HomeMassageDeep Tissue Massage Ballarat

Deep Tissue Massage Delacombe

Best Deep Tissue Massages near me in Delacombe, Ballarat

Venues offering Deep Tissue Massages in Delacombe, Ballarat See map

Call to book

Massage image for Innovation Therapy

Innovation Therapy

115 Smythes Rd, Delacombe VIC 3350, Australia

+61 438 661 006+61 438 661 006Call to book

Deep Tissue Massage

Prenatal Massage

Couples Massage

Sports Massage

Massage image for Ballarat Muscular Clinic

Ballarat Muscular Clinic

414 Dawson St S, Ballarat Central VIC 3350, Australia

+61 432 812 721+61 432 812 721Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

Massage image for Ballarat Pregnancy Massage

Ballarat Pregnancy Massage

8 Ascot St S, Ballarat Central VIC 3350, Australia

+61 400 624 576+61 400 624 576Call to book

Deep Tissue Massage

Couples Massage

Reflexology

Hot Stone Massage

Massage image for Balance Muscular Clinic

Balance Muscular Clinic

101 Rubicon St, Sebastopol VIC 3356, Australia

+61 466 969 860+61 466 969 860Call to book

Deep Tissue Massage

Reflexology

Relaxing Massage

Full Body Massage

Spa & Sauna image for Ballarat's Sanctuary Day Spa

Ballarat's Sanctuary Day Spa

613 Main Rd, Golden Point VIC 3350, Australia

+61 3 5327 1296+61 3 5327 1296Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Physical Therapy image for MCPhysio Ballarat

MCPhysio Ballarat

708 Eyre St, Ballarat Central VIC 3350, Australia

+61 3 5331 9144+61 3 5331 9144Call to book

Physiotherapy

Dry Needling

Massage image for OI's Thaimassage

OI's Thaimassage

224 Errard St S, Ballarat Central VIC 3350, Australia

+61 429 514 966+61 429 514 966Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Thai Massage

Massage image for Tuk's Traditional Thai Massage

Tuk's Traditional Thai Massage

513 Ascot St S, Redan VIC 3350, Australia

+61 476 049 871+61 476 049 871Call to book

Deep Tissue Massage

Reflexology

Back Massage

Remedial Massage

Physical Therapy image for Ballarat Myotherapy Clinic

Ballarat Myotherapy Clinic

423 Ascot St S, Ballarat Central VIC 3350, Australia

+61 3 5331 3060+61 3 5331 3060Call to book

Physiotherapy

Dry Needling

Massage image for Ballarat Integrated Health Centre (Higgins Chiropractic)

Ballarat Integrated Health Centre (Higgins Chiropractic)

518 Mair St, Ballarat Central VIC 3350, Australia

+61 3 5331 2669+61 3 5331 2669Call to book

Deep Tissue Massage

Back Massage

Ayurvedic Massage

Remedial Massage

Beauty Salon image for Peace & Quiet Day Spa

Peace & Quiet Day Spa

719 Sturt St, Ballarat Central VIC 3350, Australia

+61 3 5332 1694+61 3 5332 1694Call to book

Dermaplaning

Men's Facial

Facial Extractions

Makeup Service

Massage image for Why Knot Massage

Why Knot Massage

15 Dawson St S, Ballarat Central VIC 3350, Australia

+61 3 5364 2929+61 3 5364 2929Call to book

Deep Tissue Massage

Full Body Massage

Cupping Therapy

Prenatal Massage

Massage image for Oriental Zen Massage Ballarat

Oriental Zen Massage Ballarat

Walters Way, Alfredton VIC 3350, Australia

+61 410 860 811+61 410 860 811Call to book

Deep Tissue Massage

Chinese Massage

Swedish Massage

Back Massage

Physical Therapy image for Newington Active

Newington Active

110 Skipton St, Ballarat Central VIC 3350, Australia

+61 3 5331 3066+61 3 5331 3066Call to book

Dry Needling

Physiotherapy

Massage image for Leon's Chinese Traditional Massage DTC (HICAPS Availible)

Leon's Chinese Traditional Massage DTC (HICAPS Availible)

T32/315 Glenelg Hwy, Delacombe VIC 3356, Australia

+61 3 4335 5927+61 3 4335 5927Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

Physical Therapy image for Newington Physiotherapy

Newington Physiotherapy

1220 Mair St, Lake Wendouree VIC 3350, Australia

+61 3 5331 3066+61 3 5331 3066Call to book

Physiotherapy

Spa & Sauna image for Hidden Paradise Spa

Hidden Paradise Spa

Albert St, Sebastopol VIC 3356, Australia

+61 408 106 893+61 408 106 893Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Massage image for Ballarat Massage Center

Ballarat Massage Center

626 Drummond St S, Redan VIC 3350, Australia

+61 426 046 339+61 426 046 339Call to book

Deep Tissue Massage

Acupressure

Prenatal Massage

Therapeutic Massage

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Delacombe with Fresha

Instantly book a massage place in Delacombe with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Delacombe, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Delacombe and expect to pay up to $100.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Delacombe. With the best massage therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

Also Available in Delacombe

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2025 Fresha.com SV Ltd