Best Saunas near me in Tamarau, Gisborne
One venue offering Saunas in Tamarau, Gisborne See map
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Marc's Mobile Massages
2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand
+64 27 645 0028+64 27 645 0028Call to bookHot Stone Massage
Back Massage
Ayurvedic Massage
Full Body Massage
Juve Beauty Medi Spa
24 Lowe Street, Gisborne 4010, New Zealand
+64 6 867 1234+64 6 867 1234Call to bookLaser Resurfacing
Cellulite Treatment
Skin Lightening Treatment
Non-Surgical Facelift
Rest Float Spa & Wellness Centre
Unit 1/32 Grey Street, Gisborne 4010, New Zealand
+64 210 828 5216+64 210 828 5216Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Jetts Gisborne
306 Gladstone Road, Gisborne 4010, New Zealand
+64 21 912 159+64 21 912 159Call to bookPersonal Training
AyurWell
160 Crawford Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 27 292 8864+64 27 292 8864Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Skindeep Clinic - Gisborne, New Zealand
138 Wainui Road, Kaiti, Gisborne 4010, New Zealand
+64 6 863 2688+64 6 863 2688Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Dynamic Rehab
Kaiti Mall 498 Wainui Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 6 863 0960+64 6 863 0960Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Just Thai Massage
16 Lowe Street, Gisborne 4010, New Zealand
+64 210 225 3445+64 210 225 3445Call to bookReflexology
Deep Tissue Massage
Relaxing Massage
Back Massage
Sore no More Massage Therapy
Level 2 Room 8/74 Grey Street, Gisborne 4010, New Zealand
+64 21 103 2965+64 21 103 2965Call to bookSports Massage
Foot Massage
Chinese Massage
Prenatal Massage
Body and soul
Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand
+64 274 169 716+64 274 169 716Call to bookPrenatal Massage
Chinese Massage
Ayurvedic Massage
Cupping Therapy
Caci Gisborne
56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand
+64 6 281 0361+64 6 281 0361Call to bookIPL Treatment
Hair Transplants
Dermabrasion
Electrolysis
Top reviews of Saunas near you in Tamarau
4.0
Average of 6,278 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tamarau with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Tamarau, and we'll do the rest.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Tamarau spa therapist, based on recommendations from other Fresha customers.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Tamarau. Prices start at $50.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Tamarau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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