Best Cryotherapy Treatments near me in Ujazd, Rural Lesser Poland Voivodeship
Venues offering Cryotherapy Treatments in Ujazd, Rural Lesser Poland Voivodeship See map
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Fizjoterapia uroginekologiczna i rehabilitacja Karolina Franczyk Kraków Zabierzów
Krakowska 317, 32-080 Zabierzów, Poland
+48 506 460 608+48 506 460 608Call to bookPhysiotherapy
Dry Needling
Chiropractic
Sebastian Walczyk, Indywidualna Praktyka Fizjoterapeutyczna AXIS
Krakowska 317, 32-080 Zabierzów, Poland
+48 515 106 380+48 515 106 380Call to bookChiropractic
Physiotherapy
Gabinet Rehabilitacji "Fizjo-med"
Cmentarna 6, 32-080 Zabierzów, Poland
+48 502 396 506+48 502 396 506Call to bookPhysiotherapy
Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookBack Massage
Lymphatic Drainage Massage
Remedial Massage
Couples Massage
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
SIM-MED | Medycyna Estetyczna, Dermatologia Kraków
Dąbrowskiego 5/3A, 30-532 Kraków, Poland
+48 602 601 198+48 602 601 198Call to bookDermal Fillers
Stretch Mark Removal
Mesotherapy
Lip Fillers
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323+48 505 447 323Call to bookCupping Therapy
Hot Stone Massage
Full Body Massage
Back Massage
ALAN MED Cabinet Therapeutic Massage
Lucjana Rydla 6, 30-130 Kraków, Poland
+48 725 414 242+48 725 414 242Call to bookHot Stone Massage
Acupressure
Relaxing Massage
Therapeutic Massage
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Private Fizjomed Center for Physiotherapy and Osteopathy
Królowej Jadwigi 281A, 30-234 Kraków, Poland
+48 503 618 066+48 503 618 066Call to bookChiropractic
Physiotherapy
Dry Needling
Body Up - Twoje Studio EMS
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
FizjoDysk Rehabilitacja Małgorzata Słota
Juliusza Lea 22, 30-058 Kraków, Poland
+48 511 659 917+48 511 659 917Call to bookBack Massage
Couples Massage
Therapeutic Massage
Remedial Massage
Creo Kinesis | Fizjoterapia - Marian Brzeczkowski
Jazowa 7/Lokal 7, 31-214 Kraków, Poland
+48 725 239 815+48 725 239 815Call to bookPhysiotherapy
Gabinet Fizjoterapeutyczny Osseus
Pleszowska 29, 31-228 Kraków, Poland
+48 513 123 632+48 513 123 632Call to bookChiropractic
Physiotherapy
Dry Needling
FitMixer - Personnel Training Center
Morelowa 32, 30-222 Kraków, Poland
+48 793 655 344+48 793 655 344Call to bookPersonal Training
Gabriela Baran-Okrzesik - Fizjoterapia uroginekologiczna Kraków - fizjoterapeuta - gabinet fizjoterapii Kraków
Wizjonerów 4/176, 31-356 Kraków, Poland
+48 510 196 544+48 510 196 544Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjolis Fizjoterapia
Józefa Ignacego Kraszewskiego 36, 30-381 Kraków, Poland
+48 668 092 335+48 668 092 335Call to bookBack Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Dry Needling
Physiotherapy
KOALA Centrum Rehabilitacji
Retoryka 1/16, 31-108 Kraków, Poland
+48 691 838 168+48 691 838 168Call to bookPhysiotherapy
Fizjomotus Gabinety Rehabilitacji
Racławicka 48, 30-017 Kraków, Poland
+48 607 373 157+48 607 373 157Call to bookChiropractic
Physiotherapy
Dry Needling
Beauty & Health Julia Zbożna - Lichoń
