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Sauna Red Hill

Best Saunas near me in Red Hill, Brisbane

‎One venue offering Saunas in Red Hill, Brisbane See map

SaunaSpa Treatments Body Scrub

Glow Beauty & Medispa

5.0

(593)

4/28 Gladstone Rd Service Rd, Gladstone Road Service Road, Highgate Hill, 4101, Queensland

Infrared Sauna plus Healite LED

1 hr

$99

Infrared sauna

1 hr

$45

Mayerling Peel, LED and Mask

1 hr

$165

Ear, Nose & Eyebrow Trim - Men's Wax

15 min

$35

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Red Apple Massage and Day Spa

73 Musgrave Road, 1/2 Scott Rd, Red Hill QLD 4059, Australia

+61 429 992 677 +61 429 992 677 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Soak Bathhouse

The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia

+61 417 160 396 +61 417 160 396 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Knead Massage Brisbane

Lev 3/233 Albert St, Brisbane City QLD 4000, Australia

+61 7 3003 0801 +61 7 3003 0801 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage

141 Queen St, Brisbane City QLD 4000, Australia

+61 406 016 556 +61 406 016 556 Call to book

Ayurvedic Massage

Foot Massage

Deep Tissue Massage

Reflexology

Miracle Workers Massage & Holistic Therapies

79 Russell St, West End QLD 4101, Australia

+61 7 3844 4463 +61 7 3844 4463 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Body Beautiful Retreat

203 Kedron Brook Rd, Wilston QLD 4051, Australia

+61 451 011 110 +61 451 011 110 Call to book

Threading

Dermaplaning

Eyebrow Threading

Facial Extractions

Le Spa Massage Academy & Remedial Massage

8/31 Black St, Milton QLD 4064, Australia

+61 7 3368 3362 +61 7 3368 3362 Call to book

Deep Tissue Massage

Relaxing Massage

Cupping

Couples Massage

Self Love Lounge

14/46 Douglas St, Milton QLD 4064, Australia

+61 488 226 935 +61 488 226 935 Call to book

Sugaring

Brazilian Wax

Bikini Wax

Full Body Wax

Ignite Massage

Hetherington St, Herston QLD 4006, Australia

+61 449 024 637 +61 449 024 637 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Alive Radiant Therapies

26A Yallamurra St, The Gap QLD 4061, Australia

+61 439 887 678 +61 439 887 678 Call to book

Therapeutic Massage

Ayurvedic Massage

Relaxing Massage

Acupressure

Strength Sanctuary - Brisbane Gym

3/39 Hayward St, Stafford QLD 4053, Australia

+61 466 418 783 +61 466 418 783 Call to book

Weight Loss

The Breath Collective

434 S Pine Rd, Everton Park QLD 4053, Australia

+61 479 123 425 +61 479 123 425 Call to book

Hydra Time Spa Massage

3/115 Wickham St, Fortitude Valley QLD 4006, Australia

+61 477 316 209 +61 477 316 209 Call to book

Reflexology

Therapeutic Massage

Chinese Massage

Full Body Massage

Fountain of Youth

126 Banks St, Alderley QLD 4051, Australia

+61 7 3856 4087 +61 7 3856 4087 Call to book

Makeup Service

Microdermabrasion

Facial

Facial Extractions

Heather Raines Massage

21 Dock St, South Brisbane QLD 4101, Australia

+61 488 444 182 +61 488 444 182 Call to book

Foot Massage

Sports Massage

Reflexology

Deep Tissue Massage

ebb & flow - Day Spa

742 Waterworks Rd, The Gap QLD 4061, Australia

+61 401 509 506 +61 401 509 506 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Urban Thai Massage & Spa

Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia

+61 1300 499 555 +61 1300 499 555 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Heavenly Head Massage

Australia, Queensland, Toowong, Milton Rd

+61 420 679 212 +61 420 679 212 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Bodywork Habitat

280 Stafford Rd, Stafford QLD 4053, Australia

+61 411 612 528 +61 411 612 528 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Powerhouse Gym Elite Stafford

Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia

+61 435 333 381 +61 435 333 381 Call to book

Absolute Recovery

4/394 Montague Rd, West End QLD 4101, Australia

+61 7 3844 4676 +61 7 3844 4676 Call to book

Revive Ashgrove

Level 1, Highpoint/240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 7 3366 0500 +61 7 3366 0500 Call to book

Dry Needling

Physical Therapy

AWAY Spa

81 N Quay, Brisbane City QLD 4000, Australia

+61 7 3556 8890 +61 7 3556 8890 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Evergreen Essential Massage

188 Brunswick St, Fortitude Valley QLD 4006, Australia

+61 426 611 771 +61 426 611 771 Call to book

Reflexology

Swedish Massage

Chinese Massage

Blue Align Chiropractic

206/6 Babarra St, Stafford QLD 4053, Australia

+61 7 3356 9552 +61 7 3356 9552 Call to book

Chiropractic

Dry Needling

Blue Align Chiropractic (formerly Windsor Chiropractic)

206/6 Babarra St, Stafford QLD 4053, Australia

+61 7 3356 9552 +61 7 3356 9552 Call to book

Chiropractic

Dry Needling

A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room

Level 2/35 Peel St, South Brisbane QLD 4101, Australia

+61 451 555 858 +61 451 555 858 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

The Healing Stone, Women's Only Day Spa

79 Latrobe Terrace, Paddington QLD 4064, Australia

+61 7 3501 0335 +61 7 3501 0335 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Alderley Chiropractic

1/468 Enoggera Rd, Alderley QLD 4051, Australia

+61 7 3162 3456 +61 7 3162 3456 Call to book

Chiropractic

Dry Needling

Artisan Aesthetic Clinics Rosalie Village

166 Baroona Rd, Paddington QLD 4064, Australia

+61 7 3184 0190 +61 7 3184 0190 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Studio Musculoskeletal

2/475 Sandgate Rd, Albion QLD 4010, Australia

+61 405 244 622 +61 405 244 622 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Wilston Physiotherapy & Massage

1/209 Days Rd, Grange QLD 4051, Australia

+61 7 3856 2811 +61 7 3856 2811 Call to book

Physical Therapy

Dry Needling

Acupuncture

Powerhouse 4053

23 Wolverhampton St, Stafford QLD 4053, Australia

+61 449 176 937 +61 449 176 937 Call to book

Deserve Massage & Wellness

Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia

+61 422 083 347 +61 422 083 347 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

The Body Refinery

Unit 2/15 Lamington St, New Farm QLD 4005, Australia

+61 7 3358 3915 +61 7 3358 3915 Call to book

Physical Therapy

Dry Needling

Vibrant Ayurveda Wellness Centre Brisbane

43 Vulture St, West End QLD 4101, Australia

+61 7 3846 2272 +61 7 3846 2272 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Swedish Massage

Stephanies Spa Retreat, Sofitel Brisbane

Level 3/249 Turbot St, Brisbane City QLD 4000, Australia

+61 7 3221 8800 +61 7 3221 8800 Call to book

Sauna

Spa Treatments

Body Scrub

World Gym Stafford - 24/7

280 Stafford Rd, Stafford QLD 4053, Australia

+61 7 3065 9813 +61 7 3065 9813 Call to book

Wonderful Massage in Montague Markets

Shop 7/405 Montague Rd, West End QLD 4101, Australia

+61 7 3255 2026 +61 7 3255 2026 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

ProSports Massage Brisbane

Thorpe St, Toowong QLD 4066, Australia

+61 411 957 520 +61 411 957 520 Call to book

Therapeutic Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Genesis

142 Newmarket Rd, Windsor QLD 4030, Australia

+61 7 3857 9000 +61 7 3857 9000 Call to book

Different Strokes for Blokes male massage Brisbane

Robertson St, Fortitude Valley QLD 4006, Australia

+61 481 124 095 +61 481 124 095 Call to book

Relaxing Massage

Therapeutic Massage

Deep Tissue Massage

Swedish Massage

City Cave Everton Park

1/05 487 S Pine Rd, Everton Park QLD 4053, Australia

+61 493 890 422 +61 493 890 422 Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Four Seasons Relaxation Massage

