia
+61 7 3122 1767+61 7 3122 1767Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Blossom Massage & Beauty
30 Newmarket Rd, Windsor QLD 4030, Australia
+61 475 407 101+61 475 407 101Call to bookSpa Package
Sauna
Top reviews of Deep Tissue Massages near you in Fortitude Valley
4.0
Average of 8,780 reviews of 25 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Fortitude Valley with Fresha
Fresha is your personal treasure trove of first-rate massage places in Fortitude Valley. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Fortitude Valley. With over 20 massage places located close by, we've made it easy to search for a top-notch treatment. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. There are nearly 10 local businesses with five-star reviews, so all you have to do is scroll through and select the best. Then sit back and relax. We'll sort out the rest.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Fortitude Valley, deep tissue massages usually take around 1 hour, with prices starting from $55.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Fortitude Valley, Australia, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Fortitude Valley salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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