Best Infrared Saunas Near Me in Gisborne, Gisborne
One venue offering Infrared Saunas in Gisborne, Gisborne See map
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Juve Beauty Medi Spa
24 Lowe Street, Gisborne, 4010, New Zealand
+64 6 867 1234+64 6 867 1234Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Rest Float Spa & Wellness Centre
Unit 1/32 Grey Street, Gisborne, 4010, New Zealand
+64 210 828 5216+64 210 828 5216Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Skindeep Clinic - Gisborne, New Zealand
188 Cobden Street, Gisborne, 4010, New Zealand
+64 6 863 2688+64 6 863 2688Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
Just Thai Massage
16 Lowe Street, Gisborne, 4010, New Zealand
+64 210 225 3445+64 210 225 3445Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sore no More Massage Therapy
Level 2 Room 8/74 Grey Street, Gisborne, 4010, New Zealand
+64 21 103 2965+64 21 103 2965Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body and soul
Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand
+64 274 169 716+64 274 169 716Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Marc's Mobile Massages
2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand
+64 27 645 0028+64 27 645 0028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emanti Clinic
39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand
+64 6 868 6441+64 6 868 6441Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Caci Gisborne
56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand
+64 6 281 0361+64 6 281 0361Call to bookFull Body Waxing
Leg Waxing
Brazilian Waxing
Men's Waxing
Top reviews of Infrared Saunas near you in Gisborne
5.0
Average of 35 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $85 in Gisborne.
Book your next infrared sauna appointment in Gisborne with Fresha
Booking an appointment in Gisborne with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Our app users think of Fresha as their go-to guide for Gisborne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Gisborne, and book sessions starting at $40.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Gisborne today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in New Zealand. With more than 100,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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