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Sauna Gisborne

Best Saunas near me in Gisborne, Gisborne

‎One venue offering Saunas in Gisborne, Gisborne See map

SaunaBody Wrap Body Scrub Infrared Sauna

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Rest Float Spa & Wellness Centre

4.9

(511)

380 Palmerston Road, Gisborne Gisborne, 4010, Gisborne Region

Individual Sauna

30 min - 45 min

From $30

30-Minute Group Sauna

30 min

From $45

45-Minute Group Sauna

45 min

From $60

Anytime Fitness Members Sauna

30 min - 45 min

From $15

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Juve Beauty Medi Spa

24 Lowe Street, Gisborne 4010, New Zealand

+64 6 867 1234 +64 6 867 1234 Call to book

Non-Surgical Facelift

Microneedling

Anti-Wrinkle Injections

Skin Tightening

Jetts Gisborne

306 Gladstone Road, Gisborne 4010, New Zealand

+64 21 912 159 +64 21 912 159 Call to book

Personal Training

Just Thai Massage

16 Lowe Street, Gisborne 4010, New Zealand

+64 210 225 3445 +64 210 225 3445 Call to book

Reflexology

Deep Tissue Massage

Acupressure

Foot Massage

Body and soul

Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand

+64 274 169 716 +64 274 169 716 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Marc's Mobile Massages

2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand

+64 27 645 0028 +64 27 645 0028 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Swedish Massage

AyurWell

160 Crawford Road, Inner Kaiti, Gisborne 4010, New Zealand

+64 27 292 8864 +64 27 292 8864 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

Emanti Clinic

39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand

+64 6 868 6441 +64 6 868 6441 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Reflexology

Dynamic Rehab

Kaiti Mall 498 Wainui Road, Inner Kaiti, Gisborne 4010, New Zealand

+64 6 863 0960 +64 6 863 0960 Call to book

Dry Needling

Chiropractic

Acupuncture

Hyperbaric Oxygen Therapy

Skindeep Clinic - Gisborne, New Zealand

138 Wainui Road, Kaiti, Gisborne 4010, New Zealand

+64 6 863 2688 +64 6 863 2688 Call to book

Hair Treatment

IPL Hair Removal

Laser Hair Removal

Dermal Fillers

Caci Gisborne

56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand

+64 6 281 0361 +64 6 281 0361 Call to book

Anti-Wrinkle Injections

Microneedling

Non-Surgical Facelift

Skin Lightening Treatment

‎Top reviews of Saunas near you in Gisborne

4.0

Average of ‎488‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $15 and $90.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Gisborne with Fresha

Fresha is the best way to book your next hair, massage and weight loss appointment. We’ve collated and checked the best spas in Gisborne, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Gisborne even quicker with our mobile app, and book in a tap from $15.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Gisborne or in New Zealand. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free software yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.