Best Deep Tissue Massages Near Me in Lake Wendouree, Ballarat
Choose from 2 venues offering Deep Tissue Massages near you in Lake Wendouree, Ballarat See map
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OI's Thaimassage
1108 Gregory St, Lake Wendouree VIC 3350, Australia
+61 474 557 316+61 474 557 316Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Newington Physiotherapy
St John of God Hospital, 101 Drummond St N, Lake Wendouree VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
Ballarat Muscular Clinic
414 Dawson St S, Ballarat Central VIC 3350, Australia
+61 432 812 721+61 432 812 721Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Muscular Clinic
101 Rubicon St, Sebastopol VIC 3356, Australia
+61 466 969 860+61 466 969 860Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Thai Remedial Massage Ballarat
shop 13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banyan Tree Thai Massage Ballarat
6 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 5334 4769+61 3 5334 4769Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ballarat Pregnancy Massage
73 Chase Blvd, Alfredton VIC 3350, Australia
+61 400 624 576+61 400 624 576Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
MCPhysio Ballarat
708 Eyre St, Ballarat Central VIC 3350, Australia
+61 3 5331 9144+61 3 5331 9144Call to bookPhysiotherapy
Dry Needling
Song Chinese Massage（HICAPS Available)
Australia, Victoria, Ballarat Central, Bridge Mall, 邮政编码: 3350
+61 3 4310 2035+61 3 4310 2035Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tai Chi Master Massage (Hicaps Available)
Shop 20/330 Gillies St N, Wendouree VIC 3355, Australia
+61 3 4343 1855+61 3 4343 1855Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Yin’s Chinese Massage (HICAPs Available)
Shopping Centre, Shop 9 Coltman Plaza, Dyson Dr, Lucas VIC 3350, Australia
+61 3 5337 6825+61 3 5337 6825Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Tuk's Traditional Thai Massage
404 Darling St, Redan VIC 3350, Australia
+61 476 049 871+61 476 049 871Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bebe Thai Massage Ballarat
11 Lydiard St S, Ballarat Central VIC 3350, Australia
+61 449 642 682+61 449 642 682Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ballarat Myotherapy Clinic
423 Ascot St S, Ballarat Central VIC 3350, Australia
+61 3 5331 3060+61 3 5331 3060Call to bookPhysiotherapy
Dry Needling
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Van Lanna Thai Massage Ballarat
449 Doveton St N, Soldiers Hill VIC 3350, Australia
+61 451 467 489+61 451 467 489Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose's Massage Ballarat (Health Fund Rebates)
19 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 406 932 881+61 406 932 881Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
OsteoBalance
1238 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4594+61 3 5339 4594Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ballarat Integrated Health Centre (Higgins Chiropractic)
518 Mair St, Ballarat Central VIC 3350, Australia
+61 3 5331 2669+61 3 5331 2669Call to bookChiropractic
Dry Needling
Brady Sports & Family Chiropractic
22A Johnson St, Ballarat Central VIC 3350, Australia
+61 3 5333 4260+61 3 5333 4260Call to bookChiropractic
Why Knot Massage
15 Dawson St S, Ballarat Central VIC 3350, Australia
+61 3 5364 2929+61 3 5364 2929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
mimi massage house
Australia, Victoria, Ballarat Central, Shepperd St, 邮政编码: 3350
+61 3 5331 2840+61 3 5331 2840Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Reflexology
Leon's Massage Wendouree
T9/25-53 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 4148 8628+61 3 4148 8628Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Lewis Iean & Phillip
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Eureka Osteo
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Oriental Zen Massage Ballarat
Walters Way, Alfredton VIC 3350, Australia
+61 410 860 811+61 410 860 811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Innovation Therapy
115 Smythes Rd, Delacombe VIC 3350, Australia
+61 438 661 006+61 438 661 006Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage
Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Song Chinese Massage shop 2 (Health Fund Rebate Hicaps avaliable)
Australia, Victoria, Ballarat Central, Little Bridge St, 邮政编码: 3350
+61 3 4335 4844+61 3 4335 4844Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Newington Active
110 Skipton St, Ballarat Central VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
Dry Needling
Effective Myotherapy
1002 Lydiard St N, Ballarat North VIC 3350, Australia
+61 417 520 569+61 417 520 569Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Lake Health Group
1046 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5335 3200+61 3 5335 3200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
STAR CHINESE MASSAGE (Traditional Chinese)
109 Humffray St S, Bakery Hill VIC 3350, Australia
+61 450 576 766+61 450 576 766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballarat Medical Massage & Sports Injury Centre
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
River Bamboo Massage 4
85A Bridge Mall, Bakery Hill VIC 3350, Australia
+61 499 799 386+61 499 799 386Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
You Master Massage (Health Fund Rebates)
Shop 78 Norman Street &, Gillies St N, Wendouree VIC 3355, Australia
+61 420 387 455+61 420 387 455Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Ballarat Massage Center
626 Drummond St S, Redan VIC 3350, Australia
+61 426 046 339+61 426 046 339Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Lake Wendouree with Fresha
There's still time to get that last-minute massage appointment in Lake Wendouree. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your next massage appointment in Lake Wendouree is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Lake Wendouree area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Lake Wendouree. Prices range between $30 and $170 on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Lake Wendouree. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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