Home Spa & Sauna Sauna South Africa Sauna DurbanSauna Durban Central

Best Saunas near me in Durban Central, Durban

‎One venue offering Saunas in Durban Central, Durban See map

Orchard Day Spa @ North Beach Durban

North Beach, Kwazulu-natal

Spa & Sauna

Steam Bath

ZAR 250

30 min

Full Face Wax

ZAR 100

1 hr

Hot Stone Massage (Per Person)

ZAR 650

1 hr and 30 min

See all 46 services

Call to book

Fleur De Lis Spa @ The Royal Hotel
Royal Hotel, 21st Floor, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171 +27 31 829 9171 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228 +27 31 826 8228 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
The Massage Guy - Durban | Specialized Massage Therapy for Women
Sir Duncan Rd, Glenwood, Durban, 4000, South Africa
+27 83 790 1909 +27 83 790 1909 Call to book
Cupping
Deep Tissue Massage
Reflexology
Sports Massage
Relaxation Island
77 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 67 029 0904 +27 67 029 0904 Call to book
Sauna
Body Scrub
Spa Treatments
Queen G Lifestyle
4 Caister Cres, Musgrave, Durban, 4001, South Africa
+27 76 592 6719 +27 76 592 6719 Call to book
Sauna
Spa Treatments
Kai Thai Argyle (K Wellness)
319 Problem Mkhize Rd, Morningside, Durban, 4001, South Africa
+27 31 303 4475 +27 31 303 4475 Call to book
Sauna
Spa Treatments
Body Scrub
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517 +27 69 166 9517 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Bunga Spa
9 Tudor Pl, Musgrave, Berea, 4001, South Africa
+27 31 220 2022 +27 31 220 2022 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Vhi Skin and Spa
1st Floor, of Sparks Lifestyle Centre, 98 Cannon Avenue (Corner of Sparks Road and, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300 +27 31 825 6300 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Bunga Spa On Vause
33 Vause Rd, Musgrave, Berea, 4001, South Africa
+27 78 611 1979 +27 78 611 1979 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Bamboo Garden Spa & Wellness Centre
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 31 007 0371 +27 31 007 0371 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404 +27 31 201 0404 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567 +27 860 567 567 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Fitness Company
249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa
+27 31 201 0333 +27 31 201 0333 Call to book
1st Fitness
459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa
+27 31 262 0700 +27 31 262 0700 Call to book
El Elyon Day Spa Onomo Hotel Durban
56 KE Masinga Rd, Stamford Hill, Durban, 4025, South Africa
+27 73 757 3460 +27 73 757 3460 Call to book
Sauna
Spa Treatments
Body Scrub
Avonmore Spa
227 Avondale Rd, Essenwood, Durban, 4001, South Africa
+27 31 312 0262 +27 31 312 0262 Call to book
Sauna
Spa Treatments
La Jour Day Spa @ Florida Road
118 Florida Rd, Morningside, Durban, 4000, South Africa
+27 72 122 7715 +27 72 122 7715 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Pet Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 61 480 9685 +27 61 480 9685 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How much does a sauna session cost?

Sauna sessions typically cost between ZAR 250 and ZAR 250 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Book your next sauna appointment in Durban Central with Fresha

Here at Fresha, we’ve been busy. We made it our mission to seek out the best spas in the whole of Durban Central, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Durban Central, and book from just ZAR 250.

We’re excited. You’re just a few steps away from booking your appointment in Durban Central, South Africa, and understanding what the Fresha hype is all about. You’ve probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha’s management software to serve their business best. We’re proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.