al. 29 Listopada 41/1, 31-425 Kraków, Poland
+48 691 608 133+48 691 608 133Call to bookChemical Peel
Facial
Dominika Bacz Rehabilitacja i Fizjoterapia Kraków
Aktorów 1/179, 31-356 Kraków, Poland
+48 695 305 468+48 695 305 468Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Fizjoortopedia - Michał Lenartowicz
Wrocławska 80/52, 30-017 Kraków, Poland
+48 600 055 583+48 600 055 583Call to bookPhysiotherapy
Dry Needling
Chiropractic
Pracownia Fizjoterapii mgr Anna Piotrowska-Bednarczyk
Stefana Grota-Roweckiego 11/3U, 30-348 Kraków, Poland
+48 780 175 886+48 780 175 886Call to bookPhysiotherapy
Katarzyna Sztanderska Rehabilitacja Ortopedyczna Kompleksowa Terapia Limfatyczna Drenaż Limfatyczny
Walerego Eljasza-Radzikowskiego 25, 31-315 Kraków, Poland
+48 508 632 346+48 508 632 346Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapeuta Kraków Rehabilitacja Masaż Leczniczy Stanisław Miętus
Gabinet 6, Na Błonie 1, 30-147 Kraków, Poland
+48 500 168 271+48 500 168 271Call to bookCouples Massage
Foot Massage
Therapeutic Massage
Sports Massage
Centrum Rehabilitacji Znowu w Biegu
Odrzańska 13/2, 30-408 Kraków, Poland
+48 609 915 005+48 609 915 005Call to bookDry Needling
Physiotherapy
Chiropractic
Chmiel Fizjoterapia
parter - CKmed, Kalwaryjska 67/1, 30-504 Kraków, Poland
+48 606 925 121+48 606 925 121Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Ptak Rehabilitacja Przychodnia Rehabilitacyjna
Filarecka 2, 30-110 Kraków, Poland
+48 12 293 99 99+48 12 293 99 99Call to bookPhysiotherapy
mgr Rafał Stasiński - Centrum Fizjoterapii i Osteopatii Bronowice
Armii Krajowej 12, 30-150 Kraków, Poland
+48 606 903 507+48 606 903 507Call to bookPhysiotherapy
Chiropractic
Fizjoterapia Rusznikarska
Rusznikarska 14A, 31-261 Kraków, Poland
+48 500 015 756+48 500 015 756Call to bookPhysiotherapy
Multifizjo - Fizjoterapeuta | Rehabilitacja Fizjoterapia Kraków
Wacława Nałkowskiego 11, 31-308 Kraków, Poland
+48 607 517 284+48 607 517 284Call to bookDry Needling
Physiotherapy
Fizjoterapeuta i Osteopata Michał Bojko
Królowej Jadwigi 195, 30-218 Kraków, Poland
+48 509 647 247+48 509 647 247Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Fizjoterapeuta
Ul. Gen, Generała Augusta Fieldorfa-Nila 10/2u, 31-271 Kraków, Poland
+48 12 201 94 09+48 12 201 94 09Call to bookDry Needling
Physiotherapy
Centrum leczenia falą uderzeniową Kraków
Kapelanka 13/A, 30-347 Kraków, Poland
+48 12 204 11 72+48 12 204 11 72Call to book
KCTH | FemmeMED | Komora Hiperbaryczna Wola Justowska
Koło Strzelnicy 3, 30-219 Kraków, Poland
+48 12 312 07 37+48 12 312 07 37Call to bookCupping Therapy
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Derma Med
Jana Henryka Dąbrowskiego 9/1, 30-532 Kraków, Poland
+48 507 242 414+48 507 242 414Call to bookAcne Facial
Dermaplaning
Facial Extractions
Chemical Peel
Centrum Medyczne SANUS - Fizjoterapia i Rehabilitacja
Jana Zamoyskiego 79A/Lokal nr 5, piętro I, 30-519 Kraków, Poland
+48 12 307 11 55+48 12 307 11 55Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Sports Massage
Cabinet Kore - Rehabilitation
Grzegórzecka 67C/U2, 31-559 Kraków, Poland
