Best Saunas Near Me in Stafford, Brisbane
One venue offering Saunas in Stafford, Brisbane See map
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Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to book
Powerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to book
Bodywork Habitat
280 Stafford Rd, Stafford QLD 4053, Australia
+61 411 612 528+61 411 612 528Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Stafford Chiropractic & Wellbeing Centre
Suite 206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookChiropractic
Dry Needling
Powerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to book
Sakura Massage
499 Stafford Rd, Stafford QLD 4053, Australia
+61 490 086 194+61 490 086 194Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Beautiful Retreat
203 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 451 011 110+61 451 011 110Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Ignite Massage
Hetherington St, Herston QLD 4006, Australia
+61 449 024 637+61 449 024 637Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage Indulgence
Westfield Chermside, Shop 2662, Chermside QLD 4032, Australia
+61 7 3359 6138+61 7 3359 6138Call to bookSauna
Spa Package
Body Scrub
Fountain of Youth
126 Banks St, Alderley QLD 4051, Australia
+61 7 3856 4087+61 7 3856 4087Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
The Breath Collective
434 S Pine Rd, Everton Park QLD 4053, Australia
+61 423 929 767+61 423 929 767Call to book
Lucy Lane Beauty Therapy
21 Albar St, Wavell Heights QLD 4012, Australia
+61 401 886 465+61 401 886 465Call to bookSpray Tanning
Alderley Chiropractic
1/468 Enoggera Rd, Alderley QLD 4051, Australia
+61 7 3162 3456+61 7 3162 3456Call to bookChiropractic
Dry Needling
Active Life Fitness Everton Hills
8/28 Chinook St, Everton Hills QLD 4053, Australia
+61 7 3353 2222+61 7 3353 2222Call to book
Five Elements Massage
85 Mawson St, Stafford Heights QLD 4053, Australia
+61 411 563 606+61 411 563 606Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vivente, Grange
Shop 4/8 Grange Rd, Grange QLD 4051, Australia
+61 499 006 199+61 499 006 199Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Function Well
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 7 3852 3938+61 7 3852 3938Call to book
Deep & Meaningful Relax and Remedial
Near, Rode Rd, Stafford Heights QLD 4053, Australia
+61 423 619 938+61 423 619 938Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revive Ashgrove
Level 1, Highpoint, 240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3366 0500+61 7 3366 0500Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wilston Physiotherapy & Massage
1/209 Days Rd, Grange QLD 4051, Australia
+61 7 3856 2811+61 7 3856 2811Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Studio Musculoskeletal
2/475 Sandgate Rd, Albion QLD 4010, Australia
+61 405 244 622+61 405 244 622Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pearl MediSpa (SkinRevision)
686 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 5447+61 7 3350 5447Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
City Cave Everton Park
1/05 487 S Pine Rd, Everton Park QLD 4053, Australia
+61 476 273 355+61 476 273 355Call to book
City Cave Clayfield
Shop 2/794 Sandgate Rd, Clayfield QLD 4011, Australia
+61 457 433 099+61 457 433 099Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Goodlife Health Clubs Ashgrove
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3708 9300+61 7 3708 9300Call to book
endota spa
Shop/2648 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Thai Diamond Massage
585 Samford Rd, Mitchelton QLD 4053, Australia
+61 478 480 900+61 478 480 900Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Kat Beauty and Massage
465 Hamilton Rd, Chermside QLD 4032, Australia
+61 466 382 446+61 466 382 446Call to bookFacial
Men's Facial
Foot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Blossom Massage & Beauty
30 Newmarket Rd, Windsor QLD 4030, Australia
+61 475 407 101+61 475 407 101Call to bookSauna
Spa Package
KP Asia Massage
Shop 1/86 Days Rd, Grange QLD 4051, Australia
+61 416 582 633+61 416 582 633Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Shehnaz Beauty Salon Brookside
Brookside Shopping Centre, 159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3855 1285+61 7 3855 1285Call to bookBridal Makeup
Threading
Chemical Peel
Facial
Red Apple Massage and Day Spa
73 Musgrave Road, 1/2 Scott Rd, Red Hill QLD 4059, Australia
+61 429 992 677+61 429 992 677Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Feel Good Massage
599 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 415 443 688+61 415 443 688Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ideal to massage
462 Sandgate Rd, Clayfield QLD 4011, Australia
+61 432 683 968+61 432 683 968Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Goodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to bookPersonal Training
Toombul Massage House
1038 Sandgate Rd, Nundah QLD 4012, Australia
+61 404 252 565+61 404 252 565Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Check In Massage
564 S Pine Rd, Everton Park QLD 4053, Australia
+61 7 3062 1790+61 7 3062 1790Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Mints massage and spa
33 Herston Rd, Kelvin Grove QLD 4059, Australia
+61 468 955 939+61 468 955 939Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Massage station
93 Pfingst Rd, Wavell Heights QLD 4012, Australia
+61 415 761 435+61 415 761 435Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Stafford
4.9
Average of 415 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stafford with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Stafford, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
So let's get down to business. And in Stafford, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Stafford range between $70 and $165.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Stafford, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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