Best Deep Tissue Massages Near Me in Alfredton, Ballarat
Choose from 2 venues offering Deep Tissue Massages near you in Alfredton, Ballarat See map
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Ballarat Pregnancy Massage
73 Chase Blvd, Alfredton VIC 3350, Australia
+61 400 624 576+61 400 624 576Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Zen Massage Ballarat
Walters Way, Alfredton VIC 3350, Australia
+61 410 860 811+61 410 860 811Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ballarat Muscular Clinic
414 Dawson St S, Ballarat Central VIC 3350, Australia
+61 432 812 721+61 432 812 721Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Muscular Clinic
101 Rubicon St, Sebastopol VIC 3356, Australia
+61 466 969 860+61 466 969 860Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OI's Thaimassage
1108 Gregory St, Lake Wendouree VIC 3350, Australia
+61 474 557 316+61 474 557 316Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
MCPhysio Ballarat
708 Eyre St, Ballarat Central VIC 3350, Australia
+61 3 5331 9144+61 3 5331 9144Call to bookPhysiotherapy
Dry Needling
Tai Chi Master Massage (Hicaps Available)
Shop 20/330 Gillies St N, Wendouree VIC 3355, Australia
+61 3 4343 1855+61 3 4343 1855Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Yin’s Chinese Massage (HICAPs Available)
Shopping Centre, Shop 9 Coltman Plaza, Dyson Dr, Lucas VIC 3350, Australia
+61 3 5337 6825+61 3 5337 6825Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tuk's Traditional Thai Massage
404 Darling St, Redan VIC 3350, Australia
+61 476 049 871+61 476 049 871Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ballarat Myotherapy Clinic
423 Ascot St S, Ballarat Central VIC 3350, Australia
+61 3 5331 3060+61 3 5331 3060Call to bookPhysiotherapy
Dry Needling
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
OsteoBalance
1238 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5339 4594+61 3 5339 4594Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ballarat Integrated Health Centre (Higgins Chiropractic)
518 Mair St, Ballarat Central VIC 3350, Australia
+61 3 5331 2669+61 3 5331 2669Call to bookChiropractic
Dry Needling
Why Knot Massage
15 Dawson St S, Ballarat Central VIC 3350, Australia
+61 3 5364 2929+61 3 5364 2929Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Brady Sports & Family Chiropractic
22A Johnson St, Ballarat Central VIC 3350, Australia
+61 3 5333 4260+61 3 5333 4260Call to bookChiropractic
Leon's Massage Wendouree
T9/25-53 Learmonth Rd, Wendouree VIC 3355, Australia
+61 3 4148 8628+61 3 4148 8628Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Lewis Iean & Phillip
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Reflexology
Eureka Osteo
1120 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5333 2232+61 3 5333 2232Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leon's Chinese Traditional Massage DTC (HICAPS Availible)
T32/315 Glenelg Hwy, Delacombe VIC 3356, Australia
+61 3 4335 5927+61 3 4335 5927Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Innovation Therapy
115 Smythes Rd, Delacombe VIC 3350, Australia
+61 438 661 006+61 438 661 006Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Sports Massage
Newington Physiotherapy
St John of God Hospital, 101 Drummond St N, Lake Wendouree VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookPhysiotherapy
Newington Active
110 Skipton St, Ballarat Central VIC 3350, Australia
+61 3 5331 3066+61 3 5331 3066Call to bookDry Needling
Physiotherapy
Lake Health Group
1046 Howitt Street, Wendouree VIC 3355, Australia
+61 3 5335 3200+61 3 5335 3200Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Ballarat Medical Massage & Sports Injury Centre
1245 Norman St, Wendouree VIC 3355, Australia
+61 3 5339 6660+61 3 5339 6660Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
You Master Massage (Health Fund Rebates)
Shop 78 Norman Street &, Gillies St N, Wendouree VIC 3355, Australia
+61 420 387 455+61 420 387 455Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ballarat Massage Center
626 Drummond St S, Redan VIC 3350, Australia
+61 426 046 339+61 426 046 339Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Alfredton with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Alfredton. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And it’s no wonder customers are turning to Fresha for their massage needs in Alfredton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Alfredton should cost around $50, and plan on spending up to 2 hours at your session.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Alfredton, Australia, all trust Fresha's professional massage place schedule maker because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Alfredton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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