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Best Infrared Saunas near me in Lower Hutt

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Lower Hutt See map

Deals

Recovery Hub - Wellness Centre

4.9

Hutt Central, Wellington

Spa & Sauna2,148 reviews

30min/ Private Infrared Sauna + Ice Bath - For One

$30

30 min

30min/Private Infrared Sauna + Ice Bath - For Two

$60

30 min

60min/Private Infrared Sauna + Ice Bath - For One

$50

1 hr

See all 34 services

New

Kireina Beauty & Spa

5.0

Petone, Wellington Region

Beauty Salon59 reviews

10x 45 min Sauna Concession | 2 People

$420

30 min

Sauna 2 People | 45 mins

$50

30 min

Sauna 1 Person | 45 mins

$40

30 min

See all 124 services

Call to book

Beautiful Aromas Massage & Waxing Boutique - Wellington
4 Judd Crescent, Naenae, Lower Hutt 5011, New Zealand
+64 27 952 5822 +64 27 952 5822 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Makeup Service
360 RNR - Relieve Nourish Reset
54 Harbour View Road, Harbour View, Lower Hutt 5010, New Zealand
+64 21 259 8881 +64 21 259 8881 Call to book

‎Top reviews of Infrared Saunas near you in Lower Hutt

4.0

Average of ‎2,189‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $75 in Lower Hutt.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Book your next infrared sauna appointment in Lower Hutt with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Lower Hutt. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

If you can’t take the heat of a regular sauna, an infrared sauna may be right up your street in Lower Hutt. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you. It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $45, and book through the Fresha mobile app for easy repeat bookings.

So the search is over. Your new spa match in Lower Hutt is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any New Zealand business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we’ll provide the spray tans. Bon voyage.