+48 500 141 655+48 500 141 655Call to bookPhysiotherapy
Kinesis Rehabilitation Krakow
Kazimierza Wielkiego 43, 30-074 Kraków, Poland
+48 12 445 53 22+48 12 445 53 22Call to bookChiropractic
Physiotherapy
rehabilitanci.pl
Jana Zamoyskiego 41, 30-519 Kraków, Poland
+48 666 373 637+48 666 373 637Call to bookChiropractic
Dry Needling
Physiotherapy
Gorlicka-Kruk. Gabinet kosmetologii i medycyny estetycznej
Józefa Chełmońskiego 138/1, 31-348 Kraków, Poland
+48 796 219 692+48 796 219 692Call to bookBikini Waxing
Sugaring
Face Waxing
Back Waxing
Rehabilitica - gabinet rehabilitacji funkcjonalnej
Rusznikarska 14A, 31-261 Kraków, Poland
+48 606 243 585+48 606 243 585Call to bookPhysiotherapy
Małopolskie Centrum Krioterapii
Mazowiecka 24, 30-036 Kraków, Poland
+48 12 306 74 70+48 12 306 74 70Call to bookPhysiotherapy
Piotr Bucki - Physiotherapy, Rehabilitation Krakow
Walerego Eljasza-Radzikowskiego 59/U2, 31-315 Kraków, Poland
+48 793 633 744+48 793 633 744Call to bookDry Needling
Chiropractic
Physiotherapy
Specjalistyczny Zakład Rehabilitacji PRĄDNIK Sp. z o. o.
al. 29 Listopada 107, 31-406 Kraków, Poland
+48 12 411 41 00+48 12 411 41 00Call to bookPhysiotherapy
REHAORTHOPEDICA (Osteopatia, Fizjoterapia, Rehabilitacja, Terapia SI, Psychologia, Neurologopedia)
Armii Krajowej 25 (wjazd od ulicy, Odlewnicza, 30-150 Kraków, Poland
+48 604 578 837+48 604 578 837Call to bookChiropractic
Dry Needling
Physiotherapy
Rehabilitacja - lek.med Ryszard Gabryś
Krowoderskich Zuchów 19/83, 31-271 Kraków, Poland
+48 12 634 06 68+48 12 634 06 68Call to bookRemedial Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Rehabilitation Services Jacek Piechowicz
Gdyńska 19, 31-323 Kraków, Poland
+48 12 416 19 82+48 12 416 19 82Call to bookChiropractic
Physiotherapy
FIZJOSPORT® CENTRUM REHABILITACJI FUNKCJONALNEJ
Mogilska 118, 31-445 Kraków, Poland
+48 734 155 144+48 734 155 144Call to bookChiropractic
Physiotherapy
Dry Needling
LKMED Medycyna i Estetyka
Wiślane Tarasy, Grzegórzecka 67F/L38, 31-559 Kraków, Poland
+48 533 777 130+48 533 777 130Call to bookFizjoterapia PANACEUM Paweł Czarnocki - fizjoterapia sportowa, ortopedyczna, neurologiczna
Józefa Friedleina 22/2, 30-009 Kraków, Poland
+48 501 420 663+48 501 420 663Call to bookPhysiotherapy
Chiropractic
Gabinet Rehabilitacyjny Rehmedic
Strąkowa 1, 30-410 Kraków, Poland
+48 509 513 249+48 509 513 249Call to bookChiropractic
Physiotherapy
Dry Needling
N.Z.O.Z. Krakowski Ośrodek Diagnostyki Kręgosłupa
Tadeusza Ochlewskiego 5, 30-135 Kraków, Poland
+48 12 421 39 39+48 12 421 39 39Call to bookPhysiotherapy
Chiropractic
Dry Needling
Medical Center IMIcare
Zabłocie 25/lokal 4, 30-701 Kraków, Poland
+48 508 865 076+48 508 865 076Call to bookPhysiotherapy
Dry Needling
Acupuncture
MEDFIT Centrum Rehabilitacji i FIZJOTERAPII
Olszańska 5, 31-513 Kraków, Poland
+48 12 294 12 58+48 12 294 12 58Call to bookPhysiotherapy
Centrum Zdrowia Ruczaj
Wacława Lipińskiego 1, 30-349 Kraków, Poland
+48 501 287 125+48 501 287 125Call to bookAcupuncture
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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