53 Edward St, Brisbane City QLD 4000, Australia

+61 415 212 361 +61 415 212 361 Call to book

Sauna

Body Scrub

Spa Treatments

Soul Massage and Day Spa

1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia

+61 468 851 523 +61 468 851 523 Call to book

Sauna

Body Scrub

Spa Treatments

The Thai Foot Spa

17/65 James St, Fortitude Valley QLD 4006, Australia

+61 7 3852 4544 +61 7 3852 4544 Call to book

Sauna

Body Scrub

Spa Treatments

Aquarius Health & Medispa

Level 2/70D Mary St, Brisbane City QLD 4000, Australia

+61 7 3009 5111 +61 7 3009 5111 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

endota spa Rosalie

Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia

+61 7 3709 6336 +61 7 3709 6336 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Club Aurora - Fitness + Spa

288 Edward St, Brisbane City QLD 4000, Australia

+61 482 090 160 +61 482 090 160 Call to book

Blossom Massage & Beauty

30 Newmarket Rd, Windsor QLD 4030, Australia

+61 475 407 101 +61 475 407 101 Call to book

Sauna

Spa Treatments

Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS

144 Adelaide St, Brisbane City QLD 4000, Australia

+61 402 543 580 +61 402 543 580 Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

endota spa Fortitude Valley

Unit 3/27 James St, Fortitude Valley QLD 4006, Australia

+61 7 3709 7520 +61 7 3709 7520 Call to book

Remedial Massage

Foot Massage

Full Body Massage

Hot Stone Massage

KAILO

Level 1/48 James St, Fortitude Valley QLD 4006, Australia

+61 7 3252 3225 +61 7 3252 3225 Call to book

Hua Massage & Spa

Unit 10/173 Boundary St, West End QLD 4101, Australia

+61 412 918 885 +61 412 918 885 Call to book

Sauna

Body Scrub

Spa Treatments

Queens9 Massage

204 Wickham St, Fortitude Valley QLD 4006, Australia

+61 432 898 264 +61 432 898 264 Call to book

Relaxing Massage

Prenatal Massage

Reflexology

Deep Tissue Massage

Evergreen Spa Bathhouse & Massage

Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia

+61 7 3391 2279 +61 7 3391 2279 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Brazilian Beauty Teneriffe

36 Vernon Terrace, Teneriffe QLD 4005, Australia

+61 7 3257 7248 +61 7 3257 7248 Call to book

Men's Facial

Makeup Service

Eyebrow Threading

Facial Extractions

The Healing Stone, Emporium Hotel

Level 21/267 Grey St, South Brisbane QLD 4101, Australia

+61 7 2104 2611 +61 7 2104 2611 Call to book

Sauna

Body Scrub

Spa Treatments

Goodlife Health Clubs Ashgrove

240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 7 3708 9300 +61 7 3708 9300 Call to book

KP Asia Massage

Shop 1/86 Days Rd, Grange QLD 4051, Australia

+61 416 582 633 +61 416 582 633 Call to book

Cupping

Relaxing Massage

Remedial Massage

Prenatal Massage

Time Massage and Day Spa

120 Mary St, Brisbane City QLD 4000, Australia

+61 468 887 626 +61 468 887 626 Call to book

Sauna

Spa Treatments

Body Scrub

필굿

599 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 415 443 688 +61 415 443 688 Call to book

Prenatal Massage

Deep Tissue Massage

Acupressure

Foot Massage

Sakura Massage

499 Stafford Rd, Stafford QLD 4053, Australia

+61 490 086 194 +61 490 086 194 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Cupping

Ideal to massage

462 Sandgate Rd, Clayfield QLD 4011, Australia

+61 432 683 968 +61 432 683 968 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Goodlife Health Clubs Lutwyche

461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 7 3630 7100 +61 7 3630 7100 Call to book

Mints massage and spa

33 Herston Rd, Kelvin Grove QLD 4059, Australia

+61 468 955 939 +61 468 955 939 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

‎Top reviews of Saunas near you in Red Hill

4.0

Average of ‎591‎ reviews of ‎1‎ venue.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Red Hill with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Red Hill, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Red Hill on the Fresha mobile app now.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free booking system around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Australia, you can take us with you on the go. We’ll be your new pocket pal at home or away.