Best Deep Tissue Massages Near Me in Ballarat North, Ballarat
Choose from 2 venues offering Deep Tissue Massages near you in Ballarat North, Ballarat See map
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Thai Remedial Massage Ballarat
shop 13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Effective Myotherapy
1002 Lydiard St N, Ballarat North VIC 3350, Australia
+61 417 520 569+61 417 520 569Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Ballarat Muscular Clinic
414 Dawson St S, Ballarat Central VIC 3350, Australia
+61 432 812 721+61 432 812 721Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Banyan Tree Thai Massage Ballarat
6 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 5334 4769+61 3 5334 4769Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
OI's Thaimassage
1108 Gregory St, Lake Wendouree VIC 3350, Australia
+61 474 557 316+61 474 557 316Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
MCPhysio Ballarat
708 Eyre St, Ballarat Central VIC 3350, Australia
+61 3 5331 9144+61 3 5331 9144Call to bookDry Needling
Physiotherapy
Song Chinese Massage(HICAPS Available)
Australia, Victoria, Ballarat Central, Bridge Mall, 邮政编码: 3350
+61 3 4310 2035+61 3 4310 2035Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Tai Chi Master Massage (Hicaps Available)
Shop 20/330 Gillies St N, Wendouree VIC 3355, Australia
+61 3 4343 1855+61 3 4343 1855Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Tuk's Traditional Thai Massage
404 Darling St, Redan VIC 3350, Australia
+61 476 049 871+61 476 049 871Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bebe Thai Massage Ballarat
11 Lydiard St S, Ballarat Central VIC 3350, Australia
+61 449 642 682+61 449 642 682Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballarat Myotherapy Clinic
423 Ascot St S, Ballarat Central VIC 3350, Australia
+61 3 5331 3060+61 3 5331 3060Call to bookPhysiotherapy
Dry Needling
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Van Lanna Thai Massage Ballarat
449 Doveton St N, Soldiers Hill VIC 3350, Australia
+61 451 467 489+61 451 467 489Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Rose's Massage Ballarat (Health Fund Rebates)
19 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 406 932 881+61 406 932 881Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
OsteoBalance
1238 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4594+61 3 5339 4594Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ballarat Integrated Health Centre (Higgins Chiropractic)
518 Mair St, Ballarat Central VIC 3350, Australia
+61 3 5331 2669+61 3 5331 2669Call to bookChiropractic
Dry Needling
Brady Sports & Family Chiropractic
22A Johnson St, Ballarat Central VIC 3350, Australia
+61 3 5333 4260+61 3 5333 4260Call to bookChiropractic
Why Knot Massage
15 Dawson St S, Ballarat Central VIC 3350, Australia
+61 3 5364 2929+61 3 5364 2929Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
mimi massage house
Australia, Victoria, Ballarat Central, Shepperd St, 邮政编码: 3350
+61 3 5331 2840+61 3 5331 2840Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Leon's Massage Wendouree
T9/25-53 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 4148 8628+61 3 4148 8628Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Lewis Iean & Phillip
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Eureka Osteo
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Song Chinese Massage shop 2 (Health Fund Rebate Hicaps avaliable)
Australia, Victoria, Ballarat Central, Little Bridge St, 邮政编码: 3350
+61 3 4335 4844+61 3 4335 4844Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Newington Physiotherapy
St John of God Hospital, 101 Drummond St N, Lake Wendouree VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
Newington Active
110 Skipton St, Ballarat Central VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
Dry Needling
Lake Health Group
1046 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5335 3200+61 3 5335 3200Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
STAR CHINESE MASSAGE (Traditional Chinese)
109 Humffray St S, Bakery Hill VIC 3350, Australia
+61 450 576 766+61 450 576 766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballarat Medical Massage & Sports Injury Centre
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
River Bamboo Massage 4
85A Bridge Mall, Bakery Hill VIC 3350, Australia
+61 499 799 386+61 499 799 386Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
You Master Massage (Health Fund Rebates)
Shop 78 Norman Street &, Gillies St N, Wendouree VIC 3355, Australia
+61 420 387 455+61 420 387 455Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Ballarat Massage Center
626 Drummond St S, Redan VIC 3350, Australia
+61 426 046 339+61 426 046 339Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Ballarat North with Fresha
When you're on the hunt for the best massage places in Ballarat North, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Ballarat North has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ballarat North should cost around $50, and plan on spending up to 2 hours at your session.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Ballarat North, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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